Smashed avocado toast

Ingredients

• 2 ripe avocados
• 2 thick slices sourdough
• 2 eggs
• 1 lime
• Chilli flakes, salt and pepper

Method

1. Toast the sourdough until crisp and golden.
2. Mash avocado with lime juice, salt and pepper.
3. Poach the eggs for 3–4 minutes.
4. Spread avocado on toast, top with egg and chilli flakes.

Cook’s notes

Prepare the fresh ingredients immediately before serving for the best colour, flavour and texture. Taste and adjust the acidity and seasoning as you go.

Variations & substitutions

Adapt the recipe with seasonal ingredients while keeping avocado at the centre.

Storage

Store components separately in airtight containers and assemble shortly before serving.