Iced tea lemon

Iced tea lemon nutrition per 100 ml. Values may vary by recipe and market; check the current pack for branded products.

Nutrition per100 ml

27kcal

113 kJ

DETAILED OVERVIEW

Nutrition facts

Protein0.0 g

0% RI*

Carbohydrates6.5 g

3% RI*

Fat0.0 g

0% RI*

Saturated fat0.0 g

0% RI*

Fibre0.0 g

0% RI*

Sugars6.5 g

7% RI*

* Reference intake for an average adult. Values may vary by variety, producer and preparation.

GOOD TO KNOW

Nutrition is rarely simply “good” or “bad”. Here is the balanced picture to help you decide what fits your diet.

THE UPSIDE

Unsweetened tea supports fluid intake with very few calories.
Caffeinated varieties can provide a gentler alertness boost than many energy drinks.
A warm drink can be a useful alternative to a calorie-dense snack for some people.

THE DOWNSIDE