Banana smoothie bowl

Ingredients

• 2 frozen bananas
• 100 g Greek yoghurt
• 75 ml milk or plant drink
• 50 g blueberries
• 2 tbsp rolled oats
• 1 tsp chia seeds

Method

1. Blend the frozen bananas, yoghurt and milk until thick and smooth.
2. Add only enough liquid to keep a spoonable consistency.
3. Transfer to a chilled bowl.
4. Top with blueberries, oats, chia seeds and fresh banana slices.

Cook’s notes

Prepare the fresh ingredients immediately before serving for the best colour, flavour and texture. Taste and adjust the acidity and seasoning as you go.

Variations & substitutions

Adapt the recipe with seasonal ingredients while keeping banana at the centre.

Storage

Store components separately in airtight containers and assemble shortly before serving.