Queen Crab (Cooked)
Calories, protein, fat, carbs - Glycemic Index, Glycemic Load plus Vitamins & Minerals

Per 100 grams/mlDaily value
Calories1156%
Fat1.52%
Protein23.747
Carbohydrate00
Sugars00
Fiber00
Cholesterol71mg24
Saturated Fats0.181
Net Carbs00
Trans Fatty Acids--g0
Calcium33mg3
Iron Fe00
Potassium K00
Magnesium63mg15
Phosphorus P00
Sodium691mg29
Zinc Zn00
Copper Cu00
Manganese0.04mg2
Selenium Se00
Fluoride F00
Molybdenum--mcg0
Iodine I00
Chlorine--mg0
Chromium--mcg0
Vitamin A RAE00
Vitamin C7.2mg8
Thiamin B100
Riboflavin B200
Niacin B300
Vitamin B5 PA00
Vitamin B60.17mg10
Biotin--mcg0
Folate B900
Folic Acid00
Food Folate42mcg11
Folate DFE42mcg11
Choline--mg0
Vitamin B1210.4mcg433
Retinol52mcg0
Carotene Beta00
Carotene Alpha00
Cryptoxanthin Beta00
Vitamin A IU00
Lycopene--mcg0
Lut Zeaxanthin00
Vitamin E--mg0
Vitamin D--mcg0
Vitamin D2--mcg0
Vitamin D3--mcg0
Vitamin D IU00
Vitamin K--mcg0
Vitamin K1--mcg0
Menaquinone 400
Water75.10
Ash30
Alcohol--g0
Caffeine--mg0
Theobromine--mg0
PRAL Score00
Soluble Fiber--g0
Insoluble Fiber--g0
Added Sugar--g0
Sucrose--g0
Glucose Dextrose00
Fructose--g0
Lactose--g0
Maltose--g0
Galactose--g0
Starch--g0
Carbohydrate Other00
Total Sugar Alcohols00
Total Monounsaturated0.3280
Total Polyunsaturated0.540
Omega 3s0.48730
Omega 6s0.0080
Omega 3 to Omega 6 Ratio60.880
Omega 6 to Omega 3 Ratio0.020
alpha Linolenic Acid ALA00
Eicosapentaenoic Acid EPA00
Docosapentaenoic Acid DPA00
Docosahexaenoic Acid DHA00
n 3 Eicosatrienoic Acid 20 300
Linoleic Acid 18 2 n 6 cis cis00
gamma Linolenic Acid GLA00
cis cis n6 Eicosadienoic Acid--g0
Dihomo gamma linolenic acid DGLA00
Arachidonic acid AA00
Butyric 4 000
Caproic 6 000
Caprylic Acid 8 000
Capric Acid 10 000
Lauric Acid 12 000
Tridecanoic Acid 13 000
Myristic Acid 14 000
Pentadecanoic Acid 15 000
Palmitic Acid 16 000
Margaric Acid 17 000
Stearic Acid 18 000
Arachidic Acid 20 000
Behenic Acid 22 000
Lignoceric Acid 24 000
Myristoleic Acid 14 100
Pentadecenoic Acid 15 100
Palmitoleic Acid 16 100
cis Palmitoleic Acid 16 1 cis00
Heptadecenoic Acid 17 100
Oleic Acid 18 100
cis Oleic Acid 18 1 cis00
cis Vaccenic acid--g0
Gadoleic Acid 20 100
Docosenoic Acid 22 100
cis Docosenoic Acid 22 1 cis00
cis Tetracosenoic Acid 24 1 cis00
Octadecadienoic Acid 18 200
Conjugated Linoleic Acid CLAs00
i Octadecadienoic Acid 18 2 mixed isomers00
undifferentiated Octadecatrienoic0.0030
Octadecatrienoic Acid mixed isomers00
Parinaric Acid 18 400
Eicosatrienoic Acid (20:3)00
Eicosatetraenoic Acid (20:4)0.0420
Heneicosapentaenoic Acid (21:5)--g0
Trans Polyenoic Fats--g0
Trans Monoenoic Fats--g0
trans Palmitoleic Acid (16:1) trans00
trans Oleic Acid (18:1) trans00
trans Docosenoic Acid (22:1) trans00
trans Octadecadienoic Acid (18:2) trans00
trans trans Octadecadienoic Acid (18:2) trans trans00
Total Phytosterols--g0
Stigmasterol--g0
Campesterol--g0
Beta sitosterol--g0
Histidine482mg69
Isoleucine1146mg82
Leucine1878mg69
Lysine2061mg98
Methionine668mg92
Phenylalanine998mg114
Threonine956mg91
Tryptophan330mg118
Valine1112mg61
Arginine2068mg0
Cystine266mg93
Glycine1427mg0
Proline782mg0
Tyrosine789mg90
Alanine1340mg0
Aspartic acid2448mg0
Betaine--mg0
Glutamic acid4038mg0
Hydroxyproline--mg0
Serine930mg0


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