Protein shake chocolate

Protein shake chocolate nutrition per 100 ml. Values may vary by recipe and market; check the current pack for branded products.

Nutrition per100 ml

70kcal

293 kJ

DETAILED OVERVIEW

Nutrition facts

Protein10.0 g

20% RI*

Carbohydrates4.0 g

2% RI*

Fat1.5 g

2% RI*

Saturated fat0.8 g

4% RI*

Fibre0.0 g

0% RI*

Sugars3.8 g

4% RI*

* Reference intake for an average adult. Values may vary by variety, producer and preparation.

GOOD TO KNOW

Nutrition is rarely simply “good” or “bad”. Here is the balanced picture to help you decide what fits your diet.

THE UPSIDE

Provides a convenient dose of protein after training or when meals are difficult.
Liquid nutrition can help people with low appetite meet energy and protein needs.
A labelled bottle makes portion and protein intake easy to track.

THE DOWNSIDE