Name Kcals/100g Protein Carbs Fat GI GL Type
100% Aged Basmati Parboiled Rice 344 8.9 80 0 Grains
100% Durum Wheat Semolina Enriched Macaroni Product Spaghettini - 17 333 12.3 70.2 1.8 Grains
100% Grain-Free Savory Roll 300 10 28.3 16.7 Grains
100% Grain-Free Sliced Loaf 346 11.5 23.1 19.2 Grains
100% Grano Italiano Pasta Artigianale Macaroni Product 357 12.5 75 1.8 Grains
100% Louisiana Long Grain Brown Rice 367 6.7 75.6 4.4 Grains
100% Louisiana Popcorn Long Grain Rice 364 6.7 80 0 Grains
100% Natural Minnesota Cultivated Wild Rice 378 13.3 77.8 0 Grains
100% Natural Whole Grain Rolled Oats 375 12.5 70 6.3 Grains
100% Organic Brown Rice Gluten Free Pasta Egg Tagliatelle 386 10.5 75.4 4.4 Grains
100% Organic Einkorn Wheat Berries 354 18.8 66.7 3.1 Grains
100% Organic Einkorn Whole Wheat Pasta Spaghetti 351 14 70.2 2.6 Grains
100% Organic Free-Range Egg Pasta Spinach & Beet - Tomato 380 14 72 3 Grains
100% Organic Whole Grain Brown Rice Pasta 368 8.8 77.2 3.5 Grains
100% Pure Corn Starch 375 0 87.5 0 Grains
100% Stone Ground Whole Wheat Pastry Flour 367 13.3 76.7 1.7 Grains
100% Whole Grain Naan Soft And Pillowy Flatbreads Whole Grain 244 9 43.6 4.5 Grains
100% Whole Grain Oats 375 12.5 67.5 7.5 Grains
100% Whole Grain Penne Whole Wheat Macaroni Product 339 12.5 71.4 2.7 Grains
100% Whole Grain Quick Cooking Oats 100% Whole Grain 350 12.5 67.5 6.3 Grains
100% Whole Grain Quick Cooking Steel Cut Oats 389 11.1 69.4 6.9 Grains
100% Whole Grain Quick Oats 375 12.5 67.5 6.3 Grains
100% Whole Grain Sprouted Wheat Flour 333 13.3 70 1.7 Grains
100% Whole Grain Steel Cut Oats Original 396 12.5 70.8 6.3 Grains
100% Whole Grain Whole Wheat Flour 333 13.3 66.7 1.7 Grains
100% Whole Wheat Bagels 247 11.8 49.4 2.4 Grains
100% Whole Wheat Bread 250 11.5 46.2 3.9 Grains
100% Whole Wheat English Muffins 246 8.8 49.1 1.8 Grains
100% Whole Wheat English Muffins Whole Wheat 197 9.8 39.3 1.6 Grains
100% Whole Wheat Hearty Homestyle Bread 100% Whole Wheat 250 10.7 46.4 3.6 Grains
100% Whole Wheat Seasoned Bread Crumbs 367 13.3 66.7 6.7 Grains
12 Grain & Seed Bread 275 10 50 5 Grains
12 Grain Whole Wheat Bread 267 11.1 46.7 5.6 Grains
24 Grain & Seed Bread 279 11.6 44.2 8.1 Grains
3 Tomato Pasta Salad 186 5.7 20 9.3 Grains
365 - Instant Oatmeal 385 10.8 73.9 6.2 Grains
365 Everyday Value Barley & Green Lentils 200 7.1 31.4 2.5 Grains
365 Everyday Value Cocoa Rice Crisps 387 3.2 80.7 3.2 Grains
365 Everyday Value Little Cubbies Cereal Oat & Corn Marshmallow Bites 367 6.7 83.3 3.3 Grains
365 Everyday Value Marinara Pasta Sauce 42 1.7 5.9 1.7 Grains
365 Everyday Value Microwave Popcorn 364 12.1 69.7 4.6 Grains
365 Everyday Value Mini Corn Dogs 211 7.9 31.6 5.3 Grains
365 Everyday Value Morning O's Organic Whole Grain Oat & Rice Flour Cereal 400 13.3 73.3 5 Grains
365 Everyday Value Organic Barley Peas & Lentils 400 13.3 71.1 1.1 Grains
365 Everyday Value Organic Honey Flakes & Oat Clusters 400 10 83.3 3.3 Grains
365 Everyday Value Organic Long Grain & Wild Rice 339 8.9 75 0.89 Grains
365 Everyday Value Organic Marinara Pasta Sauce 30 1.7 5.9 0 Grains
365 Everyday Value Organic Popcorn Classic Salted 500 10.7 57.1 28.6 Grains
365 Everyday Value Organic Steel Cut Oats 375 12.5 67.5 6.3 Grains
365 Everyday Value Rice Pilaf 339 7.1 75 0 Grains
365 Everyday Value Sourdough Bread 250 10 45 3.8 Grains
365 Everyday Value Sushi Rice Short Grain White 360 6 80 0 Grains
365 Everyday Value Whole Wheat Bread 242 9.1 48.5 3 Grains
365 Everyday Value Whole Wheat Flour 333 13.3 70 1.7 Grains
365 Organic Organic Pasta Sauce 62 2.7 6.2 3.5 Grains
4c Seasoned Bread Crumbs 367 16.7 66.7 5 Grains
6 Inch Whole Wheat Tortillas 316 7.9 50 7.9 Grains
6 Inch Yellow Corn Tortillas 214 5.4 44.6 1.8 Grains
7 - Grain Bread 235 5.9 44.1 4.4 Grains
7 Inch Whole Wheat Flour Tortillas 243 8.6 45.7 4 Grains
7 Nut & Seed Bread 344 9.4 34.4 21.9 Grains
7 Select Go! Yum Kettle Popcorn 429 3.6 82.1 10.7 Grains
7 Select Macadamia Nut Caramel Popcorn Cluster Vanilla 469 6.3 75 15.6 Grains
7-Select Popcorn Jalapeno Cheddar 558 9.3 39.5 39.5 Grains
8 Grain & Seed Bread 233 9.3 44.2 3.5 Grains
8-Inch Whole Wheat Tortilla 273 9.1 54.6 4.6 Grains
A Blend Of Quinoa Kale & Mixed Vegetables With A Puffed Quinoa Coating Burger Kale & 213 4 25.3 12 Grains
A Blend Of Soy Nuggets Crisp Rice Corn Flakes And Bran Flakes Flavored With Cinnamon High Protein Multigrain Granola Soy Nuggets Crisp Rice Corn Flakes And Bran Flakes 407 25.9 63 5.6 Grains
A Blend Of Whole Grain Brown Rice And Toasted Orzo Pasta Whole Grain Blend 339 8.9 73.2 2.7 Grains
A Sebastiani Family Company - Kale Authentic Pasta Sauce 56 1.6 6.4 2.8 Grains
A Tubular Shaped Pasta Similar To Penne 275 10 56.7 1.3 Grains
Abe's Mini-Muffins Golden Cornbread 438 4.2 62.5 20.8 Grains
Ac2 Hot And Sweet Popcorn 8.25 Oz 505 12.6 63.1 25.3 Grains
Academia Barilla Farfalle Barilla Pasta 357 12.5 75 1.8 Grains
Acme Fresh Market Popcorn Sea Salt 464 10.7 64.3 17.9 Grains
Acme Sourdough Bread 286 10.7 50 1.8 Grains
Acorn Squash 40 0.8 10.4 0.1 Grains
Acorns (Dried) 509 8.1 53.7 31.4 Grains
Activated Superfood Popcorn Cinnamon Twist 493 10.7 60.7 25 Grains
Activated Superfood Popcorn Tandoori Turmeric 489 10.7 57.1 28.6 Grains
Adobo With Rice 181 18.3 8.9 7.4 Grains
Adolphus Long Grain Rice 356 6.7 80 0 Grains
Against The Grain Pita Bread 277 4.6 50.8 6.2 Grains
Aged Basmati Rice Aged Basmati 378 8.9 84.4 0 Grains
Ahold Usa Inc. - Sourdough Bread 321 7.1 46.4 3.6 Grains
Aldi-Benner Company - French Bread 246 8.8 52.6 1.8 Grains
Aldi-Benner Company - Long Grain & Wild Rice 333 8.8 75.4 0 Grains
Aldi-Benner Company - Multigrain Bread 200 8.9 40 2.2 Grains
Aldi-Benner Company - Rolled Oats 350 12.5 67.5 6.3 Grains
Aldi-Benner Company - Shortbread Cookies 500 3.6 67.9 25 Grains
Alfred Nickles Bakery Inc. - Enriched White Bread 240 8 48 4 Grains
All Natural Baked Italian Mini Grissini Breadsticks 433 10 66.7 11.7 Grains
All Natural Cracked Wheat 220 7.3 48.8 0 Grains
All Natural Marinara Pasta Sauce 56 1.6 6.4 3.2 Grains
All Natural Pumpernickel Bread 250 8.3 47.2 2.8 Grains
All Natural Whole Wheat Shortbread Cookies 536 7.1 57.1 32.1 Grains
Allens Scottish Shortbread Shortbread 280 4 32 14 Grains
Allsorts Licorice 375 2.5 75 5 Grains
Almond Bread Almond 256 4.7 44.2 7 Grains
Almond Flour Pasta Fettuccine 341 10.6 36.5 18.8 Grains
Aloo Gobhi Curry With Saffron Rice Medium 88 1.8 15 2.6 Grains
Alpina Avena Oatmeal Smoothie Original 75 2.5 12 2 Grains
Aman Whole Wheat Fatira Paratha 292 7.7 44.6 10.8 Grains
Amanoya Himemaru Japanese Rice Cracker 550 6.7 53.3 33.3 Grains
Amazake Rice Shake Almond Shake 84 1.7 13.9 1.7 Grains
America Inc. - Firucci Mortadella With Peppercorns 393 14.3 1.8 35.7 Grains
America's Favorite Extra Long Enriched Rice 356 6.7 80 0 Grains
American Custard Corn/pie 127 8.5 5.8 3.9 Grains
Amish Country Popcorn Inc. - Microwave Popcorn 485 9.1 60.6 24.2 Grains
Amish Country White Hulless Microwave Popcorn 424 9.1 60.6 15.2 Grains
An Innovative Blend Of Konjac Flour & White Rice 70 2 15 0 Grains
Ancient Grain Mini Naan Indian Style Tandoori Flat Bread Ancient Grain 300 10 46 10 Grains
Ancient Grain Popcorn Clusters 393 3.6 85.7 5.4 Grains
Ancient Grains Flatbread Crackers 417 11.1 75 9.7 Grains
Ancient Harvest Bean & Quinoa Elbows Pasta 339 21.4 62.5 1.8 Grains
Angel Hair Pasta 368 14 71.9 2.6 Grains
Angel Hair Pasta with Herb Sauce Mix 571 16.1 78.6 21.4 Grains
Angelic Bakehouse Sprouted Seven-Grain Bread 214 10.7 39.3 0 Grains
Angie's Boomchickapop Kettle Corn Frosted Sugar Cookie 500 3.6 64.3 28.6 Grains
Annie B's Handmade Popcorn Sharp Cheddar 571 7.1 46.4 39.3 Grains
Annie B's Handmade Popcorn Triple Treat 464 7.1 60.7 25 Grains
Annie's Organic All Stars Canned Pasta 50 1.2 11.2 0.21 Grains
Annie's Whole Wheat Bunnies Baked Snack Crackers Made With Organic Wheat 467 10 60 20 Grains
Arborio Bold Medium Grain Rice 356 6.7 80 0 Grains
Arborio Rice 360 6 80 2 Grains
Arborio White Rice 360 8 78 1 Grains
Archway Gingerbread Man Cookies 469 6.3 71.9 18.8 Grains
Archway Soft Cookies Oatmeal Raisin Oatmeal Raisin 424 3 69.7 13.6 Grains
Arrabiata Pasta Sauce 66 1.7 9.1 2.9 Grains
Arrowhead Mills Organic Rice & Shine Hot Cereal 357 7.1 76.2 2.4 Grains
Artisan Bread 232 7.1 50 0.89 Grains
Artisan Ciabatta Bread Stuffing 186 5.3 21.2 8.9 Grains
Artisan Como Italian Bread Como Italian 286 8.9 55.4 1.8 Grains
Artisan Dutch Crunch Bread Artisan Dutch Crunch 263 7 50.9 2.6 Grains
Artisan Flatbread 300 8 48 7 Grains
Artisan Garlic Bread 351 8.8 38.6 17.5 Grains
Artisan Garlic Bread Garlic 316 5.3 35.1 17.5 Grains
Artisan Garlic Naan Bread 310 9.5 47.6 8.3 Grains
Artisan Italian Bread Artisan Italian 228 7 45.6 0 Grains
Artisan Italian Semolina Bread 232 7.1 46.4 1.8 Grains
Artisan Kalamata Olive Bread Kalamata Olive 304 8.9 51.8 6.3 Grains
Artisan Multigrain Harvest Bread 286 10.7 51.8 5.4 Grains
Artisan Pumpernickel Bread 232 8.9 48.2 0.89 Grains
Artisan Rosemary & Olive Oil Bread 250 8.9 48.2 1.8 Grains
Artisan Sourdough Bread 267 8.9 53.3 0 Grains
Artisan Whole Grain Bread 228 8.8 49.1 0.88 Grains
Artisanal Style Bread Artisanal Style 263 7.9 47.4 2.6 Grains
Ashcraft European Bakery - French Bread 246 7 45.6 3.5 Grains
Asiago Peppercorn Dressing + Dip Asiago Peppercorn 571 3.6 3.6 60.7 Grains
Asian Blend Oriental Rice Crackers Wasabi Peas Sesame Sticks Seasoned Peanuts Cashews Seasoned Almonds Trail Mix 438 12.5 56.3 18.8 Grains
Asian Gourmet Rice Crackers Sea Salt & Lime 400 6.7 86.7 3.3 Grains
Asian Gourmet Rice Crackers Seaweed 433 6.7 86.7 6.7 Grains
Asian Home Gourmet Spice Mix For Singapore Coconut Rice Nasi Lemak 350 0 60 10 Grains
Asian Naturals Shrimp Fried Rice 98 3.9 20 0.59 Grains
Asparagus Fontina Ravioli Vegetarian 207 10.9 25.5 7.6 Grains
Assi Oriental Style Noodle Pasta 357 10.7 71.4 3.6 Grains
Associated Wholesale Grocers Inc. - Traditional Pasta Sauce 35 0.78 6.3 0.78 Grains
Atlanta Bread Tea Cake Lemon 429 3.6 57.1 21.4 Grains
Augason Farms Vital Wheat Gluten 333 66.7 0 0 Grains
Aunt Jemima Pancake & Waffle Mix Original 319 8.5 70.2 1.1 Grains
Aunt Jemima Whole Wheat Pancake & Waffle Mix 35 Ounce Box 316 10.2 69.4 1.7 Grains
Aunt Jemima Yellow Corn Meal 32 Ounce Paper Bag 347 7.7 79 1.7 Grains
Aunt Mary Ann's Sunday Marinara Ultra-Premium Pasta Sauce Aunt Mary Ann's Sunday Marinara 58 0.83 5.8 3.3 Grains
Aussie Style Soft Licorice Candy 325 2.5 75 2.5 Grains
Australian Black Licorice 325 2.5 72.5 1.3 Grains
Australian Black Soft Licorice Candy 367 3.3 83.3 3.3 Grains
Authentic Hearth Baked Garlic Bread 316 8.8 43.9 12.3 Grains
Authentic Italian Pasta Barilotti 357 10.7 76.8 1.8 Grains
Authentic Lebanese Pita Bread 237 7.9 48.7 0 Grains
Authentic Mexican Tamales Corn Tamale 191 1.8 33.6 5.5 Grains
Authentic Naan Flatbread 245 7.6 47.2 2.8 Grains
Authentic Rice Pudding 141 3.9 24.2 3.1 Grains
Authentic Roasted Tomato Chipotle Corn Salsa 61 0 6.1 0 Grains
Authentic Yellow Corn Tortillas 220 4 44 3 Grains
Avocado Hummus 214 7.1 14.3 16.1 Grains
Awrey's Jalapeno Cornbread Toaster Round 419 4.7 51.2 20.9 Grains
B Just The Basics Cookies Oatmeal Raisin 400 4 72 12 Grains
B&m Brown Bread 232 5.4 51.8 0.89 Grains
B.b. Bakery Inc. - Bread 259 6.9 46.6 4.3 Grains
Babyfood Baby Mum Mum Rice Biscuits 391 12.5 83.2 0.87 Grains
Babyfood Peas And Brown Rice 64 3.4 11.5 0.5 Grains
Bagel (Oat Bran) 255 10.7 53.3 1.2 Grains
Bagel Whole Wheat 250 10.2 48.9 1.5 Grains
Baked Acorn Squash 56 1.1 14.6 0.14 Grains
Baked Cornbread Crisps 464 7.1 71.4 16.1 Grains
Baked Fresh Artisan Vienna Bread 281 10.5 52.6 1.8 Grains
Baked Fries Corn & Potato Snacks 495 10.6 53 24.7 Grains
Baked In Brooklyn All Natural Breadsticks Honey Mustard With Sesame Seeds 438 12.5 68.8 12.5 Grains
Baked Oatmeal With Blueberries 228 4.7 28.4 11 Grains
Baked Pretzel Bread Sandwich 189 6.3 30.7 3.9 Grains
Baked Shredded Whole Wheat Crackers 429 7.1 71.4 14.3 Grains
Bakehouse Bread Company LLC - Chocolate 404 5.3 40.4 26.3 Grains
Baker's Corner - Mini Marshmallows 333 3.3 80 0 Grains
Baker's Corner Instant Pudding & Pie Filling Chocolate 357 0 89.3 0 Grains
Ballpark Popcorn 464 10.7 50 28.6 Grains
Bamboo Rice 356 8.9 77.8 0 Grains
Band Of Bakers - Artisan Bread 211 7 42.1 0 Grains
Bangkok Cookies Thai Rice Crackers Tom Yum 500 3.3 66.7 23.3 Grains
Banquet Homestyle Bakes Pizza Pasta Meal Kit 27.5 Ounce 27.5 Oz 138 4.1 23.6 3.1 Grains
Barba De Elote Corn Silk 0 0 0 0 Grains
Bare Crustless White Bread 240 4 48 4 Grains
Barilla Organic Elbows Pasta 357 12.5 75 1.8 Grains
Barilla Rotini Pasta Enriched Macaroni Product 357 12.5 75 1.8 Grains
Barley & Kale Power Blend With Broccoli Carrots Brown Rice And Red Beans In A Light Roasted Garlic Sauce Barley & Kale Power Blend 85 2.8 14.1 1.2 Grains
Barley & Vegetable Soup Barley & Vegetable 306 8.3 72.2 0 Grains
Barley Flour 367 10 76.7 0 Grains
Barley Flour Or Meal 345 10.5 74.5 1.6 Grains
Barley Hulled 354 12.5 73.5 2.3 Grains
Barley Malt Flour 361 10.3 78.3 1.8 Grains
Barley Soup Sweet With Or Without Nuts Asian Style 61 1 11.6 1.6 Grains
Barracuda Coated Fried 279 20.1 9.9 17.1 Grains
Basil & Tomato Pasta Sauce 48 1.6 8.8 0.8 Grains
Basilico Italian Pasta Sauce 64 1.6 8 2.4 Grains
Basmati Rice 92 2.5 18.3 1.3 Grains
Basmati Rice Basmati 365 7.7 78.9 0 Grains
Basmati White Rice 187 3.2 40 1.6 Grains
Battered Sweet Corn Nuggets 207 3.7 25.6 7.3 Grains
Beecher's Kale And Brown Rice Gratin 154 6.6 9.7 9.7 Grains
Beekman 1802 Farm Pantry - Pasta Sauce 86 3.1 10.9 3.1 Grains
Benton's Original Fudge Striped Shortbread Cookies 486 5.7 71.4 20 Grains
Benton's Pecan Shortbread Cookies 531 6.3 59.4 31.3 Grains
Berlin Natural Bakery Old Fashioned Sourdough Spelt Bread 229 8.3 45.8 2.1 Grains
Bertagni 1882 Spa - Pasta 300 11.3 33.8 15 Grains
Bertolli Shrimp Asparagus And Penne Pasta 121 5 15.9 4.1 Grains
Better Made Flavored Popcorn 603 5.7 41.4 47.1 Grains
Better Oats Oat Fit Instant Oatmeal With Flax Maple & Brown Sugar 357 10.7 64.3 7.1 Grains
Big Win Flavored Popcorn 467 6.7 53.3 20 Grains
Big Y Foods Inc. - Candy Corn 375 2.5 92.5 0 Grains
Big Y Foods Inc. - Italian Bread 260 8 48 4 Grains
Big Y Whole Wheat Pta Bread 254 9.9 47.9 2.1 Grains
Bimbo Bakeries Usa Inc. - Cinnamon Swirl Raisin Bread 281 6.3 56.3 4.7 Grains
Bimbo Bakeries Usa Inc. - Texas Toast Bread 275 7.5 50 2.5 Grains
Bimbo Pan Doble Fribra Double Fiber Bread 266 9.4 51.6 3.1 Grains
Bimbo Pan Tostado Integral Toasted Wheat Bread 367 10 73.3 5 Grains
Bimbo Toasted Double Fiber Bread 389 11.1 69.4 6.9 Grains
Black & White Drizzlecorn 500 3.6 64.3 25 Grains
Black Barley 378 15.6 73.3 3.3 Grains
Black Bean & Corn Salsa 71 3.6 14.3 0 Grains
Black Bean & Corn Salsa Black Bean & Corn Medium 52 0 10.3 0 Grains
Black Bean & Rice Taquitos Snacks 271 5.7 27.1 15.7 Grains
Black Bean & Rice Vegan Soup 356 15.6 68.9 1.1 Grains
Black Bean Chipotle Burger Vegan Vegetable Burger With Brown Rice Black Beans & Jalape 211 2.8 31 8.5 Grains
Black Beans & Cilantro Lime Rice 180 6.5 30.5 3 Grains
Black Beans & Rice 368 12.3 73.7 2.6 Grains
Black Canyon Gourmet Popcorn Cinnamon 393 3.6 78.6 8.9 Grains
Black Jewell Popcorn 389 11.1 72.2 4.2 Grains
Black Licorice Wheels 325 2.5 77.5 0 Grains
Black Peppercorn Shrimp Poppers Black Peppercorn 247 12.9 21.2 12.9 Grains
Black Rice Burger Patties 176 4.4 24.2 7.7 Grains
Black Rice Umeboshi Bowl 158 3.8 13.2 10.9 Grains
Black Russian Rye Bread 233 7 46.5 2.3 Grains
Black-Eyed Peas & Rice Long Grain White Rice Black-Eyed Peas And Bell Peppers With Mild Seasonings Dinner Mix Black-Eyed Peas & Rice 348 13.6 69.7 0.76 Grains
Blue Corn Home Made Tortilla Chips 500 7.1 53.6 28.6 Grains
Blue Corn Tortilla Chip Cups Blue Corn 500 7.1 64.3 25 Grains
Blue Corn Tortilla Chips 500 7.1 67.9 25 Grains
Blue Corn Tortilla Chips Blue Corn 500 7.1 64.3 25 Grains
Blue Corn Tortilla Chips With Sea Salt 536 7.1 60.7 28.6 Grains
Blue Corn Tostada 533 6.7 60 28.3 Grains
Blue Mountain Organics Short Grain Brown Rice Flour 351 7 75.4 2.6 Grains
Blue Ribbon Enriched Bread 269 7.7 53.9 1.9 Grains
Bob's Red Mill 10 Grain Bread Mix 439 17.1 70.7 9.8 Grains
Bob's Red Mill Artisan Bread Flour 361 13.9 72.2 0 Grains
Bob's Red Mill Natural Foods Inc. - Steel Cut Oats 386 15.9 65.9 6.8 Grains
Bob's Red Mill Rolled Oats 390 17.1 65.9 6.1 Grains
Bob's Red Mill Whole Grain Oat Groats 391 15.2 65.2 6.5 Grains
Bob's Red Mill Whole Grain Wheat Farina Hot Cereal 356 11.1 73.3 2.2 Grains
Bold And Flavorful Pasta Sauce 78 2.3 10.9 2.3 Grains
Bolognese Pasta Sauce 97 1.8 7.1 8 Grains
Bombay Dal Palak With Lemon Rice 106 3.1 17.6 2.2 Grains
Bon Appetit - Bread 389 6.2 43.4 22.1 Grains
Boom Chicka Pop Popcorn 536 7.1 53.6 32.1 Grains
Bosco Sticks 4 Inch Breadsticks Stuffed With Pepperoni Mozzarella & Pizza Sauc 228 10.5 29.8 7.9 Grains
Botanas Snacks Hot Corn Sticks 500 7.1 50 32.1 Grains
Botticelli Alla Vodka Pasta Sauce 75 0.83 6.7 2.9 Grains
Bourbon Peppercorn Sauce 140 5.3 8.8 8.8 Grains
Bourbon Peppercorn Steak Tips 145 7.1 9.3 8.8 Grains
Bove's Marinara Pasta Sauce 62 1.8 8 2.7 Grains
Bow Tie Pasta Salad 210 5 31 8 Grains
Bowls Brown Rice & Vegetables 92 3.2 12.7 3.2 Grains
Boy Bawang Cornick Adobo 500 10 66.7 23.3 Grains
Brach's Indian Corn Candy 359 0 89.7 0 Grains
Bread 306 5.9 51.8 7.1 Grains
Bread & Pizza Bleached Enriched Flour 367 10 73.3 0 Grains
Bread & Pizza Flour Blends 367 6.7 83.3 1.7 Grains
Bread Boston Brown Canned 195 5.2 43.3 1.5 Grains
Bread Chapati Or Roti Plain Commercially Prepared 297 11.3 46.4 7.5 Grains
Bread Chapati Or Roti Whole Wheat Commercially Prepared Frozen 299 7.9 46.1 9.2 Grains
Bread Cinnamon Raisin 235 5.9 44.1 5.9 Grains
Bread Cornbread Dry Mix Enriched (Includes Corn Muffin Mix) 418 7 69.5 12.2 Grains
Bread Crumbs 357 14.3 71.4 3.6 Grains
Bread Crumbs Dry Grated Plain 395 13.4 72 5.3 Grains
Bread Dumplings 243 9.5 48.7 1.8 Grains
Bread Flour 367 13.3 73.3 1.7 Grains
Bread Gluten Free Toasted 273 4.7 50.3 5.8 Grains
Bread Gluten-Free Whole Grain Made With Tapioca Starch And Brown Rice Flour 309 7.3 49.1 9.3 Grains
Bread Kneel Down (Navajo) 195 4.3 39.5 2.2 Grains
Bread Multi-Grain (Includes Whole-Grain) 265 13.4 43.3 4.2 Grains
Bread Naan Plain Commercially Prepared Refrigerated 291 9.6 50.4 5.7 Grains
Bread Oat Bran Toasted 259 11.4 43.7 4.8 Grains
Bread Paratha Whole Wheat Commercially Prepared Frozen 326 6.4 45.4 13.2 Grains
Bread Pound Cake Type Pan De Torta Salvadoran 390 7.1 51.3 17.5 Grains
Bread Protein (Includes Gluten) 245 12.1 43.8 2.2 Grains
Bread Pudding 307 4.4 43.4 12.4 Grains
Bread Pudding Slice 235 5.3 38.8 6.5 Grains
Bread Puri Wheat 396 6.2 39.3 24.6 Grains
Bread Reduced-Calorie Rye 203 9.1 40.5 2.9 Grains
Bread Reduced-Calorie White 207 8.7 44.3 2.5 Grains
Bread Sticks 420 10 80 6 Grains
Bread Sticks Plain 412 12 68.4 9.5 Grains
Bread Stuffing Cornbread Dry Mix 389 10 76.7 4.2 Grains
Bread Stuffing Cornbread Dry Mix Prepared 179 2.9 21.9 8.8 Grains
Bread Stuffing Made With Egg 192 3.3 17.8 11.9 Grains
Bread Wheat Toasted 313 13 55.8 4.3 Grains
Bread Zucchini 300 4.9 42.5 12.7 Grains
Breaded Calamari Rings 238 10.7 20.2 11.9 Grains
Breaded Clam Strips 310 7.1 42.9 11.9 Grains
Breaded Coconut Shrimp Coconut 280 10 28 14 Grains
Breaded Cut Okra 94 2.4 20 0 Grains
Breaded Flounder Fillets 153 8.2 12.2 7.1 Grains
Breaded Mozzarella Sticks 321 14.3 25 17.9 Grains
Breaded Mozzarella Sticks Mozzarella 314 14 26.7 17.4 Grains
Breaded Mushrooms 224 4.7 22.4 12.9 Grains
Breaded Okra 125 3.8 26.3 0 Grains
Breaded Prime Skinless Walleye Fingers 11109 166 12.9 25.9 1.2 Grains
Breadfruit 103 1.1 27.1 0.23 Grains
Breadfruit Nuts (Seeds) 168 5.3 32 2.3 Grains
Breads 262 9.5 57.1 0 Grains
Breads Whole Wheat Hot Dog Buns 246 12.3 40.4 3.5 Grains
Breadsmith Franchising Inc. - 100% Whole Wheat Bread 239 8.7 50 1.1 Grains
Breadsmith Traditional Egg Challah Bread 300 10 52.5 6.3 Grains
Breakfast Tacos With Whole-Wheat Tortillas 175 12.7 12.2 7.9 Grains
Brekki - Overnight Oats 171 5.3 22.4 7.7 Grains
Bremner Food Group Inc. - Thin Wheat Crackers 452 6.5 71 16.1 Grains
Brian's Bread - Sourdough Bread 263 10.5 52.6 0.88 Grains
Brioche Bread Pudding 254 4.4 27.2 14 Grains
Brioche Style Bread Brioche Style 273 6.8 45.5 6.8 Grains
Broccoli Au Gratin Rice 351 8.8 73.7 2.6 Grains
Broccoli Casserole With Rice 106 4.1 15.1 3.5 Grains
Broccoli Cheddar Premium Soup 127 4.5 6.1 9.8 Grains
Bronze Cut Pasta Macaroni Product Linguine 375 12.5 78.6 0.89 Grains
Brookshire's Microwavable Bark Coating For Pretzels Cookies & More 526 0 71.9 28.1 Grains
Brown 'n Serve Breadsticks 240 8 46 1 Grains
Brown Basmati Long Grain Rice 378 8.9 0.07 2.2 Grains
Brown Basmati Rice 378 8.9 73.3 2.2 Grains
Brown Jasmine Rice 139 3.9 30 0.56 Grains
Brown Rice 123 2.7 25.6 0.97 Grains
Brown Rice &c Chickpea Crackers 433 10 73.3 11.7 Grains
Brown Rice Calrose Medium Grain 354 6.3 77.1 2.1 Grains
Brown Rice Crackers Peppercorn Blend 464 7.1 75 12.5 Grains
Brown Rice Crackers Roasted Red Pepper 429 7.1 75 12.5 Grains
Brown Rice Crackers Tomato & Basil 429 7.1 75 12.5 Grains
Brown Rice Dosa 170 5.1 36.9 0.33 Grains
brown rice lasagna noodles 368 8.8 77.2 3.5 Grains
Brown Rice Paper 316 0 79 0 Grains
Brown Rice Protein Powder 353 70.6 14.7 0 Grains
Brown Rice Quick Daily Miso Soup Base 118 5.9 11.8 2.9 Grains
Brown Rice Sesame & Flax Crackers 433 10 76.7 11.7 Grains
Brown Rice Vinegar 0 0 0 0 Grains
Brown Sugar Cinnamon Steel Cut Oatmeal Brown Sugar Cinnamon 375 8.3 75 5.2 Grains
Brown Sugar Oatmeal Squares Crunchy Cereal Brown Sugar 375 10.7 78.6 4.5 Grains
Brown Sugar Oatmeal With Cinnamon 386 8.8 77.2 4.4 Grains
Brown Sugar Raisin Overnight Oats 349 9.5 69.8 4 Grains
Bruce's Southern Style Bread Pudding Mix 367 1.7 93.3 0 Grains
Bruno's Supermarkets Inc. - Pasta Sauce 62 1.6 9.3 1.9 Grains
Buckwheat (Uncooked) 343 13.3 71.5 3.4 Grains
Buckwheat Flour Whole-Groat 335 12.6 70.6 3.1 Grains
Buckwheat Groats Roasted Dry 346 11.7 75 2.7 Grains
Bud's Best Cookies Oatmeal Cookies 464 7.1 67.9 17.9 Grains
Buenatural Organic Corn Tortillas 263 7 54.4 2.6 Grains
Buffalo Ranch Rice Crisps Buffalo Ranch 433 6.7 73.3 15 Grains
Bugles Bold BBQ Crispy Corn Snacks 500 6.7 60 23.3 Grains
Bugles Hot Buffalo Crispy Corn Snacks 467 6.7 60 23.3 Grains
Bugles Sweet And Salty Caramel Crispy Corn Snacks 500 3.3 63.3 26.7 Grains
Burrito With Meat Beans And Rice 223 10.8 18.5 11.7 Grains
Cajun Power - Pasta Sauce 94 0 6.4 6.4 Grains
Cajun Red Beans & Rice 351 14 68.4 1.8 Grains
Cajun Shrimp & Rice Meal Sauce & Seasoning Mix Cajun Shrimp & Rice 167 0 33.3 0 Grains
Calandra's Italian & French Bakery - Whole Wheat Bread 228 8.8 38.6 0 Grains
California Cheddar Bread 286 10.7 50 3.6 Grains
California Pasta Salad 131 2.9 23.4 2.6 Grains
Calise Bakery Panini Italian Bread 271 8.3 52.1 2.1 Grains
Calrose Brown Rice 356 6.7 73.3 4.4 Grains
Calypso Crispy Coconut Breaded Shrimp With Dippin' Sauce Crispy Coconut Shrimp 259 7.1 29.5 12.5 Grains
Campbell's Pasta Spaghettios With Meatballs 96 4.6 12.9 2.9 Grains
Campbell's Pure Shortbread Teddies 533 6.7 60 26.7 Grains
Canadian Oat Bread 302 9.3 58.1 3.5 Grains
Candy Coated Egg Shaped Tootsie Rolls 359 0 74.4 6.4 Grains
Candy Coating 533 0 73.3 26.7 Grains
Candy Corn 375 2.5 92.5 0 Grains
Candy Corn Juju Drops 325 0 82.5 0 Grains
Candy Corn Sugar Cookie Kit Candy Corn 400 4 76 10 Grains
Candy Straws 368 1.8 86 1.8 Grains
Candy Tins Filled With Peppermint Sticks 3.53 400 0 95 0 Grains
Candy's Tortilla Factory Inc. - Corn Tortillas 214 5.4 41.1 3.6 Grains
Canilla Enriched Rice 356 6.7 77.8 0 Grains
Canule Pasta 375 14.3 75 1.8 Grains
Cap' N Crunch's - Sweetened Corn & Oat Cereal 385 3.9 84.6 5.8 Grains
Cap'n Crunch's Cinnamon Roll Crunch Corn & Oat Cereal Cinnamon Roll 407 3.7 85.2 5.6 Grains
Cap'n Crunch's Oops! All Berries Sweetened Corn & Oat Cereal 406 3.1 87.5 4.7 Grains
Cap'n Crunch's Sprinkled Donut Crunch Naturally & Artificially Flavored Sweetened Corn & Oat C 393 4.3 42.9 4 Grains
Cape Cod Seaside Pop Popcorn Sea Salt Sea Salt 500 7.1 53.6 28.6 Grains
Caramel Corn 400 3.3 66.7 13.3 Grains
Caramel Corn Flavored Rice Cakes Caramel Corn 385 7.7 84.6 0 Grains
Caramel Corn Popcorn Caramel Corn 500 3.6 75 21.4 Grains
Caramel Corn Rice Cakes Caramel Corn 385 7.7 84.6 0 Grains
Caramel Corn With Almonds & Pecans 457 2.9 77.1 14.3 Grains
Caramel Latte Popcorn 464 3.6 71.4 21.4 Grains
Caramel Popcorn 333 3.3 80 1.7 Grains
Caramel Popcorn Ball 393 5.4 66.1 14.3 Grains
Caramel Popcorn Crunch Sweetened Corn & Oat Cereal 387 3.2 87.1 3.2 Grains
Caramel Popcorn Drizzled With White And Dark Chocolate Flavored Coating White And Dark Drizzled 464 3.6 75 17.9 Grains
Caramel Puffcorn Caramel 467 0 80 15 Grains
Caramel rice cake 385 3.8 84.6 0 Grains
Caramelized Onion & Mushroom Flatbread 191 7.5 30.9 5.3 Grains
Carb Balance Whole Wheat Tortillas 286 11.9 45.2 7.1 Grains
Carbonara Penne Pasta 253 7.3 26.7 12.7 Grains
Caribbean Rice 368 7.4 77.9 2.9 Grains
Caribe Whole Sweet Kernel Corn In Brine 85 2.3 15.4 1.5 Grains
Carrot Patch Fudge-Coated Pretzel Rods With Drizzle And Sprinkles Carrot Patch 458 8.3 70.8 16.7 Grains
Casa Mexicana Mexican Rice Mix 356 8.9 75.6 0 Grains
Casabe Cassava Bread 299 2.5 71.2 0.52 Grains
Caserecce 100% Organic Pasta 357 12.5 78.6 1.8 Grains
Cashew Almond Toffee Popcorn 474 7 43.9 33.3 Grains
Castania Kri Kri Coated Peanuts 500 17.9 42.9 30.4 Grains
Catallia Mexican Foods LLC - Corn Tortillas 191 4.3 38.3 2.1 Grains
Cauliflower Flatbread Crust Cauliflower 293 6.9 48.3 7.8 Grains
Cauliflower Rice 24 2.4 4.7 0 Grains
Cauliflower Risotto Medley Riced Veggies Cauliflower Risotto Medley 24 2.4 4.7 0 Grains
Cavatappi Pasta 339 12.5 73.2 1.8 Grains
Central Market Classics Cocoa Dusted Belgian Truffles Premium Candy 575 2.5 55 37.5 Grains
Cereal (General Mills Chex Rice) 375 6.4 85.1 1.9 Grains
Cereal (General Mills Oatmeal Crisp With Almonds) 390 9.9 78.1 6.7 Grains
Cereal (Kellogg's Corn Flakes) 357 7.5 84.1 0.4 Grains
Cereal (Kellogg's Corn Pops) 387 4.8 89.7 1.3 Grains
Cereal (Kellogg's Honey Crunch Corn Flakes) 385 6.8 87 1.9 Grains
Cereal (Kellogg's Rice Krispies Treats Cereal) 395 4.3 85.6 4.2 Grains
Cereal (Kellogg's Rice Krispies) 381 6.8 85.1 2.1 Grains
Cereal Corn Flakes 357 7.5 84.1 0.4 Grains
Cereal Frosted Corn Flakes 369 4 89.2 1.7 Grains
Cereal Frosted Rice 384 4.3 91.3 0.4 Grains
Cereal Rice Flakes 394 6.7 86.2 1.3 Grains
Chad's Carolina Corn Gourmet Popcorn Caramel Corn 425 3.6 71.4 14.3 Grains
Cheatin' Wheat Chocolate Cake Mix 344 3.1 81.3 0 Grains
Cheatin' Wheat Vegan Chocolate Cake Mix 359 2.6 89.7 0 Grains
Cheddar & Caramel Popcorn Cheddar & Caramel 464 3.6 67.9 21.4 Grains
Cheddar Broccoli Complete Protein Pasta Rotini Cheddar Broccoli 358 19 66.3 1.6 Grains
Cheddar Broccoli Rice & Sauce 353 10.3 73.5 2.2 Grains
Cheddar Jalapeno Cornbread Mix 364 9.1 75.8 3 Grains
Cheddar Popcorn Cheddar 536 10.7 46.4 35.7 Grains
Cheddar Puff Corn Snack Cheddar 571 3.6 50 42.9 Grains
Cheesy Garlic Bread 300 11.7 33.3 11.7 Grains
Chef Crafted Flatbread Crisps 464 10.7 64.3 21.4 Grains
Chef Karlin Red Beans & Rice Mix 333 12.3 70.2 0.88 Grains
Cherry Filled Waffles 225 5 32.5 7.5 Grains
Cherry Pie Bread 279 4.7 53.5 4.7 Grains
Chewy Granola Bar 417 4.2 70.8 14.6 Grains
Chicago Flats Rosemary & Sea Salt Artisan Flatbread 389 11.1 61.1 8.3 Grains
Chickpeas And Lentils Organic Spirals Pasta 375 23.2 60.7 3.6 Grains
Chickpeas Pasta Penne 386 22.8 57.9 6.1 Grains
Chili Con Carne With Beans And Rice 112 5.1 16.7 2.7 Grains
Chili Rice Crackers 385 7.7 84.6 0 Grains
Chin Chin Lotus Oatmeal 84 0 16.9 1.3 Grains
Chipins Popcorn Chips 464 7.1 75 14.3 Grains
Chipotle Corn Blend 71 2 13.3 1 Grains
Choco Spots Sweetened Corn Cereal 389 5.6 83.3 5.6 Grains
Chocolate Cacao Nib Shortbread Chocolate Cacao Nib 529 5.9 50 35.3 Grains
Chocolate Chip Granola Bites Chocolate Chip 438 6.3 65.6 15.6 Grains
Chocolate Chip Unleashed Oatmeal 400 23.3 60 7.5 Grains
Chocolate Chunk Crunchy Whole Grain Rolled Oats With Honey Raisins Sunflower Seeds Pumpkin Seeds Dates Flax Seeds Chia Seeds And Chocolate Chunks Granola Chocolate Chunk 455 7.3 65.5 20 Grains
Chocolate Coated Donut Holes Chocolate 426 3.7 48.2 24.1 Grains
Chocolate Filled Shortbread Cookies 465 4.7 58.1 25.6 Grains
Chocolate Flavored Bark Coating 533 3.3 66.7 30 Grains
Chocolate Flavored Candy Coating 536 3.6 67.9 28.6 Grains
Chocolate Puffs Sweetened Corn Cereal Chocolate Puffs 389 5.6 83.3 5.6 Grains
Choripdong Cornish Hen Soup Preparation 100 6.7 4.6 5.3 Grains
Chuckwagon Corn 91 2.3 18.2 0.57 Grains
Chunky Chocolate Pecan Salty Oats Cookies Chunky Chocolate Pecan 515 6.1 57.6 30.3 Grains
Churritos Cristina Corn Sticks 600 10 50 40 Grains
Ciabatta Bread 250 8.9 51.8 0 Grains
Cilantro Lime Rice 367 8.3 76.7 1.7 Grains
Cilantro Lime Seasoned Basmati Rice Cilantro Lime 179 3.6 35.7 2.5 Grains
Cilantro Lime Seasoned Panko Bread Crumbs 333 11.1 66.7 0 Grains
Cinnamon And Oats Seed Bar Cinnamon And Oats 422 13.3 46.7 22.2 Grains
Cinnamon Bread 316 10.5 52.6 7.9 Grains
Cinnamon Bread With Raisins 286 7.1 60.7 3.6 Grains
Cinnamon Churro Smash Crispy Marshmallow Rice Treats Cinnamon Churro 394 6.1 72.7 9.1 Grains
Cinnamon Crunch Squares Crispy Sweetened Whole Wheat & Rice Cereal Cinnamon Crunch 429 4.8 76.2 11.9 Grains
Cinnamon Oatmeal 384 12.2 73.3 5.4 Grains
Cinnamon Pull-Apart Monkey Bread 351 5.3 47.4 15.8 Grains
Cinnamon Raisin Bread 286 7.1 60.7 1.8 Grains
Cinnamon Raisin Bread Cinnamon Raisin 275 7.5 57.5 3.8 Grains
Cinnamon Raisin Swirl Bread Cinnamon Raisin Swirl 281 6.3 56.3 4.7 Grains
Cinnamon Swirl Bread With Raisins 286 7.1 60.7 3.6 Grains
Cinnamon Swirl Raisin Bread 281 9.4 53.1 4.7 Grains
Clancy's Cheesy Garlic Bread Potato Chips 536 3.6 57.1 32.1 Grains
Clancy's White Cheddar Popcorn Chips 464 7.1 67.9 17.9 Grains
Classic Artisan Ciabatta Bread Classic 246 8.8 49.1 0.88 Grains
Classic Cheesy Bread 367 10 30 23.3 Grains
Classic Coconut Ginger Rice 357 7.1 76.8 0.89 Grains
Classic Corn Dogs 263 5.3 27.6 14.5 Grains


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