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Popular: Banana, Egg, Chicken breast
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π°Nuts & seeds
Almonds, raw
per 100 g
579kcal
Protein 21.2 gCarbs 21.6 gFat 49.9 g
π₯Fruit & vegetables
Avocado
per 100 g
160kcal
Protein 2.0 gCarbs 8.5 gFat 14.7 g
πFruit & vegetables
Banana
per 100 g
89kcal
Protein 1.1 gCarbs 22.8 gFat 0.3 g
π°Nuts & seeds
Brazil nuts, dried, raw
per 100 g
659kcal
Protein 14.3 gCarbs 11.7 gFat 67.1 g
π₯Nuts & seeds
Cashew nuts, raw
per 100 g
553kcal
Protein 18.2 gCarbs 30.2 gFat 43.9 g
πMeat & fish
Chicken breast
per 100 g
165kcal
Protein 31.0 gCarbs 0.0 gFat 3.6 g
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