Per 100 grams/ml | | Daily value |
Calories | 252 | 13% |
Fat | 15.7 | 20% |
Protein | 13.9 | 28 |
Carbohydrate | 13.7 | 5 |
Sugars | 3.5 | 7 |
Fiber | 1.4 | 5 |
Cholesterol | 46mg | 15 |
Saturated Fats | 5.8 | 29 |
Net Carbs | 12.3 | 0 |
Trans Fatty Acids | --g | 0 |
Calcium | 35mg | 3 |
Iron Fe | 0 | 0 |
Potassium K | 0 | 0 |
Magnesium | 18mg | 4 |
Phosphorus P | 0 | 0 |
Sodium | 289mg | 12 |
Zinc Zn | 0 | 0 |
Copper Cu | 0 | 0 |
Manganese | 0.2mg | 9 |
Selenium Se | 0 | 0 |
Fluoride F | 0 | 0 |
Molybdenum | --mcg | 0 |
Iodine I | 0 | 0 |
Chlorine | --mg | 0 |
Chromium | --mcg | 0 |
Vitamin A RAE | 0 | 0 |
Vitamin C | 0.2mg | 0 |
Thiamin B1 | 0 | 0 |
Riboflavin B2 | 0 | 0 |
Niacin B3 | 0 | 0 |
Vitamin B5 PA | 0 | 0 |
Vitamin B6 | 0.11mg | 7 |
Biotin | --mcg | 0 |
Folate B9 | 0 | 0 |
Folic Acid | 0 | 0 |
Food Folate | 23mcg | 6 |
Folate DFE | 60mcg | 15 |
Choline | --mg | 0 |
Vitamin B12 | --mcg | 0 |
Retinol | --mcg | 0 |
Carotene Beta | 0 | 0 |
Carotene Alpha | 0 | 0 |
Cryptoxanthin Beta | 0 | 0 |
Vitamin A IU | 0 | 0 |
Lycopene | --mcg | 0 |
Lut Zeaxanthin | 0 | 0 |
Vitamin E | --mg | 0 |
Vitamin D | --mcg | 0 |
Vitamin D2 | --mcg | 0 |
Vitamin D3 | --mcg | 0 |
Vitamin D IU | 0 | 0 |
Vitamin K | 14.1mcg | 12 |
Vitamin K1 | 0mcg | 0 |
Menaquinone 4 | --mcg | 0 |
Water | 55.3 | 0 |
Ash | 1 | 0 |
Alcohol | --g | 0 |
Caffeine | --mg | 0 |
Theobromine | --mg | 0 |
PRAL Score | 0 | 0 |
Soluble Fiber | --g | 0 |
Insoluble Fiber | --g | 0 |
Added Sugar | --g | 0 |
Sucrose | 1.5 | 0 |
Glucose Dextrose | 0 | 0 |
Fructose | 1.4 | 0 |
Lactose | 0 | 0 |
Maltose | 0.57 | 0 |
Galactose | 0.07 | 0 |
Starch | 10.3 | 0 |
Carbohydrate Other | 0 | 0 |
Total Sugar Alcohols | 0 | 0 |
Total Monounsaturated | 6.117 | 0 |
Total Polyunsaturated | 3.016 | 0 |
Omega 3s | 0.315 | 20 |
Omega 6s | 2.612 | 15 |
Omega 3 to Omega 6 Ratio | 0.12 | 0 |
Omega 6 to Omega 3 Ratio | 8.29 | 0 |
alpha Linolenic Acid ALA | 0 | 0 |
Eicosapentaenoic Acid EPA | 0 | 0 |
Docosapentaenoic Acid DPA | 0 | 0 |
Docosahexaenoic Acid DHA | 0 | 0 |
n 3 Eicosatrienoic Acid 20 3 | 0 | 0 |
Linoleic Acid 18 2 n 6 cis cis | 0 | 0 |
gamma Linolenic Acid GLA | 0 | 0 |
cis cis n6 Eicosadienoic Acid | 0.006 | 0 |
Dihomo gamma linolenic acid DGLA | 0 | 0 |
Arachidonic acid AA | 0 | 0 |
Butyric 4 0 | 0 | 0 |
Caproic 6 0 | 0 | 0 |
Caprylic Acid 8 0 | 0 | 0 |
Capric Acid 10 0 | 0 | 0 |
Lauric Acid 12 0 | 0 | 0 |
Tridecanoic Acid 13 0 | 0 | 0 |
Myristic Acid 14 0 | 0 | 0 |
Pentadecanoic Acid 15 0 | 0 | 0 |
Palmitic Acid 16 0 | 0 | 0 |
Margaric Acid 17 0 | 0 | 0 |
Stearic Acid 18 0 | 0 | 0 |
Arachidic Acid 20 0 | 0 | 0 |
Behenic Acid 22 0 | 0 | 0 |
Lignoceric Acid 24 0 | 0 | 0 |
Myristoleic Acid 14 1 | 0 | 0 |
Pentadecenoic Acid 15 1 | 0 | 0 |
Palmitoleic Acid 16 1 | 0 | 0 |
cis Palmitoleic Acid 16 1 cis | 0 | 0 |
Heptadecenoic Acid 17 1 | 0 | 0 |
Oleic Acid 18 1 | 0 | 0 |
cis Oleic Acid 18 1 cis | 0 | 0 |
cis Vaccenic acid | --g | 0 |
Gadoleic Acid 20 1 | 0 | 0 |
Docosenoic Acid 22 1 | 0 | 0 |
cis Docosenoic Acid 22 1 cis | 0 | 0 |
cis Tetracosenoic Acid 24 1 cis | 0 | 0 |
Octadecadienoic Acid 18 2 | 0 | 0 |
Conjugated Linoleic Acid CLAs | 0 | 0 |
i Octadecadienoic Acid 18 2 mixed isomers | 0 | 0 |
undifferentiated Octadecatrienoic | 0.315 | 0 |
Octadecatrienoic Acid mixed isomers | 0 | 0 |
Parinaric Acid 18 4 | 0 | 0 |
Eicosatrienoic Acid (20:3) | 0 | 0 |
Eicosatetraenoic Acid (20:4) | 0.025 | 0 |
Heneicosapentaenoic Acid (21:5) | --g | 0 |
Trans Polyenoic Fats | --g | 0 |
Trans Monoenoic Fats | --g | 0 |
trans Palmitoleic Acid (16:1) trans | 0 | 0 |
trans Oleic Acid (18:1) trans | 0 | 0 |
trans Docosenoic Acid (22:1) trans | 0 | 0 |
trans Octadecadienoic Acid (18:2) trans | 0 | 0 |
trans trans Octadecadienoic Acid (18:2) trans trans | 0 | 0 |
Total Phytosterols | --g | 0 |
Stigmasterol | --g | 0 |
Campesterol | --g | 0 |
Beta sitosterol | --g | 0 |
Histidine | 360mg | 51 |
Isoleucine | 550mg | 39 |
Leucine | 980mg | 36 |
Lysine | 950mg | 45 |
Methionine | 270mg | 37 |
Phenylalanine | 560mg | 64 |
Threonine | 410mg | 39 |
Tryptophan | 100mg | 36 |
Valine | 630mg | 35 |
Arginine | 770mg | 0 |
Cystine | 120mg | 42 |
Glycine | 980mg | 0 |
Proline | 970mg | 0 |
Tyrosine | 340mg | 39 |
Alanine | 660mg | 0 |
Aspartic acid | 970mg | 0 |
Betaine | --mg | 0 |
Glutamic acid | 2450mg | 0 |
Hydroxyproline | 190mg | 0 |
Serine | 330mg | 0 |