Banana overnight oats

Ingredients

• 1 ripe banana
• 100 g rolled oats
• 200 ml milk or plant drink
• 100 g yoghurt
• 1 tbsp chia seeds
• ½ tsp cinnamon
• 20 g chopped almonds

Method

1. Mash half the banana in a jar.
2. Stir in oats, milk, yoghurt, chia seeds and cinnamon.
3. Cover and refrigerate for at least 6 hours.
4. Top with the remaining banana and almonds before serving.

Cook’s notes

Prepare the fresh ingredients immediately before serving for the best colour, flavour and texture. Taste and adjust the acidity and seasoning as you go.

Variations & substitutions

Adapt the recipe with seasonal ingredients while keeping banana at the centre.

Storage

Store components separately in airtight containers and assemble shortly before serving.