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Snacks & sweets

Mørk chokolade 70%

Mørk chokolade med højt kakaoindhold og en intens smag.

Nutrition per100 g
598kcal
2,502 kJ

DETAILED OVERVIEW

Nutrition facts

Macros

Protein7.8 g
16% RI*
Carbohydrates45.9 g
18% RI*
Fat42.6 g
61% RI*
Saturated fat24.5 g
100% RI*
Fibre10.9 g
44% RI*
Sugars24.0 g
27% RI*

Minerals

Calcium73.0 mg
9% RI*
Iron11.9 mg
85% RI*
Magnesium0.0 mg
0% RI*
Phosphorus0.0 mg
0% RI*
Potassium715.0 mg
36% RI*
Sodium0.0 mg
0% RI*

* Reference intake for an average adult. Values may vary by variety, producer and preparation.

GOOD TO KNOW

The whole story
behind mørk chokolade 70%

Nutrition is rarely simply “good” or “bad”. Here is the balanced picture to help you decide what fits your diet.

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THE UPSIDE

Why it can be a great choice

  • Can contribute useful nutrients as part of a varied diet.
  • Can be combined with vegetables, whole grains and protein-rich foods.
  • Its nutrition values make portions easy to compare per 100 g or 100 ml.
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THE DOWNSIDE

What to keep in mind

  • Portion size changes the total energy and nutrient intake.
  • Preparation and added ingredients can substantially change the final nutrition profile.
  • Individual dietary needs, allergies and tolerances vary.