Burger King Hash Brown Rounds
Calories, protein, fat, carbs - Glycemic Index, Glycemic Load plus Vitamins & Minerals

Per 100 grams/mlDaily value
Calories30215%
Fat19.325%
Protein2.86
Carbohydrate29.411
Sugars0.631
Fiber2.38
Cholesterol0mg0
Saturated Fats3.316
Net Carbs27.10
Trans Fatty Acids0.090
Calcium15mg1
Iron Fe00
Potassium K00
Magnesium20mg5
Phosphorus P00
Sodium568mg24
Zinc Zn00
Copper Cu00
Manganese0.18mg8
Selenium Se00
Fluoride F00
Molybdenum--mcg0
Iodine I00
Chlorine--mg0
Chromium--mcg0
Vitamin A RAE00
Vitamin C4.3mg5
Thiamin B100
Riboflavin B200
Niacin B300
Vitamin B5 PA00
Vitamin B60.19mg11
Biotin--mcg0
Folate B900
Folic Acid00
Food Folate--mcg0
Folate DFE--mcg0
Choline--mg0
Vitamin B12--mcg0
Retinol--mcg0
Carotene Beta00
Carotene Alpha00
Cryptoxanthin Beta00
Vitamin A IU00
Lycopene0mcg0
Lut Zeaxanthin00
Vitamin E4.4mg29
Vitamin D--mcg0
Vitamin D2--mcg0
Vitamin D3--mcg0
Vitamin D IU00
Vitamin K--mcg0
Vitamin K1--mcg0
Menaquinone 4--mcg0
Water46.30
Ash20
Alcohol--g0
Caffeine--mg0
Theobromine--mg0
PRAL Score00
Soluble Fiber--g0
Insoluble Fiber--g0
Added Sugar--g0
Sucrose00
Glucose Dextrose00
Fructose0.280
Lactose00
Maltose00
Galactose00
Starch26.60
Carbohydrate Other00
Total Sugar Alcohols00
Total Monounsaturated5.4660
Total Polyunsaturated8.9840
Omega 3s0.47730
Omega 6s8.41149
Omega 3 to Omega 6 Ratio0.060
Omega 6 to Omega 3 Ratio17.630
alpha Linolenic Acid ALA00
Eicosapentaenoic Acid EPA00
Docosapentaenoic Acid DPA00
Docosahexaenoic Acid DHA00
n 3 Eicosatrienoic Acid 20 300
Linoleic Acid 18 2 n 6 cis cis00
gamma Linolenic Acid GLA00
cis cis n6 Eicosadienoic Acid0.0070
Dihomo gamma linolenic acid DGLA00
Arachidonic acid AA00
Butyric 4 000
Caproic 6 000
Caprylic Acid 8 000
Capric Acid 10 000
Lauric Acid 12 000
Tridecanoic Acid 13 000
Myristic Acid 14 000
Pentadecanoic Acid 15 000
Palmitic Acid 16 000
Margaric Acid 17 000
Stearic Acid 18 000
Arachidic Acid 20 000
Behenic Acid 22 000
Lignoceric Acid 24 000
Myristoleic Acid 14 100
Pentadecenoic Acid 15 100
Palmitoleic Acid 16 100
cis Palmitoleic Acid 16 1 cis00
Heptadecenoic Acid 17 100
Oleic Acid 18 100
cis Oleic Acid 18 1 cis00
cis Vaccenic acid--g0
Gadoleic Acid 20 100
Docosenoic Acid 22 100
cis Docosenoic Acid 22 1 cis00
cis Tetracosenoic Acid 24 1 cis00
Octadecadienoic Acid 18 200
Conjugated Linoleic Acid CLAs00
i Octadecadienoic Acid 18 2 mixed isomers00
undifferentiated Octadecatrienoic0.5120
Octadecatrienoic Acid mixed isomers00
Parinaric Acid 18 400
Eicosatrienoic Acid (20:3)00
Eicosatetraenoic Acid (20:4)0.0060
Heneicosapentaenoic Acid (21:5)--g0
Trans Polyenoic Fats0.0610
Trans Monoenoic Fats0.0290
trans Palmitoleic Acid (16:1) trans00
trans Oleic Acid (18:1) trans00
trans Docosenoic Acid (22:1) trans00
trans Octadecadienoic Acid (18:2) trans00
trans trans Octadecadienoic Acid (18:2) trans trans00
Total Phytosterols--g0
Stigmasterol--g0
Campesterol--g0
Beta sitosterol--g0
Histidine49mg7
Isoleucine100mg7
Leucine178mg7
Lysine173mg8
Methionine36mg5
Phenylalanine124mg14
Threonine119mg11
Tryptophan34mg12
Valine139mg8
Arginine134mg0
Cystine41mg14
Glycine95mg0
Proline105mg0
Tyrosine90mg10
Alanine107mg0
Aspartic acid502mg0
Betaine--mg0
Glutamic acid379mg0
Hydroxyproline--mg0
Serine122mg0


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