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Rockstar Original can

Rockstar

Rockstar Original

Rockstar Original nutrition per 100 ml. Values may vary by recipe and market; check the current pack for branded products.

Nutrition per100 ml
46kcal
193 kJ

DETAILED OVERVIEW

Nutrition facts

Macros

Protein0.0 g
0% RI*
Carbohydrates11.0 g
4% RI*
Fat0.0 g
0% RI*
Saturated fat0.0 g
0% RI*
Fibre0.0 g
0% RI*
Sugars11.0 g
12% RI*

* Reference intake for an average adult. Values may vary by variety, producer and preparation.

GOOD TO KNOW

The whole story
behind rockstar original

Nutrition is rarely simply “good” or “bad”. Here is the balanced picture to help you decide what fits your diet.

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THE UPSIDE

Why it can be a great choice

  • Caffeine can temporarily improve alertness and reduce perceived fatigue.
  • Sugared versions provide rapidly available carbohydrate during prolonged or high-intensity activity.
  • A clearly labelled serving makes caffeine intake easier to plan.
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THE DOWNSIDE

What to keep in mind

  • High caffeine intake can disturb sleep, raise anxiety or cause palpitations.
  • Not suitable for children, pregnant people or caffeine-sensitive individuals without professional guidance.
  • Sugared versions add free sugar; acidic versions can affect teeth.