Fruit & vegetables

🍎 Fruit & vegetables

Apple

per 100 g

52kcal

Protein 0.3 gCarbs 13.8 gFat 0.2 g

Fruit & vegetables

Arugula

per 100 g

25kcal

Protein 2.6 gCarbs 3.7 gFat 0.7 g

Fruit & vegetables

Asparagus

per 100 g

20kcal

Protein 2.2 gCarbs 3.9 gFat 0.1 g

🥑 Fruit & vegetables

Avocado

per 100 g

160kcal

Protein 2.0 gCarbs 8.5 gFat 14.7 g

Fruit & vegetables

Bamboo shoots

per 100 g

27kcal

Protein 2.6 gCarbs 5.2 gFat 0.3 g

🍌 Fruit & vegetables

Banana

per 100 g

89kcal

Protein 1.1 gCarbs 22.8 gFat 0.3 g

Fruit & vegetables

Beet greens

per 100 g

22kcal

Protein 2.2 gCarbs 4.3 gFat 0.1 g

Fruit & vegetables

Beetroot

per 100 g

43kcal

Protein 1.6 gCarbs 9.6 gFat 0.2 g

Fruit & vegetables

Bok choy

per 100 g

13kcal

Protein 1.5 gCarbs 2.2 gFat 0.2 g

Fruit & vegetables

Broccoli

per 100 g

34kcal

Protein 2.8 gCarbs 6.6 gFat 0.4 g

Fruit & vegetables

Brussels sprouts

per 100 g

43kcal

Protein 3.4 gCarbs 9.0 gFat 0.3 g

Fruit & vegetables

Butterhead lettuce

per 100 g

13kcal

Protein 1.4 gCarbs 2.2 gFat 0.2 g

Fruit & vegetables

Butternut squash

per 100 g

45kcal

Protein 1.0 gCarbs 11.7 gFat 0.1 g

Fruit & vegetables

Carrots

per 100 g

41kcal

Protein 0.9 gCarbs 9.6 gFat 0.2 g

Fruit & vegetables

Cauliflower

per 100 g

25kcal

Protein 1.9 gCarbs 5.0 gFat 0.3 g

Fruit & vegetables

Celeriac

per 100 g

42kcal

Protein 1.5 gCarbs 9.2 gFat 0.3 g

Fruit & vegetables

Celery

per 100 g

14kcal

Protein 0.7 gCarbs 3.0 gFat 0.2 g

Fruit & vegetables

Collard greens

per 100 g

32kcal

Protein 3.0 gCarbs 5.4 gFat 0.6 g

Fruit & vegetables

Cucumber

per 100 g

15kcal

Protein 0.7 gCarbs 3.6 gFat 0.1 g

Fruit & vegetables

Eggplant

per 100 g

25kcal

Protein 1.0 gCarbs 5.9 gFat 0.2 g

Fruit & vegetables

Endive

per 100 g

17kcal

Protein 1.3 gCarbs 3.4 gFat 0.2 g

Fruit & vegetables

Fennel bulb

per 100 g

31kcal

Protein 1.2 gCarbs 7.3 gFat 0.2 g

Fruit & vegetables

Garlic

per 100 g

149kcal

Protein 6.4 gCarbs 33.1 gFat 0.5 g

Fruit & vegetables

Globe artichoke

per 100 g

47kcal

Protein 3.3 gCarbs 10.5 gFat 0.2 g

Fruit & vegetables

Green bell pepper

per 100 g

20kcal

Protein 0.9 gCarbs 4.6 gFat 0.2 g

Fruit & vegetables

Green cabbage

per 100 g

25kcal

Protein 1.3 gCarbs 5.8 gFat 0.1 g

Fruit & vegetables

Green peas

per 100 g

81kcal

Protein 5.4 gCarbs 14.5 gFat 0.4 g

Fruit & vegetables

Iceberg lettuce

per 100 g

14kcal

Protein 0.9 gCarbs 3.0 gFat 0.1 g

Fruit & vegetables

Kale

per 100 g

35kcal

Protein 2.9 gCarbs 4.4 gFat 1.5 g

Fruit & vegetables

Kohlrabi

per 100 g

27kcal

Protein 1.7 gCarbs 6.2 gFat 0.1 g

Fruit & vegetables

Leeks

per 100 g

61kcal

Protein 1.5 gCarbs 14.2 gFat 0.3 g

Fruit & vegetables

Okra

per 100 g

33kcal

Protein 1.9 gCarbs 7.5 gFat 0.2 g

Fruit & vegetables

Onions

per 100 g

40kcal

Protein 1.1 gCarbs 9.3 gFat 0.1 g

Fruit & vegetables

Parsnips

per 100 g

75kcal

Protein 1.2 gCarbs 18.0 gFat 0.3 g

Fruit & vegetables

Potato

per 100 g

77kcal

Protein 2.1 gCarbs 17.5 gFat 0.1 g

Fruit & vegetables

Pumpkin

per 100 g

26kcal

Protein 1.0 gCarbs 6.5 gFat 0.1 g

Fruit & vegetables

Radishes

per 100 g

16kcal

Protein 0.7 gCarbs 3.4 gFat 0.1 g

Fruit & vegetables

Red bell pepper

per 100 g

26kcal

Protein 1.0 gCarbs 6.0 gFat 0.3 g

Fruit & vegetables

Red cabbage

per 100 g

31kcal

Protein 1.4 gCarbs 7.4 gFat 0.2 g

Fruit & vegetables

Romaine lettuce

per 100 g

17kcal

Protein 1.2 gCarbs 3.3 gFat 0.3 g

Fruit & vegetables

Rutabaga

per 100 g

37kcal

Protein 1.1 gCarbs 8.6 gFat 0.2 g

Fruit & vegetables

Savoy cabbage

per 100 g

27kcal

Protein 2.0 gCarbs 6.1 gFat 0.1 g

Fruit & vegetables

Shallots

per 100 g

72kcal

Protein 2.5 gCarbs 16.8 gFat 0.1 g

Fruit & vegetables

Snow peas

per 100 g

42kcal

Protein 2.8 gCarbs 7.6 gFat 0.2 g

Fruit & vegetables

Spinach

per 100 g

23kcal

Protein 2.9 gCarbs 3.6 gFat 0.4 g

Fruit & vegetables

Sweet corn

per 100 g

86kcal

Protein 3.3 gCarbs 18.7 gFat 1.4 g

Fruit & vegetables

Sweet potato

per 100 g

86kcal

Protein 1.6 gCarbs 20.1 gFat 0.1 g

Fruit & vegetables

Swiss chard

per 100 g

19kcal

Protein 1.8 gCarbs 3.7 gFat 0.2 g

Fruit & vegetables

Tomatillos

per 100 g

32kcal

Protein 1.0 gCarbs 5.8 gFat 1.0 g

Fruit & vegetables

Tomato

per 100 g

18kcal

Protein 0.9 gCarbs 3.9 gFat 0.2 g

Fruit & vegetables

Turnip

per 100 g

28kcal

Protein 0.9 gCarbs 6.4 gFat 0.1 g

Fruit & vegetables

Turnip greens

per 100 g

32kcal

Protein 1.5 gCarbs 7.1 gFat 0.3 g

Fruit & vegetables

Watercress

per 100 g

11kcal

Protein 2.3 gCarbs 1.3 gFat 0.1 g

Fruit & vegetables

White mushrooms

per 100 g

22kcal

Protein 3.1 gCarbs 3.3 gFat 0.3 g

Fruit & vegetables

Yam

per 100 g

118kcal

Protein 1.5 gCarbs 27.9 gFat 0.2 g

Fruit & vegetables

Yellow bell pepper

per 100 g

27kcal

Protein 1.0 gCarbs 6.3 gFat 0.2 g

Fruit & vegetables

Zucchini

per 100 g

17kcal

Protein 1.2 gCarbs 3.1 gFat 0.3 g