Canned Tomato Puree
Calories, protein, fat, carbs - Glycemic Index, Glycemic Load plus Vitamins & Minerals

Per 100 grams/mlDaily value
Calories382%
Fat0.210%
Protein1.73
Carbohydrate93
Sugars4.810
Fiber1.97
Cholesterol0mg0
Saturated Fats0.030
Net Carbs7.10
Trans Fatty Acids00
Calcium18mg1
Iron Fe00
Potassium K00
Magnesium23mg5
Phosphorus P00
Sodium28mg1
Zinc Zn00
Copper Cu00
Manganese0.17mg7
Selenium Se00
Fluoride F00
Molybdenum--mcg0
Iodine I00
Chlorine--mg0
Chromium--mcg0
Vitamin A RAE00
Vitamin C10.6mg12
Thiamin B100
Riboflavin B200
Niacin B300
Vitamin B5 PA00
Vitamin B60.13mg7
Biotin--mcg0
Folate B900
Folic Acid00
Food Folate11mcg3
Folate DFE11mcg3
Choline17.6mg3
Vitamin B120mcg0
Retinol0mcg0
Carotene Beta00
Carotene Alpha00
Cryptoxanthin Beta00
Vitamin A IU00
Lycopene21754mcg0
Lut Zeaxanthin00
Vitamin E2mg13
Vitamin D0mcg0
Vitamin D2--mcg0
Vitamin D3--mcg0
Vitamin D IU00
Vitamin K3.4mcg3
Vitamin K10mcg0
Menaquinone 4--mcg0
Water87.90
Ash10
Alcohol00
Caffeine0mg0
Theobromine0mg0
PRAL Score00
Soluble Fiber--g0
Insoluble Fiber--g0
Added Sugar--g0
Sucrose00
Glucose Dextrose00
Fructose2.40
Lactose00
Maltose00
Galactose00
Starch--g0
Carbohydrate Other00
Total Sugar Alcohols00
Total Monounsaturated0.0310
Total Polyunsaturated0.0860
Omega 3s0.0040
Omega 6s0.0820
Omega 3 to Omega 6 Ratio0.050
Omega 6 to Omega 3 Ratio20.50
alpha Linolenic Acid ALA00
Eicosapentaenoic Acid EPA00
Docosapentaenoic Acid DPA00
Docosahexaenoic Acid DHA00
n 3 Eicosatrienoic Acid 20 300
Linoleic Acid 18 2 n 6 cis cis00
gamma Linolenic Acid GLA00
cis cis n6 Eicosadienoic Acid--g0
Dihomo gamma linolenic acid DGLA00
Arachidonic acid AA00
Butyric 4 000
Caproic 6 000
Caprylic Acid 8 000
Capric Acid 10 000
Lauric Acid 12 000
Tridecanoic Acid 13 000
Myristic Acid 14 000
Pentadecanoic Acid 15 000
Palmitic Acid 16 000
Margaric Acid 17 000
Stearic Acid 18 000
Arachidic Acid 20 000
Behenic Acid 22 000
Lignoceric Acid 24 000
Myristoleic Acid 14 100
Pentadecenoic Acid 15 100
Palmitoleic Acid 16 100
cis Palmitoleic Acid 16 1 cis00
Heptadecenoic Acid 17 100
Oleic Acid 18 100
cis Oleic Acid 18 1 cis00
cis Vaccenic acid--g0
Gadoleic Acid 20 100
Docosenoic Acid 22 100
cis Docosenoic Acid 22 1 cis00
cis Tetracosenoic Acid 24 1 cis00
Octadecadienoic Acid 18 200
Conjugated Linoleic Acid CLAs00
i Octadecadienoic Acid 18 2 mixed isomers00
undifferentiated Octadecatrienoic0.0040
Octadecatrienoic Acid mixed isomers00
Parinaric Acid 18 400
Eicosatrienoic Acid (20:3)00
Eicosatetraenoic Acid (20:4)00
Heneicosapentaenoic Acid (21:5)--g0
Trans Polyenoic Fats--g0
Trans Monoenoic Fats--g0
trans Palmitoleic Acid (16:1) trans00
trans Oleic Acid (18:1) trans00
trans Docosenoic Acid (22:1) trans00
trans Octadecadienoic Acid (18:2) trans00
trans trans Octadecadienoic Acid (18:2) trans trans00
Total Phytosterols--g0
Stigmasterol--g0
Campesterol--g0
Beta sitosterol--g0
Histidine25mg4
Isoleucine31mg2
Leucine46mg2
Lysine48mg2
Methionine9mg1
Phenylalanine34mg4
Threonine37mg4
Tryptophan11mg4
Valine33mg2
Arginine32mg0
Cystine10mg3
Glycine27mg0
Proline36mg0
Tyrosine21mg2
Alanine52mg0
Aspartic acid206mg0
Betaine0.2mg0
Glutamic acid658mg0
Hydroxyproline--mg0
Serine39mg0


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