Bosc Pear
Calories, protein, fat, carbs - Glycemic Index, Glycemic Load plus Vitamins & Minerals

Per 100 grams/mlDaily value
Calories673%
Fat0.090%
Protein0.361
Carbohydrate16.16
Sugars10.220
Fiber3.111
Cholesterol--mg0
Saturated Fats--g0
Net Carbs130
Trans Fatty Acids00
Calcium10mg1
Iron Fe00
Potassium K00
Magnesium7mg2
Phosphorus P00
Sodium1mg0
Zinc Zn00
Copper Cu00
Manganese0.05mg2
Selenium Se00
Fluoride F00
Molybdenum--mcg0
Iodine I00
Chlorine--mg0
Chromium--mcg0
Vitamin A RAE00
Vitamin C2.8mg3
Thiamin B100
Riboflavin B200
Niacin B300
Vitamin B5 PA00
Vitamin B60.02mg1
Biotin--mcg0
Folate B900
Folic Acid00
Food Folate7mcg2
Folate DFE--mcg0
Choline5.1mg1
Vitamin B12--mcg0
Retinol--mcg0
Carotene Beta00
Carotene Alpha00
Cryptoxanthin Beta00
Vitamin A IU00
Lycopene0mcg0
Lut Zeaxanthin00
Vitamin E0.12mg1
Vitamin D--mcg0
Vitamin D2--mcg0
Vitamin D3--mcg0
Vitamin D IU00
Vitamin K5.2mcg4
Vitamin K10mcg0
Menaquinone 4--mcg0
Water83.20
Ash0.280
Alcohol--g0
Caffeine--mg0
Theobromine--mg0
PRAL Score00
Soluble Fiber--g0
Insoluble Fiber--g0
Added Sugar--g0
Sucrose2.10
Glucose Dextrose00
Fructose5.60
Lactose00
Maltose00
Galactose00
Starch--g0
Carbohydrate Other00
Total Sugar Alcohols00
Total Monounsaturated--g0
Total Polyunsaturated--g0
Omega 3s--g0
Omega 6s--g0
Omega 3 to Omega 6 Ratio--0
Omega 6 to Omega 3 Ratio--0
alpha Linolenic Acid ALA00
Eicosapentaenoic Acid EPA00
Docosapentaenoic Acid DPA00
Docosahexaenoic Acid DHA00
n 3 Eicosatrienoic Acid 20 300
Linoleic Acid 18 2 n 6 cis cis00
gamma Linolenic Acid GLA00
cis cis n6 Eicosadienoic Acid--g0
Dihomo gamma linolenic acid DGLA00
Arachidonic acid AA00
Butyric 4 000
Caproic 6 000
Caprylic Acid 8 000
Capric Acid 10 000
Lauric Acid 12 000
Tridecanoic Acid 13 000
Myristic Acid 14 000
Pentadecanoic Acid 15 000
Palmitic Acid 16 000
Margaric Acid 17 000
Stearic Acid 18 000
Arachidic Acid 20 000
Behenic Acid 22 000
Lignoceric Acid 24 000
Myristoleic Acid 14 100
Pentadecenoic Acid 15 100
Palmitoleic Acid 16 100
cis Palmitoleic Acid 16 1 cis00
Heptadecenoic Acid 17 100
Oleic Acid 18 100
cis Oleic Acid 18 1 cis00
cis Vaccenic acid--g0
Gadoleic Acid 20 100
Docosenoic Acid 22 100
cis Docosenoic Acid 22 1 cis00
cis Tetracosenoic Acid 24 1 cis00
Octadecadienoic Acid 18 200
Conjugated Linoleic Acid CLAs00
i Octadecadienoic Acid 18 2 mixed isomers00
undifferentiated Octadecatrienoic--g0
Octadecatrienoic Acid mixed isomers00
Parinaric Acid 18 400
Eicosatrienoic Acid (20:3)00
Eicosatetraenoic Acid (20:4)--g0
Heneicosapentaenoic Acid (21:5)--g0
Trans Polyenoic Fats--g0
Trans Monoenoic Fats--g0
trans Palmitoleic Acid (16:1) trans00
trans Oleic Acid (18:1) trans00
trans Docosenoic Acid (22:1) trans00
trans Octadecadienoic Acid (18:2) trans00
trans trans Octadecadienoic Acid (18:2) trans trans00
Total Phytosterols--g0
Stigmasterol--g0
Campesterol--g0
Beta sitosterol--g0
Histidine1mg0
Isoleucine11mg1
Leucine18mg1
Lysine16mg1
Methionine2mg0
Phenylalanine10mg1
Threonine11mg1
Tryptophan2mg1
Valine16mg1
Arginine10mg0
Cystine1mg0
Glycine12mg0
Proline20mg0
Tyrosine2mg0
Alanine13mg0
Aspartic acid101mg0
Betaine--mg0
Glutamic acid29mg0
Hydroxyproline--mg0
Serine15mg0


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