Name Kcals/100g Protein Carbs Fat GI GL Type
Perdue Fit & Easy Chicken Breasts 107 23.2 0 0.89 Meat
Original Chicharrones Fried Pork Rinds Original 571 64.3 0 35.7 Meat
Beef Variety Meats And By-Products Suet Raw 854 1.5 0 94 Meat
Simple Truth Uncured Hardwood Smoked Turkey Bacon 161 21.4 0 7.1 Meat
Fried Pork Rinds Classic Chili & Salt 571 64.3 0 35.7 Meat
Wild Alaskan Salmon Fillets 106 18.6 0 3.1 Meat
70/90 P&d Shrimp 54 11.6 0 0.89 Meat
Zero Sugar Black Pepper Beef Jerky Black Pepper 250 50 0 5.4 Meat
Steve's Paleogoods - Beef Jerky 187 35.4 0 5.1 Meat
Goya Foods Inc. - Original Chicharrones Fried Pork Rinds Original 600 53.3 0 40 Meat
10/15 Whl Boiled Crawfish 22 4.3 0 0.43 Meat
Whole Foods Market Inc. - Beef Broth 4 0.83 0 0 Meat
Charbroiled Angus Choice Beef Patties 248 21.2 0 18.6 Meat
The Organic Meat Co 100% Organic Beef Burgers 259 17.7 0 20 Meat
Butterball LLC - Ground Turkey 205 17 0 15.2 Meat
Wild Caught Pacific Skinless Salmon Fillets Salmon 150 25.7 0 0 Meat
The Moran Group Incorporated - Pork Sausage 411 23.2 0 35.7 Meat
Cooked Tilefish 147 24.5 0 4.7 Meat
Beef New Zealand Imported Brisket Navel End Separable Lean Only Cooked Braised 265 29.4 0 16.4 Meat
Oregon Seafoods - Smoked Salmon 163 20.9 0 8.1 Meat
Grass Fed Ground Beef 152 20.5 0 7.1 Meat
Ground Pork And Beef Blend 268 22.3 0 18.8 Meat
Three Little Pigs Chicken Sausage 214 16.1 0 14.3 Meat
365 Everyday Value Chicken Broth 4 0.42 0 0 Meat
Beef Brisket Flat Half Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Braised 198 33.9 0 5.9 Meat
Hardwood Smoked Bacon 467 26.7 0 40 Meat
Blue Harbor Fish Co. - Wild Albacore Solid White Tuna In Water 125 26.8 0 1.8 Meat
Glencourt Inc. - Boneless Skinless Chicken Thighs 143 19.6 0 7.1 Meat
6/8 Oz Hogfish Fillets 98 20.5 0 1.3 Meat
Rind On Bacon Ends & Pieces 533 33.3 0 46.7 Meat
Turkey Breakfast Sausage Patties Turkey 125 17.9 0 6.3 Meat
4/5 Oz Can Lobster Tails 80 17 0 0.89 Meat
Best Byte - Fully Cooked Corned Beef 214 23.2 0 14.3 Meat
Pork Chop Fried Lean And Fat Eaten 211 27.7 0 10.5 Meat
Jamon Serrano Classic Spanish Ham Dry-Cured And Aged For Deep Flavor 286 25 0 21.4 Meat
Black Forest Smoked Turkey Breast 93 20.4 0 0.93 Meat
Chicken Breast 80 16.1 0 1.8 Meat
Original Pork Tenderloin Original 107 17.9 0 3.6 Meat
85% Lean 15% Fat Fresh Ground Turkey 214 18.8 0 15.2 Meat
Wild Pink Salmon 95 15.9 0 1.6 Meat
Ground Beef Carne Molida De Res 304 15.2 0 26.8 Meat
Medium Country Sausage Medium 321 14.3 0 28.6 Meat
Grass Fed Beef Ground Beef 177 20.4 0 9.7 Meat
Beef Chuck Under Blade Pot Roast Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Braised 291 26.7 0 20.5 Meat
Boneless Skinless Chicken Breast Tenderloins 89 20.5 0 0.45 Meat
Naturally Hickory Smoked Bacon 571 35.7 0 50 Meat
Harris-Teeter Inc. - Real Bacon Bits 357 42.9 0 21.4 Meat
Fish Carp Cooked Dry Heat 162 22.9 0 7.2 Meat
Changing Seas Premium Center Cut Smoked Salmon 158 19.3 0 8.8 Meat
Kettle & Fire - Chicken Bone Broth 21 4.2 0 0.42 Meat
Seasoning & Rub 0 0 0 0 Meat
Uncuked Bacon Cob Smoked 467 13.3 0 40 Meat
Beef Round Knuckle Tip Center Steak Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw 143 20.9 0 5.9 Meat
Henry & Lisa's Wild Sardines In Extra Virgin Olive Oil 211 22.8 0 12.3 Meat
100% Pure Ground Beef 257 18.6 0 20.4 Meat
Uncured Hickory Smoked Thick Sliced Bacon 550 35 0 45 Meat
H&g Black Cod 81 18 0 0.58 Meat
Jennie-O Lean Turkey Breakfast Sausage Links 135 16.7 0 8.3 Meat
Cooked Bratwurst Traditional German Sausage 256 13.3 0 23.3 Meat
Grouper Fingers 1-2 Oz 88 19.5 0 0.88 Meat
Chateaubriand Stk 16 Oz 142 22.1 0 6.2 Meat
Pastrami Style Smoked Atlantic Salmon 193 19.3 0 12.3 Meat
Beef Top Sirloin Steak Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Broiled 177 30.8 0 5 Meat
Beef Tenderloin Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Broiled 267 26.5 0 17.1 Meat
Target Stores - Corned Beef 161 23.2 0 5.4 Meat
Target Stores - Chicken Wings 193 15.7 0 14.5 Meat
Corned Beef Loaf Jellied 153 22.9 0 6.1 Meat
Garlic Bologna Garlic 143 16.1 0 7.1 Meat
Beef Pot Roast 131 17.9 0 7.1 Meat
Catfish Fillet 80 14.3 0 3.1 Meat
Ducktrap Nova Lox Smoked Atlantic Salmon 175 19.3 0 10.5 Meat
Wild Pink Salmon In Water Pink Salmon 118 22.4 0 2.4 Meat
100% Ground Beef Patties Beef 257 16.8 0 20.4 Meat
Lamb Variety Meats And By-Products Pancreas Raw 152 14.8 0 9.8 Meat
Target Stores - Beef Broth 4 0.82 0 0 Meat
Del Real Foods Slow Cooked Pork Carnitas 235 23.5 0 16.5 Meat
Beef Rib 103 Tomahawk 257 17.7 0 20.4 Meat
Pork Fresh Variety Meats And By-Products Brain Raw 127 10.3 0 9.2 Meat
Canned Sockeye Salmon (With Skin And Bones) 153 20.6 0 7.2 Meat
Owens Premium Pork Sausage 411 17.9 0 35.7 Meat
Forester Farmer's Market - Chicken Drumsticks 184 18.4 0 12.3 Meat
Hickory Smoked Thick Sliced Bacon 471 35.3 0 35.3 Meat
Big Y Grilled Chicken Breast Cutlet 129 24.3 0 2.8 Meat
Cook And Serve Smoked Pork Riblets Smoked Pork 159 9.7 0 13.3 Meat
All Natural Turkey Sausage Turkey 179 19.6 0 10.7 Meat
Shoprite Tyson Split Chicken Breast With Ribs 170 18.8 0 10.7 Meat
Andouille Smoked Sausage 214 14.3 0 17.9 Meat
Cargill Meat Solution Corp - Lean Ground Beef 161 20.5 0 8 Meat
American Style Kobe Beef & Ground Beef 292 14.2 0 25.7 Meat
Chunk White Chicken 107 19.6 0 3.6 Meat
Boneless & Skinless Chicken Tenders 89 19.6 0 0.45 Meat
Louisiana Style Crawfish Boil 21 4.4 0 0.88 Meat
Original Center Cut Bacon 450 50 0 30 Meat
Jennie-O Turkey Burger Patties 161 18.8 0 8 Meat
Chicken Of The Sea Light Tuna In Water 107 23.2 0 0.89 Meat
Jumbo Stone Crab Claws 54 13.4 0 0 Meat
100% Angus Beef Burgers Angus Beef 252 17.2 0 19.9 Meat
100% Grass-Fed Organic Beef Ribeye Steak Beef Ribeye 161 21.4 0 8 Meat
Nature's Promise Organic Grass Fed Beef 150 20.4 0 8 Meat
Hickory Smoked Turkey Breast 89 17.8 0 1.1 Meat
Smoked Haddock Smashing With Aged Cheddar & Chive Sauce 93 17.1 0 1.8 Meat
Iga Inc. - Sliced Bacon 500 28.6 0 42.9 Meat
All Natural Ground Beef Beef 125 19.6 0 6.3 Meat
Natural Carne Seca Beef Jerky Natural 393 82.1 0 8.9 Meat
Ground Chicken 125 19.6 0 4 Meat
Freebird - Chicken Burgers 124 20.4 0 4.4 Meat
Lamb Roast Cooked Lean And Fat Eaten 265 23.8 0 18.1 Meat
Bell & Evans Time Savers Grilled Chicken Breasts 128 28.2 0 1.9 Meat
Giant Eagle Inc. - Thick Cut Sliced Bacon 429 35.7 0 35.7 Meat
Beef Round Eye Of Round Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Raw 116 23.4 0 2.5 Meat
Beef Sandwich Steaks 312 15.6 0 28.1 Meat
Smoked Turkey Strips 150 30 0 0 Meat
Classic Cooked Ham Classic 143 14.3 0 7.1 Meat
20/24oz Ribeye B/i Cowboy 226 28.3 0 11.5 Meat
Organic Uncured Beef Hot Dog 220 14 0 18 Meat
Ocean Raised Farmed Atlantic Salmon 169 18.4 0 10.3 Meat
Beef Tenderloin Ch Psmo 143 22.3 0 6.3 Meat
Great Value Chunk Chicken Breast 80 16.1 0 1.8 Meat
100% Ground Beef Patties 257 16.8 0 20.4 Meat
Beef Australian Imported Wagyu External Fat Aust. Marble Score 4/5 Raw 596 6.5 0 63.3 Meat
Beef Ground 70% Lean Meat / 30% Fat Raw 332 14.4 0 30 Meat
Sensibly Delicious Fully Cooked Turkey Sausage Links 156 20 0 7.8 Meat
Cheese Spread Chipotle Cheddar With Bacon 433 10 0 30 Meat
Turkey Sausage Turkey 179 19.6 0 10.7 Meat
Oven Baked Pork Rinds Chili Lime 500 78.6 0 17.9 Meat
London Broil Roast Beef 125 21.4 0 3.6 Meat
Beef Loin Top Sirloin Petite Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Roasted 165 29.4 0 5.3 Meat
Cracklins Fried Pork Curly 571 50 0 42.9 Meat
Hargis House Corned Beef 214 23.2 0 14.3 Meat
Jennie-O Pan Roasted Turkey Breast 89 19.6 0 1.8 Meat
Boneless Pork Cushion Meat 188 18.8 0 11.6 Meat
Wellshire Square Cut Uncured Bacon 409 45.5 0 18.2 Meat
Dakota Grass Fed Beef Organic Ground Beef Patties Burgers 196 13.4 0 15.2 Meat
Pork Fresh Loin Tenderloin Separable Lean And Fat Raw 120 20.7 0 3.5 Meat
Beef Bottom Sirloin Tri-Tip Roast Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw 142 21.3 0 5.6 Meat
Red Boat 40 N Fish Sauce 80 21.3 0 0 Meat
Beef Australian Imported Wagyu Loin Tenderloin Steak/roast Boneless Separable Lean And Fat Aust. Marble Score 4/5 Raw 206 19.7 0 14.1 Meat
Lamb New Zealand Imported Square-Cut Shoulder Chops Separable Lean Only Raw 164 20.6 0 9.1 Meat
Gouveas Portuguese Brand Sausage 316 14 0 26.3 Meat
American Style Ground Beef Burgers 295 15.2 0 25 Meat
Game Meat Beefalo Composite Of Cuts Cooked Roasted 188 30.7 0 6.3 Meat
Lamb Variety Meats And By-Products Pancreas Cooked Braised 234 22.8 0 15.1 Meat
Fish Sucker White Raw 92 16.8 0 2.3 Meat
Bacon-Wrapped Petite Sirloin Steak Angus Beef 179 21.8 0 9.8 Meat
Wyoming Gourmet Beef - Peppered Beef Jerky 214 35.7 0 7.1 Meat
Beef Rib Back Ribs Bone-In Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Braised 287 29.3 0 18.8 Meat
Lamb Variety Meats And By-Products Spleen Raw 101 17.2 0 3.1 Meat
Sliced Bacon 471 29.4 0 41.2 Meat
Catfish Steamed Or Poached 150 19.2 0 7.5 Meat
Wild Caught Alaskan Sockeye Salmon Fillets 134 22.5 0 4.2 Meat
Organic Atlantic Salmon Portions 211 20.4 0 13.4 Meat
Beef Filet Mignon 141 20 0 5.9 Meat
65% Less Fat Seasoned Turkey Burgers 154 14.8 0 10.1 Meat
Beef Chuck Under Blade Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Braised 222 30.9 0 10.9 Meat
Chicken Leg Drumstick And Thigh Stewed Skin Eaten 211 22.5 0 13.4 Meat
Boneless & Skinless Chicken Breast 98 20.5 0 1.3 Meat
365 Everyday Value Uncured Applewood Smoked Bacon 500 35 0 40 Meat
Plant-Based Bacon 200 30 0 10 Meat
Wild Alaskan Salmon Burgers Wild Alaskan Salmon 115 18.6 0 5.3 Meat
Hormel Foods Corporation - Real Bacon Pieces 357 42.9 0 21.4 Meat
Walden Farms Dressing Bacon Ranch 0 0 0 0 Meat
Beef Bone Broth Beef 16 3.7 0 0.27 Meat
Wal-Mart Stores Inc. - Real Bacon Pieces 429 42.9 0 28.6 Meat
Beef Brisket Flat Half Separable Lean Only Trimmed To 1/8 Inch Fat Choice Raw 129 21.7 0 4.1 Meat
Fatback Pork With Skin Attached Hot 643 42.9 0 50 Meat
Cured Turkey Ham Thigh Meat 143 21.4 0 5.4 Meat
Quarter Pound Beef Patties 214 18.8 0 15.2 Meat
Niman Ranch Ground Beef 259 17 0 20.5 Meat
4 Oz Split Lobster Tail 80 17 0 0.89 Meat
Premium Chunk Chicken Breast With Rib Meat In Water 80 16.1 0 1.8 Meat
Original Pork Skins 571 57.1 0 35.7 Meat
Lobster Meat Kcl & Body 119 25 0 1.2 Meat
Boneless & Skinless Chicken Breasts 98 19.6 0 2.2 Meat
Jennie-O Turkey Store Inc. - Lean Ground Turkey 152 18.8 0 7.1 Meat
Gourmet Pickled Pork Skins 107 14.3 0 5.4 Meat
No Salt Added Chicken Bone Broth Chicken 16 3.7 0 0.2 Meat
Fish Pollock Alaska Raw (May Have Been Previously Frozen) 56 12.2 0 0.41 Meat
Wild Pacific Pink Salmon 161 25 0 5.4 Meat
Hickory Smoked Beef Bacon Hickory Smoked 250 14.3 0 17.9 Meat
Beef New Zealand Imported Brisket Navel End Separable Lean And Fat Raw 345 15.8 0 31.3 Meat
Fish Herring Atlantic Raw 158 18 0 9 Meat
Plain Pork Rinds 571 64.3 0 35.7 Meat
Angus Beef Flat Iron Steak 179 18.8 0 11.6 Meat
Beef Rib Eye Steak Boneless Lip Off Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Grilled 271 24.9 0 19 Meat
Old-Fashioned Sage Sausage 357 23.2 0 30.4 Meat
Beef Steak Burger Patties 213 19.3 0 15.3 Meat
Hickory Nut Gap Meats Ground Beef 250 17 0 19.6 Meat
Beef Shoulder Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Grilled 178 28.5 0 6.3 Meat
Turkey Heart All Classes Cooked Simmered 174 24.9 0 7.5 Meat
Beef Powder Bone Broth 333 66.7 0 6.7 Meat
Chicken Or Turkey Fricassee No Sauce No Potatoes Puerto Rican Style 198 25.2 0 10.9 Meat
Konserwa Zolnierska Chopped Pork Pattie Loaf 279 17.5 0 23.6 Meat
Ice Glazed & Thin Sliced Boneless Skinless Chicken Breasts 116 22.3 0 1.8 Meat
Spicy-Medium Country Sausage Patties Spicy-Medium 393 14.3 0 33.9 Meat
Cab 6 Oz Beef Patty 187 14.3 0 13.4 Meat
Smoke Real Bacon Bits 357 42.9 0 21.4 Meat
True North Salmon Pastrami Atlantic Salmon Smoked 196 23.2 0 10.7 Meat
Angus Burger Beef Patties Made With 100% Angus Beef 285 17.9 0 23.2 Meat
Shady Brook Farms - Ground Turkey 143 19.6 0 7.1 Meat
Original Breakfast Sausage Roll Original 321 19.6 0 26.8 Meat
Ka-Me - Fish Sauce 100 0 0 0 Meat
Center Cut Bacon 438 50 0 25 Meat
Beef 125 19.6 0 6.3 Meat
100% Pure Beef Burgers 310 15 0 27.4 Meat
100% Pure Beef Sandwich Steak 312 15.6 0 28.1 Meat
16/23 Whl Boiled Crawfish 14 2.1 0 0.62 Meat
Beef Round Bottom Round Roast Separable Lean Only Trimmed To 1/8 Inch Fat Select Raw 128 22.2 0 3.7 Meat
Beef Top Sirloin Steak Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Broiled 183 30.6 0 5.8 Meat
Beef New Zealand Imported Sweetbread Raw 303 11.5 0 28.6 Meat
Cold Smoked Alaska Sockeye Salmon 211 26.3 0 10.5 Meat
Chicken Dark Meat Thigh Meat Only With Added Solution Raw 110 19.1 0 3.7 Meat
40/60 Peel & Eat Shrimp 71 15.5 0 0.6 Meat
Wild Salmon 175 20.6 0 11.1 Meat
Beef Round Knuckle Tip Side Steak Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Grilled 174 28.8 0 5.7 Meat
Fish Oil Menhaden Fully Hydrogenated 902 0 0 100 Meat
100% Grass Fed Organic Ground Beef 150 21.2 0 7.1 Meat
Deli Style Seasoned Roast Beef 161 28.6 0 3.6 Meat
Lamb New Zealand Imported Loin Chop Separable Lean Only Raw 142 20 0 6.9 Meat
Beef Round Top Round Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Broiled 201 30.6 0 7.7 Meat
Markets Of Meijer Boneless Skinless Chicken Breasts With Rib Meat 98 20.5 0 2.2 Meat
Wild Alaskan Pink Salmon Fillets Wild Alaskan Pink 106 18.6 0 3.1 Meat
Simply Roundy's - Rotisserie Chicken 221 19.5 0 15 Meat
Beef Top Sirloin Steak 133 21.2 0 5.3 Meat
Shredded & Seasoned Pork Carnitas Taco Meats 163 24.5 0 6.1 Meat
Bob Evans Pork Sausage Patties Hot Hot 423 17.3 0 38.5 Meat
Chicken Breast Tenderloins 107 22.3 0 1.3 Meat
Iga Inc. - Premium Chunk Chicken Breast 80 16.1 0 1.8 Meat
Grace Caribbean Traditions Chicken Seasoning 0 0 0 0 Meat
Chicken Wingettes 188 16.1 0 14.3 Meat
Chicken Dark Meat Thigh Meat And Skin With Added Solution Raw 197 16.6 0 14.6 Meat
Kfc Fried Chicken Original Recipe Breast Meat Only Skin And Breading Removed 149 26.9 0 4.6 Meat
Butterfield Farms White Chicken 107 23.2 0 1.8 Meat
Strollo's Beef Jerky - Beef Jerky 286 42.9 0 12.5 Meat
Gold'n Plump Ground Chicken 134 17 0 8.9 Meat
Fish Grouper Mixed Species Raw 92 19.4 0 1 Meat
Fish Snapper Mixed Species Raw 100 20.5 0 1.3 Meat
Bacon Salt 0 0 0 0 Meat
Price Chopper Supermarkets - Deli Sliced Cooked Ham 107 17.9 0 3.6 Meat
Pcc Breakfast Links Turkey Sausage 130 22.2 0 3.7 Meat
Grilled Chicken Breast Strips 131 26.2 0 2.4 Meat
Whole Tilapia 97 20.4 0 1.8 Meat
Premium White Chunk Chicken Breast With Rib Meat In Water 83 15.5 0 1.8 Meat
Wieners Made From Pork & Turkey 304 13 0 28.3 Meat
Pork Fresh Shoulder Whole Separable Lean Only Raw 148 19.6 0 7.1 Meat
Panorama Organic Grass-Fed Beef Top Sirloin Steaks 134 22.3 0 4.5 Meat
Wahlburgers - Ground Beef 257 16.8 0 20.4 Meat
Pork Stew Meat 134 22.3 0 4 Meat
Jennie-O Turkey Breast Sticks Sweet BBQ 119 23.8 0 2.4 Meat
Swordfish Steamed Or Poached 181 24.7 0 8.4 Meat
Shrimp Meat 96 21.4 0 1.2 Meat
Beef Sticks Beef 250 20.8 0 16.7 Meat
Premium Summer Sausage 321 19.6 0 25 Meat
Perdue Farms Incorporated - Ground Chicken 152 19.6 0 8 Meat
Original Breakfast Sausage Links Original 289 17.8 0 22.2 Meat
Ground Beef Burgers (Omaha Steaks Burgers) 257 16.8 0 20.4 Meat
Turkey Bratwurst 138 17.4 0 7.3 Meat
Signature Smokehouse Smoked Beef Strips 342 39.5 0 18.4 Meat
Beef Top Sirloin Steak Separable Lean Only Trimmed To 1/8 Inch Fat Select Raw 127 22.3 0 3.5 Meat
Lamb New Zealand Imported Brains Cooked Soaked And Fried 154 14 0 10.9 Meat
Verde Farms 100% Grass-Fed - Ground Beef 214 18.8 0 15.2 Meat
Chicken Broilers Or Fryers Breast Meat And Skin Raw 172 20.9 0 9.3 Meat
Greenwise - Ground Turkey Breast 116 24.1 0 1.3 Meat
Canned Sockeye Salmon (With Bones) 153 20.5 0 7.3 Meat
Fresh Ground Beef 212 18.6 0 15 Meat
Hormel Always Tender Original Pork Tenderloin 107 17.9 0 3.6 Meat
Ground Venison 124 23 0 2.2 Meat
Lamb Ns As To Cut Cooked 292 24.3 0 20.8 Meat
16/20 S/on Tiger Shrimp 62 13.3 0 0.44 Meat
Ritrovo Selections Lambrusco Red Wine Vinegar 20 0 0 0 Meat
Beef Bottom Sirloin Tri-Tip Roast Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Roasted 211 26.1 0 11.1 Meat
Kunzler Organic Sliced Bacon 462 38.5 0 34.6 Meat
6/8 Oz Co Cobia Portions 89 18.8 0 0.89 Meat
Target Stores - Boneless & Skinless Chicken Breast 107 17.9 0 2.2 Meat
Natural Seafood Wild Alaskan Pink Salmon 95 18.8 0 2.4 Meat
Beef Cow Head Cooked 257 25.9 0 16.5 Meat
Turkey Young Hen Skin Only Cooked Roasted 482 19 0 44.5 Meat
Fish Cusk Raw 87 19 0 0.69 Meat
Fish Ocean Perch Atlantic Raw 79 15.3 0 1.5 Meat
Applewood Smoked Bacon Applewood Smoked 500 37.5 0 37.5 Meat
Smoked Sockeye Salmon 164 25.5 0 7.3 Meat
Beef Chuck Short Ribs Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw 240 17.2 0 19 Meat
Pork Rinds Utz 571 57.1 0 42.9 Meat
Watson Ridge - Chicken Party Wings 195 15.9 0 14.2 Meat
Chinook King Salmon 133 20 0 5.9 Meat
Pork Fresh Loin Sirloin (Chops) Bone-In Separable Lean Only Cooked Broiled 174 29.3 0 5.5 Meat
Berkwood Farms Uncured Bacon 467 13.3 0 46.7 Meat
Beef Ground 95% Lean Meat / 5% Fat Loaf Cooked Baked 174 27.3 0 6.4 Meat
Butterball Natural Inspirations Turkey Breakfast Sausage Patties 158 17.5 0 9.7 Meat
Isernio's Sausage Co. - Mild Italian Sausage 250 21.4 0 17.9 Meat
Frozen Striped Pangasius Fillets 125 17.9 0 5.4 Meat
Cracked Pepper & Sea Salt Grass Fed Venison Snack Stick With Grass Fed Beef Added Cracked Pepper & Sea Salt 312 28.1 0 18.8 Meat
8/12 P&d T/on Shrimp 54 13.4 0 0.89 Meat
Panorama Ground Beef 125 23.2 0 3.1 Meat
Flame Roasted Smoked Salmon 179 21.4 0 8.9 Meat
Fresh Ground Turkey Breast 107 25 0 0.89 Meat
Fish Catfish Channel Wild Raw 95 16.4 0 2.8 Meat
Turkey Bacon 200 13.3 0 16.7 Meat
Fish Mackerel Pacific And Jack Mixed Species Raw 158 20.1 0 7.9 Meat
Cab Tenderloin Steak 8oz 143 22.3 0 6.3 Meat
Smokehouse Sausage Patties Smokehouse 339 14.3 0 32.1 Meat
Pre Beef Ribeye Steak 168 18.6 0 10.6 Meat
Fish Pompano Florida Raw 164 18.5 0 9.5 Meat
Alligator Ribs 97 21.2 0 1.8 Meat
Grouper Cheeks 88 19.5 0 0.88 Meat
Hormel Turkey Pepperoni Smoke 233 30 0 13.3 Meat
Sausage Links Brown'n Serve 333 14.3 0 31 Meat
Applewood Hardwood Smoked Thick Sliced Bacon 467 13.3 0 46.7 Meat
Triple Cream Soft Ripened Cheese With Mushrooms 429 14.3 0 42.9 Meat
Butterfield Farms - Roast Beef 125 23.2 0 2.7 Meat
Beef Round Top Round Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Roasted 150 29.8 0 3.4 Meat
Thin Sliced Boneless Skinless Chicken Breast Fillets With Rib Meat Ice Glazed Chicken Breast 98 18.8 0 2.2 Meat
Norbest LLC - Ground Turkey Breast 107 23.2 0 1.3 Meat
Hampton Creek - Just Mayo 643 0 0 71.4 Meat
Beef Short Loin T-Bone Steak Bone-In Separable Lean Only Trimmed To 1/8 Inch Fat Select Raw 144 22.4 0 5.3 Meat
14 Oz C/c Pork Rib Chop 170 20.5 0 8.9 Meat
Beef Chuck Shoulder Clod Top Blade Steak Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw 166 19.4 0 9.2 Meat
Artisan Roasted Chicken Broth 8 1.3 0 0.21 Meat
Jennie-O Turkey Store Inc. - Turkey Bacon 200 13.3 0 16.7 Meat
Bacon's Heir Fried Pork Skins Rosemary & Sea Salt 500 55 0 30 Meat
Snacks Pork Skins Plain 544 61.3 0 31.3 Meat
Smoked Pork Knuckles Smoked Pork 247 16.5 0 20 Meat
Beef New Zealand Imported Cube Roll Separable Lean Only Cooked Fast Roasted 239 30.1 0 13.2 Meat
85% Lean 15% Fat Ground Beef Burgers 212 18.5 0 15.2 Meat
Cooked Crayfish 87 17.5 0 1.3 Meat
Classic Culinary Lamb Broth 8 1.3 0 0 Meat
Thin Style Pork Sausage 244 14.4 0 20 Meat
boneless chicken thighs 133 19.6 0 4.5 Meat
Taco Seasonings Turkey Sausage 186 14.3 0 12.9 Meat
Bacon Cheddar Cheeseburgers 298 17.2 0 25.2 Meat
Fish Carp Raw 127 17.8 0 5.6 Meat
Chicken Breast With Rib Meat In Sauce 80 16.1 0 1.8 Meat
Lamb Merguez Sausage Lamb Merguez 333 14.6 0 29.2 Meat
Smoked Salmon Sides 161 19.6 0 8.9 Meat
Five Dot Ranch - Ground Beef 214 18.8 0 15.2 Meat
Pork Chorizo Picante 321 17.9 0 26.8 Meat
Canned Sockeye Salmon 158 26.3 0 5.9 Meat
Beef Bottom Sirloin Tri-Tip Roast Separable Lean Only Trimmed To 0 Inch Fat Select Raw 129 21.3 0 4.2 Meat
Fillets In Oil Smoked Salmon 188 23.5 0 9.4 Meat
Pork Ears Tail Head Snout Miscellaneous Parts Cooked 236 26.1 0 13.8 Meat
Beef Ground 97% Lean Meat / 3% Fat Loaf Cooked Baked 154 27.6 0 4.1 Meat
Shortening Frying (Heavy Duty) Beef Tallow And Cottonseed 900 0 0 100 Meat
Cajun Style Smoked Sausage 375 12.5 0 35.7 Meat
Beef Flank Steak Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Braised 263 27 0 16.4 Meat
Beef Round Top Round Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Grilled 162 29.7 0 3.9 Meat
King Crab Broiler Claws 95 19.1 0 1.8 Meat
Harvest Creek Pulled Pork In Water 107 21.4 0 1.8 Meat
Pork Chop Broiled Or Baked Lean And Fat Eaten 211 27.7 0 10.5 Meat
Beef Short Loin T-Bone Steak Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Broiled 247 24.2 0 15.9 Meat
Tallgrass Beef Grass Fed Ground Beef 214 18.8 0 15.2 Meat
Original Pork Skins Original 500 50 0 35.7 Meat
Black Bear Traditional Italian Style Bacon Pancetta 429 17.9 0 39.3 Meat
Wild Albacore Solid White Tuna In Water 125 26.8 0 1.8 Meat
Beef Shoulder Top Blade Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw 137 20.3 0 6.2 Meat
Dietz & Watson Inc. - Oven Roasted Turkey Breast 89 21.4 0 0.89 Meat
Ground Wagyu Beef 286 16.1 0 25 Meat
Fatback - Bacon 500 10.7 0 53.6 Meat
Smoked Uncured Bacon 273 18.2 0 18.2 Meat
Ej Farms Hickory Smoked Bacon 562 0 0 50 Meat
Rubinstein's Red Salmon 175 20.6 0 11.1 Meat
Panorama Beef 152 22.3 0 6.3 Meat
Turkey Breakfast Sausage Links Turkey 125 17.9 0 6.3 Meat
Chicken Dark Meat Drumstick Meat And Skin With Added Solution Raw 146 18 0 8.2 Meat
Head On Raw Shrimp 94 21.2 0 1.2 Meat
Beef Stew Meat Cooked Ns As To Fat Eaten 251 30.8 0 13.2 Meat
Crawfish Tail Meat 82 17.7 0 1.2 Meat
Uncured Turkey Pepperoni 267 33.3 0 13.3 Meat
Hickory Sweet - Bacon 471 29.4 0 41.2 Meat
Beef Brisket Whole Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Braised 291 26.8 0 19.5 Meat
Chicken Drumstick Sauteed Skin Not Eaten 168 23.6 0 7.5 Meat
Home Style Roast Beef 125 23.2 0 2.7 Meat
Chicken Wing Sauteed 265 23.1 0 18.4 Meat
Brasstown Beef Ground Beef Patties 212 16.8 0 15 Meat
Organic Grass Fed Ground Beef 150 21.2 0 7.1 Meat
Campbell's Gravy Beef Au Jus 8 0 0 0 Meat
Meijer Inc. - Real Bacon Pieces 429 42.9 0 28.6 Meat
Wild Caught Salmon 155 26.1 0 4.9 Meat
Beef Shortening 923 0 0 100 Meat
Fish Cusk Cooked Dry Heat 112 24.4 0 0.88 Meat
Cluck 'n Moo Burgers Grass Fed Beef & Chicken With Kale 170 18.8 0 9.8 Meat
Ground Turkey Breast 107 25 0 0.89 Meat
Orca Bay Wild Caught Keta Salmon Fillets 124 20.4 0 4 Meat
Fish Sea Bass Mixed Species Raw 97 18.4 0 2 Meat
Skinless And Boneless Sockeye Salmon 127 20 0 4.6 Meat
Sweet Italian Turkey Sausage Sweet Italian 156 16.5 0 10.1 Meat
Beef Brisket Flat Half Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Braised 212 32.6 0 8.1 Meat
12/14 Oz Can Lobster Tail 80 17 0 0.89 Meat
Roasted Chicken 212 22.4 0 14.1 Meat
Pink Salmon Tuna Style In Water Pink Salmon 109 21.7 0 2.7 Meat
Markets Of Meijer Beef Suet 857 1.8 0 94.6 Meat
Publix Super Markets Inc. - Hot Italian Turkey Sausage 186 24.4 0 9.3 Meat
Romanoff Vodka Lumpfish Caviar 143 21.4 0 7.1 Meat
Turkey Valley Farms - Ground Turkey 150 17.7 0 8.9 Meat
98% Fat Free Ground Chicken Breast 107 23.2 0 1.3 Meat
Beef Strip Steaks 171 18.8 0 10 Meat
Jennie-O Smoke House Turkey Breast Sticks 119 23.8 0 2.4 Meat
Wild Alaskan Salmon Burgers 115 18.6 0 5.3 Meat
Beef Composite Of Trimmed Retail Cuts Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked 230 28.4 0 12.4 Meat
Baken Ets Chicharrones Traditional Fried Pork Skins 3.5 Ounces Bag 571 50 0 35.7 Meat
Freeze Dried Beef Chunks 471 79.4 0 17.7 Meat
Alaska Keta Salmon Fillets 116 20.5 0 3.6 Meat
Turkey With Real Monterey Jack Cheese Burger 179 20.5 0 10.7 Meat
Organic Ground Beef 212 18.6 0 15 Meat
Beef Loin Top Sirloin Petite Roast/filet Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw 128 23 0 4 Meat
Beef Brisket Point Half Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Braised 349 24.4 0 27.2 Meat
Country Ham Biscuit Slices 196 25 0 10.7 Meat
Honeysuckle White Turkey Wings 196 20.5 0 12.5 Meat
All Natural Chicken Sausage Patties Apple Tarragon 1.8 Oz. Fully Cooked Certified Gluten-Free 176 15.7 0 11.8 Meat
Lamb Variety Meats And By-Products Brain Raw 122 10.4 0 8.6 Meat
Black Lumpfish Caviar Black Lumpfish 143 21.4 0 7.1 Meat
Strip Cracklins 571 57.1 0 42.9 Meat
Hardwood Smoked Honey Cured Center Cut Bacon-Layered-Fresh Packed 22/24 30# Mbg#539 471 35.3 0 35.3 Meat
Ground Beef Burger With Brisket 265 17.7 0 20.6 Meat
Beef Tenderloin Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Prime Cooked Broiled 308 25.3 0 22.2 Meat
Wallace's Seasoned Pork Strips 643 35.7 0 57.1 Meat
Kowalski Kowality Polish Ham 89 17.9 0 1.8 Meat
Beef Culotte Muscle 187 14.3 0 13.4 Meat
Meijer Inc. - Lean Ground Turkey 152 18.8 0 7.1 Meat
Pork Fresh Leg (Ham) Shank Half Separable Lean And Fat Raw 193 19.9 0 12 Meat
Bacon Wrapped Filet Mignon Bites 317 15 0 28.3 Meat
Tony Downs Foods Co - Pulled Pork 143 16.1 0 7.1 Meat
Uncured Hickory Smoked Bacon 467 13.3 0 40 Meat
Landis Lean Sirloin Tip Beef Steaks 163 20.9 0 8.1 Meat
Werner Gourmet Meat Snacks Inc. - Original Beef Jerky 304 64.3 0 7.1 Meat
Salmon Fillets 177 17.7 0 11.5 Meat
Beef Top Sirloin Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Broiled 243 27 0 14.2 Meat
Uncured Turkey Bacon 161 21.4 0 7.1 Meat
Pork Pickled Pork Hocks 171 19.1 0 10.5 Meat
Fpl Food Coarse Ground Beef 250 17 0 19.6 Meat
Pork Fresh Variety Meats And By-Products Stomach Raw 159 16.9 0 10.1 Meat
Wal-Mart Stores Inc. - Alaskan Salmon Burgers 115 18.6 0 5.3 Meat
Paddlefish Roe 300 20 0 20 Meat
Wal-Mart Stores Inc. - Turkey Bacon Turkey 200 13.3 0 16.7 Meat
Dried Salted Jeprox Fish 21 4.2 0 0 Meat
Diced Original Grilled Chicken Breast 131 26.2 0 3 Meat
Braised Pork Loin 204 28.6 0 9.1 Meat
Flying Fish 97 21.2 0 0.88 Meat
Lamb New Zealand Imported Leg Chop/steak Bone-In Separable Lean Only Raw 126 21.1 0 4.6 Meat
Al-Mazra'ah Halal Whole Frying Chicken 230 15 0 19.5 Meat
Turkey Liver All Classes Raw 128 18.3 0 5.5 Meat
Jennie-O Extra Lean Ground Turkey Breast 107 23.2 0 1.3 Meat
Bob Evans Sausage Sandwich Patties Original 269 17.3 0 21.2 Meat
Tender Style Pork Cracklins 571 50 0 32.1 Meat
Gianelli - Sweet Italian Sausage 214 23.2 0 12.5 Meat
Skinless Catfish Fillets 71 13.3 0 1.8 Meat
Whitefish (Raw) 134 19.1 0 5.9 Meat
Chicken Bone Broth Chicken 16 3.7 0 0.2 Meat
Chicken Party Wings 196 16.1 0 14.3 Meat
95% Lean 100% Grass Fed Ground Beef 138 21.4 0 5.1 Meat
Sirloin & Beef Patties Sirloin & Beef 215 19.5 0 14.8 Meat
Original Pork Sausage 393 17.9 0 35.7 Meat
Prima Della roast beef rare 125 23.2 0 3.6 Meat
Ret Bag Rainbow Trout 107 14.3 0 5.4 Meat
Creminelli Artisan Deli Prosciutto Cotto Italian Style Ham 129 20 0 5.3 Meat
Reduced Fat Sausage Patties 300 16 0 26 Meat
Zoe's Meats Applewood Smoked Uncured Bacon 467 13.3 0 46.7 Meat
Chicken Drumstick Fried Coated Skin / Coating Not Eaten From Pre-Cooked 168 23.6 0 7.5 Meat
Deli Style Thin Sliced Chicken Breast 107 21.4 0 0.89 Meat
Beef Australian Imported Wagyu Rib Small End Rib Steak/roast Boneless Separable Lean And Fat Aust. Marble Score 4/5 Raw 317 17.1 0 27.6 Meat
Pacific Surf Basa Swai Fillet 88 13.3 0 4 Meat
Thinly Sliced Shaved Chicken Breast 106 22.1 0 1.8 Meat
Gaytan Foods - Rendered Pork Fat 885 0 0 100 Meat
Safeway Inc. - Sliced Turkey Pepperoni 233 26.7 0 15 Meat
White Chicken Sausage For Frying 152 19 0 8.9 Meat
Venison Ground Grass Fed Beef 116 22.3 0 2.7 Meat
Zoes Meats - Oven Roasted Turkey Breast 89 17.8 0 1.1 Meat
Target Stores - Organic Beef Broth 4 0.82 0 0 Meat
Smoked Norwegian* Salmon Slices 214 21.4 0 14.3 Meat
Smoked Turkey Wings 186 19.5 0 11.5 Meat
Fresh-Ground Pork Sausage 321 17.9 0 26.8 Meat
85% Lean 15% Fat Beef Patties Beef 214 18.8 0 15.2 Meat
Fremont Fish Market - Wild Caught Pink Salmon 97 19.5 0 1.8 Meat
Turkey Burgers 154 17.5 0 8.7 Meat
Hickory Smoked Center Cut Bacon Hickory Smoked 438 37.5 0 31.3 Meat
Lamb Domestic Leg Sirloin Half Separable Lean And Fat Trimmed To 1/4 Inch Fat Choice Cooked Roasted 292 24.6 0 20.7 Meat
Angus Beef Flap Meat Steak 196 19.6 0 12.5 Meat
Turkey Bacon Crumbles 357 57.1 0 14.3 Meat
Premium Ham 89 17.9 0 1.8 Meat
Tsd Sales And Distribution Coarse Ground Beef 250 17.9 0 20.5 Meat
Extra Lean Ground Pork 134 20.5 0 5.4 Meat
Chicken Mid Joint Wing 167 17.7 0 10.4 Meat
Hannaford Chicken Breast 80 16.1 0 1.8 Meat
Fat Free Beef Broth 6 1.3 0 0 Meat
Chicken Breast Meat With Rib Meat In Water 83 15.5 0 1.8 Meat
Wild Alaska Sockeye Salmon Fillets 171 21.2 0 8.8 Meat
Mesquite Smoked Ham 107 17.9 0 2.7 Meat
Grilled & Ready Pulled Pork Loin 196 26.8 0 8.9 Meat
Organic Chicken Bone Cooking Broth 16 3.7 0 0.2 Meat
Organic Turkey Burgers Turkey 133 17.7 0 7.1 Meat
Silver Platter St. Louis Style Pork Spareribs 214 15.2 0 17 Meat
Hy-Vee Inc. - Turkey Pepperoni 233 26.7 0 15 Meat
Natural Ground Turkey Breast 116 24.1 0 1.3 Meat
Turkey Breakfast Sausage Links 135 16.7 0 8.3 Meat
4505 Chicharrones - Fried Pork Rinds 571 50 0 35.7 Meat
Legacy Ground Turkey 170 18.8 0 9.8 Meat
Grass-Fed Beef Top Sirloin Steak 124 22.1 0 3.5 Meat
Beef Chuck Clod Roast Separable Lean Only Trimmed To 1/4 Inch Fat All Grades Cooked Roasted 173 26.4 0 6.8 Meat
The Original Brat Hans Organic Bratwurst Chicken Sausage 141 20 0 5.9 Meat
Bone-In Skinless Chicken Thighs 116 19.6 0 4 Meat
Weis - Chicken Drumsticks 161 19.6 0 8.9 Meat
Pan-Broiled Ground Beef Patty (97% Lean) 144 26 0 3.7 Meat


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