Beef Bottom Sirloin Tri-Tip Roast Separable Lean Only Trimmed To 0 Inch Fat Select Raw
Calories, protein, fat, carbs - Glycemic Index, Glycemic Load plus Vitamins & Minerals

Per 100 grams/mlDaily value
Calories1296%
Fat4.25%
Protein21.343
Carbohydrate00
Sugars00
Fiber00
Cholesterol59mg20
Saturated Fats1.58
Net Carbs00
Trans Fatty Acids--g0
Calcium22mg2
Iron Fe00
Potassium K00
Magnesium23mg5
Phosphorus P00
Sodium54mg2
Zinc Zn00
Copper Cu00
Manganese0.01mg0
Selenium Se00
Fluoride F00
Molybdenum--mcg0
Iodine I00
Chlorine--mg0
Chromium--mcg0
Vitamin A RAE00
Vitamin C0mg0
Thiamin B100
Riboflavin B200
Niacin B300
Vitamin B5 PA00
Vitamin B60.6mg35
Biotin--mcg0
Folate B900
Folic Acid00
Food Folate12mcg3
Folate DFE12mcg3
Choline89.2mg16
Vitamin B120.9mcg38
Retinol0mcg0
Carotene Beta00
Carotene Alpha00
Cryptoxanthin Beta00
Vitamin A IU00
Lycopene0mcg0
Lut Zeaxanthin00
Vitamin E0.28mg2
Vitamin D--mcg0
Vitamin D2--mcg0
Vitamin D3--mcg0
Vitamin D IU00
Vitamin K1.1mcg1
Vitamin K1--mcg0
Menaquinone 400
Water73.50
Ash10
Alcohol00
Caffeine0mg0
Theobromine0mg0
PRAL Score00
Soluble Fiber--g0
Insoluble Fiber--g0
Added Sugar--g0
Sucrose--g0
Glucose Dextrose00
Fructose--g0
Lactose--g0
Maltose--g0
Galactose--g0
Starch--g0
Carbohydrate Other00
Total Sugar Alcohols00
Total Monounsaturated2.1440
Total Polyunsaturated0.2030
Omega 3s0.0171
Omega 6s0.1621
Omega 3 to Omega 6 Ratio0.10
Omega 6 to Omega 3 Ratio9.530
alpha Linolenic Acid ALA00
Eicosapentaenoic Acid EPA00
Docosapentaenoic Acid DPA00
Docosahexaenoic Acid DHA00
n 3 Eicosatrienoic Acid 20 300
Linoleic Acid 18 2 n 6 cis cis00
gamma Linolenic Acid GLA00
cis cis n6 Eicosadienoic Acid--g0
Dihomo gamma linolenic acid DGLA00
Arachidonic acid AA00
Butyric 4 000
Caproic 6 000
Caprylic Acid 8 000
Capric Acid 10 000
Lauric Acid 12 000
Tridecanoic Acid 13 000
Myristic Acid 14 000
Pentadecanoic Acid 15 000
Palmitic Acid 16 000
Margaric Acid 17 000
Stearic Acid 18 000
Arachidic Acid 20 000
Behenic Acid 22 000
Lignoceric Acid 24 000
Myristoleic Acid 14 100
Pentadecenoic Acid 15 100
Palmitoleic Acid 16 100
cis Palmitoleic Acid 16 1 cis00
Heptadecenoic Acid 17 100
Oleic Acid 18 100
cis Oleic Acid 18 1 cis00
cis Vaccenic acid--g0
Gadoleic Acid 20 100
Docosenoic Acid 22 100
cis Docosenoic Acid 22 1 cis00
cis Tetracosenoic Acid 24 1 cis00
Octadecadienoic Acid 18 200
Conjugated Linoleic Acid CLAs00
i Octadecadienoic Acid 18 2 mixed isomers00
undifferentiated Octadecatrienoic0.0170
Octadecatrienoic Acid mixed isomers00
Parinaric Acid 18 400
Eicosatrienoic Acid (20:3)00
Eicosatetraenoic Acid (20:4)0.0230
Heneicosapentaenoic Acid (21:5)--g0
Trans Polyenoic Fats--g0
Trans Monoenoic Fats--g0
trans Palmitoleic Acid (16:1) trans00
trans Oleic Acid (18:1) trans00
trans Docosenoic Acid (22:1) trans00
trans Octadecadienoic Acid (18:2) trans00
trans trans Octadecadienoic Acid (18:2) trans trans00
Total Phytosterols--g0
Stigmasterol--g0
Campesterol--g0
Beta sitosterol--g0
Histidine681mg97
Isoleucine971mg69
Leucine1698mg62
Lysine1804mg86
Methionine556mg76
Phenylalanine843mg96
Threonine853mg81
Tryptophan140mg50
Valine1059mg58
Arginine1380mg0
Cystine275mg96
Glycine1300mg0
Proline1018mg0
Tyrosine680mg78
Alanine1298mg0
Aspartic acid1944mg0
Betaine13mg0
Glutamic acid3204mg0
Hydroxyproline224mg0
Serine841mg0


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