Schweppes Ginger Ale can

Schweppes

Schweppes Ginger Ale

Schweppes Ginger Ale nutrition per 100 ml. Values may vary by recipe and market; check the current pack for branded products.

Nutrition per100 ml
37kcal
155 kJ

DETAILED OVERVIEW

Nutrition facts

Macros

Protein0.0 g
0% RI*
Carbohydrates9.2 g
4% RI*
Fat0.0 g
0% RI*
Saturated fat0.0 g
0% RI*
Fibre0.0 g
0% RI*
Sugars9.2 g
10% RI*

* Reference intake for an average adult. Values may vary by variety, producer and preparation.

GOOD TO KNOW

The whole story
behind schweppes ginger ale

Nutrition is rarely simply “good” or “bad”. Here is the balanced picture to help you decide what fits your diet.

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THE UPSIDE

Why it can be a great choice

  • Its sugar can provide rapidly available carbohydrate during prolonged or explosive exercise when quick fuel is useful.
  • Liquid calories may help someone who is underweight or struggling to meet energy needs.
  • A measured serving can sometimes replace a much larger dessert or snack, depending on the alternative.
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THE DOWNSIDE

What to keep in mind

  • Sugared versions provide little nutrition beyond carbohydrate.
  • Frequent exposure to acidic drinks can contribute to dental erosion.
  • Caffeine or sweeteners may be unsuitable for some people; check the label.