Name Kcals/100g Protein Carbs Fat GI GL Type
Oil Safflower Salad Or Cooking Linoleic (Over 70%) 884 0 0 100 Unknown
Gerolsteiner Brunnen Gmbh & Co. Kggerolsteiner Naturally Sparkling Mineral Water 0 0 0 0 Beverages
Oil Industrial Canola High Oleic 900 0 0 100 Unknown
Oil Industrial Mid-Oleic Sunflower 884 0 0 100 Unknown
Fruit Punch Drink With Added Nutrients Canned 47 0 11.9 0 Unknown
Alcoholic Beverage Creme De Menthe 72 Proof 371 0 41.6 0.3 Alcohol
Energy Drink Amp Sugar Free 2 0 1 0 Sweets
Sugar White And Water Syrup 304 0 78.5 0 Sweets
Zevia Cola Caffeine Free 0 0 1.1 0 Soda
V8 Splash Juice Drinks Orange Pineapple 29 0 7.4 0 Fruit
Hydrogenated Soybean And Palm Oil 884 0 0 100 Legumes
Alcoholic Beverage Malt Beer Hard Lemonade 68 0 10.1 0 Alcohol
Syrup Maple Canadian 270 0 67.4 0 Syrup
Margarine-Like Spread Smart Beat Super Light Without Saturated Fat 158 0 0 17.1 Unknown
Babyfood Juice Treats Fruit Medley Toddler 347 0 86.7 0.02 Beverages
Vegetable Oil Nfs 886 0 0 100 Unknown
Salad Dressing Home Recipe Vinegar And Oil 449 0 2.5 50.1 Unknown
Shortening Household Soybean (Partially Hydrogenated)-Cottonseed (Partially Hydrogenated) 884 0 0 100 Legumes
Mayonnaise Dressing No Cholesterol 688 0 0.3 77.8 Unknown
Oil Sunflower Linoleic (Approx. 65%) 884 0 0 100 Unknown
Energy Drink Vault Citrus Flavor 49 0 13 0 Unknown
Fish Oil Menhaden Fully Hydrogenated 902 0 0 100 Meat
Sweetener Herbal Extract Powder From Stevia Leaf 0 0 100 0 Unknown
Oil Nutmeg Butter 884 0 0 100 Dairy
The Coca-Cola Company Nos Zero Energy Drink Sugar-Free With Guarana Fortified With Vitamins B6 And B12 4 0 1 0 Sweets
Oil Industrial Palm Kernel Confection Fat Uses Similar To High Quality Cocoa Butter 884 0 0 100 Dairy
100% Pure Maple Syrup 367 0 90 0 Syrup
Water Bottled Non-Carbonated Pepsi Aquafina 0 0 0 0 Beverages
Dijon Mustard 100 0 0 0 Unknown
Drink Mix Quaker Oats Gatorade Orange Flavor Powder 388 0 94.1 1.2 Fruit
Silk Hazelnut Creamer 133 0 20 6.7 Dairy
Tamarind Candy 368 0 92 0 Sweets
Trader Joe's Organic Vermont Maple Syrup 333 0 90 0 Syrup
Silk French Vanilla Creamer 133 0 20 6.7 Dairy
Fruit Flavored Smoothie Drink Frozen No Dairy 28 0 7.6 0 Beverages
Alcoholic Beverage Distilled All (Gin Rum Vodka Whiskey) 80 Proof 231 0 0 0 Alcohol
Hazelnut Oil 884 0 0 100 Nuts
Tea Black Brewed Prepared With Distilled Water 1 0 0.3 0 Beverages
Green Tea 0 0 0 0 Beverages
Coca Cola 40 0 10.8 0 Soda
Coconut Oil 892 0 0 99.1 Oils
Rum 231 0 0 0 Unknown
Minute Maid Lemonade 46 0 12.1 0 Unknown
Vodka And Water 59 0 0 0 Beverages
Avocado Oil 884 0 0 100 Oils
Bottled Water 0 0 0 0 Beverages
Apple Cider Vinegar 21 0 0.93 0 Fruit
Whiskey 250 0 0.1 0 Unknown
Olive Oil 884 0 0 100 Oils
Grapeseed Oil 884 0 0 100 Fruit
Corn Oil 900 0 0 100 Oils
Oil Sunflower High Oleic (70% And Over) 884 0 0 100 Oils
Hard Dietetic Or Low Calorie (Sorbitol) 394 0 98.6 0 Unknown
Table Salt 0 0 0 0 Spices
Tea Herb Brewed Chamomile 1 0 0.2 0 Meat
V8 Splash Juice Drinks Tropical Blend 29 0 7.4 0 Beverages
Sardine Oil 902 0 0 100 Oils
Vodka And Tonic 84 0 6.6 0 Unknown
Diet Strawberry Limeade 7 0 1.3 0 Fruit
Ovaltine Classic Malt Powder 372 0 93.3 0 Unknown
Oil Safflower Salad Or Cooking High Oleic (Primary Safflower Oil Of Commerce) 884 0 0 100 Unknown
Almond Oil 884 0 0 100 Oils
Sweeteners Tabletop Sucralose Splenda Packets 336 0 91.2 0 Unknown
Tea Hibiscus Brewed 0 0 0 0 Beverages
Palm Kernel Oil 862 0 0 100 Unknown
Leavening Agents Cream Of Tartar 258 0 61.5 0 Dairy
Amber Hard Cider 56 0 5.9 0 Unknown
Shortening Frying (Heavy Duty) Beef Tallow And Cottonseed 900 0 0 100 Meat
Propel Zero Fruit-Flavored Non-Carbonated 5 0 1.1 0 Unknown
Wheat Germ Oil 884 0 0 100 Grains
The Coca-Cola Company Nos Energy Drink Original Grape Loaded Cherry Charged Citrus Fortified With Vitamins B6 And B12 44 0 11.3 0 Fruit
flavored sparkling water 28 0 8.3 0 Beverages
Oil Soybean Salad Or Cooking (Partially Hydrogenated) And Cottonseed 884 0 0 100 Legumes
Unsweetened Coconut Milk 20 0 0 1.8 Dairy
Soybean Oil 884 0 0 100 Oils
Vodka And Lemonade 93 0 9 0 Unknown
Mustard Oil 884 0 0 100 Unknown
Low Carb Monster Energy Drink 5 0 1.4 0 Unknown
Cocoa Butter 884 0 0 100 Dairy
Fruit Juice Drink Reduced Sugar (Sunny D) 2 0 0.95 0 Sweets
Lard 902 0 0 100 Unknown
Fluid Replacement Electrolyte Solution (Include Pedialyte) 10 0 2.5 0 Unknown
Sesame Oil 884 0 0 100 Unknown
Distilled Vinegar 18 0 0.04 0 Unknown
Cod Liver Oil 902 0 0 100 Oils
Rice Bran Oil 884 0 0 100 Grains
Motts Light Apple Juice 22 0 5.1 0.1 Fruit
Apricot Kernel Oil 884 0 0 100 Unknown
Seasoning Mix Dry Sazon Coriander & Annatto 0 0 0 0 Unknown
Minute Maid Lemonada Limeade 50 0 13.8 0 Unknown
Sugar Turbinado 399 0 99.8 0 Sweets
Diet Green Tea 4 0 0.93 0 Beverages
Herring Oil 902 0 0 100 Unknown
Fat Turkey 900 0 0 99.8 Meat
V8 Splash Juice Drinks Diet Berry Blend 4 0 1.2 0 Fruit
Carbonated Limeade High Caffeine 17 0 4.1 0.11 Unknown
The Coca-Cola Company Glaceau Vitamin Water Revive Fruit Punch Fortified 0 0 0 0 Beverages
Craisins 325 0 82.5 0 Unknown
Smuckers Strawberry Jam 250 0 65 0 Fruit
Citrus Green Tea 1 0 0.31 0 Beverages
Tea Black Brewed Prepared With Tap Water Decaffeinated 1 0 0.3 0 Beverages
Cottonseed Oil 884 0 0 100 Unknown
Whiskey And Ginger Ale 83 0 6.6 0 Spices
Lemonade Powder 376 0 97.6 1.1 Unknown
Salsa Fresca 17 0 3.4 0 Unknown
Cranberry Juice Cocktail 52 0 12.3 0.34 Fruit
Vegetable Shortening 884 0 0 100 Unknown
Mixed Berry Powerade Zero 0 0 0.14 0 Fruit
Duke's Real Mayonnaise 714 0 0 85.7 Unknown
Marinated artichoke hearts 50 0 6.7 1.7 Unknown
Walnut Oil 884 0 0 100 Nuts
Worcestershire Sauce 77 0 19.2 0 Unknown
Black Tea (Brewed) 1 0 0.3 0 Beverages
Beef Tallow 902 0 0 100 Meat
Bacon Grease 897 0 0 99.5 Meat
Peanut Oil 884 0 0 100 Oils
Vodka 231 0 0 0 Unknown
V8 Splash Juice Drinks Berry Blend 29 0 7.4 0 Fruit
Canola Oil 884 0 0 100 Oils
Palm Oil 884 0 0 100 Unknown
Wild Blueberries (Frozen) 57 0 13.9 0.16 Unknown
Rendered Chicken Fat 900 0 0 99.8 Meat
Leavening Agents Baking Soda 0 0 0 0 Beverages
Soybean Lecithin 763 0 0 100 Legumes
Shortening 900 0 0 100 Unknown
Hard Candy 394 0 98 0.2 Sweets
Water Bottled Perrier 0 0 0 0 Beverages
Yellow Banana 89 0 23 0.3 Fruit
Water Bottled Poland Spring 0 0 0 0 Beverages
Chewing Gum 360 0 96.7 0.3 Unknown
Zevia Cola 0 0 1.1 0 Soda
V8 Splash Juice Drinks Mango Peach 33 0 8.2 0 Fruit
Salmon Oil 902 0 0 100 Oils
Sugar 387 0 100 0 Sweets
Aloe Vera Juice Drink Fortified With Vitamin C 15 0 3.8 0 Beverages
Syrups Grenadine 268 0 66.9 0 Syrup
Vodka And Soda 59 0 0 0 Beverages
Taffy Prepared-From-Recipe 397 0.03 91.6 3.3 Unknown
Sangria White 94 0.04 8.3 0.04 Unknown
Red Wine Vinegar 19 0.04 0.27 0 Unknown
Mixed Vegetable And Fruit Juice Drink With Added Nutrients 29 0.04 7.5 0.01 Beverages
Sangria Red 96 0.04 8.3 0.04 Unknown
Imitation Vanilla Extract 237 0.05 2.4 0 Unknown
Cranberry Juice Cocktail Frozen Concentrate 201 0.05 51.5 0 Fruit
Vanilla Extract 288 0.06 12.7 0.06 Unknown
Alcoholic Beverage Wine Table White Muller Thurgau 76 0.07 3.5 0 Alcohol
Fruit Punch Juice Drink Frozen Concentrate Prepared With Water 42 0.07 11.4 0.17 Beverages
Ocean Spray Diet Cranberry Juice 4 0.07 0.8 0 Fruit
Frozen Margarita 122 0.08 16.1 0.08 Unknown
Sweetener Syrup Agave 310 0.09 76.4 0.45 Syrup
Coffee Instant Chicory 3 0.09 0.75 0 Beverages
Apple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid 46 0.1 11.3 0.13 Fruit
Salad Dressing Sweet And Sour 15 0.1 3.7 0 Unknown
Babyfood Fruit Plums With Tapioca Without Ascorbic Acid Strained 71 0.1 19.7 0 Unknown
Whiskey Sour Mix Bottled With Added Potassium And Sodium 84 0.1 21.4 0.1 Unknown
Snacks General Mills Betty Crocker Fruit Roll Ups Berry Flavored With Vitamin C 373 0.1 85.2 3.5 Fruit
Vermicelli Made From Soy 331 0.1 82.3 0.1 Legumes
Whiskey Sour Mix Bottled 87 0.1 21.4 0.1 Unknown
Guava Paste 282 0.1 72.8 0.04 Unknown
Cranberry-Apple Juice Drink Low Calorie With Vitamin C Added 19 0.1 4.7 0 Fruit
Flaxseed Oil 884 0.11 0 100 Oils
Coffee Cuban 33 0.11 7.9 0.17 Beverages
Coffee Turkish 26 0.11 6.5 0.02 Beverages
Mango Nectar Canned 51 0.11 13.1 0.06 Fruit
Sugars Brown 380 0.12 98.1 0 Sweets
Espresso 9 0.12 1.7 0.18 Beverages
Tea Instant Lemon Sweetened Powder 401 0.12 98.6 0.73 Beverages
Ocean Spray White Cranberry Peach 45 0.13 11.9 0.01 Fruit
Fruit Juice Drink Greater Than 3% Juice High Vitamin C 46 0.13 11.4 0.11 Beverages
Apple Juice Frozen Concentrate Unsweetened Diluted With 3 Volume Water Without Added Ascorbic Acid 47 0.14 11.5 0.1 Fruit
Jellies 266 0.15 70 0.02 Unknown
Coffee with 60ml unsweetened Almond milk 5 0.16 0.08 0.72 Dairy
Noodles Chinese Cellophane Or Long Rice (Mung Beans) Dehydrated 351 0.16 86.1 0.06 Grains
Applesauce Canned Sweetened Without Salt (Includes USDA Commodity) 68 0.16 17.5 0.17 Fruit
Salad Dressing Spray-Style Dressing Assorted Flavors 165 0.16 16.6 10.8 Unknown
Margarine (Unsalted) 717 0.16 0.7 80.7 Spices
Applesauce Canned Unsweetened Without Added Ascorbic Acid (Includes USDA Commodity) 42 0.17 11.3 0.1 Fruit
Applesauce Canned Unsweetened With Added Ascorbic Acid 42 0.17 11.3 0.1 Fruit
Dried Cranberries (Sweetened) 308 0.17 82.8 1.1 Unknown
Margarine Industrial Soy And Partially Hydrogenated Soy Oil Use For Baking Sauces And Candy 714 0.18 0.71 80 Legumes
Apples Canned Sweetened Sliced Drained Heated 67 0.18 16.8 0.43 Fruit
Tapioca Pearl Dry 358 0.19 88.7 0.02 Fruit
Mars Snackfood Us Skittles Wild Berry Bite Size 402 0.19 90.8 4.3 Fruit
Mars Snackfood Us Skittles Original Bite Size 405 0.19 90.8 4.4 Unknown
Pears Canned In Syrup 97 0.19 25.3 0.13 Fruit
Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing 64 0.2 15.8 0 Unknown
Cherry Vanilla Pudding Baby Food Strained 68 0.2 18.1 0.25 Unknown
Cranberry-Grape Juice Drink Bottled 56 0.2 14 0.1 Fruit
Salad Dressing Kraft Miracle Whip Free Nonfat Dressing 84 0.2 15.5 2.7 Unknown
Alcoholic Beverage Beer Light Budweiser Select 28 0.2 0.87 0 Alcohol
Ocean Spray Diet Cran Cherry 4 0.21 0.7 0 Unknown
Malt Beverage Includes Non-Alcoholic Beer 37 0.21 8.1 0.12 Beer
Strawberry Coconut Drink 30 0.21 5.9 0.53 Fruit
Ocean Spray Cran Grape 54 0.21 13.2 0 Fruit
Apples Dried Sulfured Stewed Without Added Sugar 57 0.22 15.3 0.07 Fruit
Maraschino Cherries (Canned) 165 0.22 42 0.21 Unknown
Wendys Tea Ready-To-Drink Unsweetened 1 0.22 0 0 Beverages
Ocean Spray White Cranberry Strawberry Flavored Juice Drink 49 0.22 12 0.01 Fruit
Soup Swanson Vegetable Broth 6 0.23 1 0.07 Unknown
Margarine-Like Vegetable Oil Spread Unspecified Oils Approximately 37% Fat With Salt 349 0.23 1.5 38 Spices
Coffee w Oat milk 19 0.24 2.5 0.84 Dairy
Vegetable Broth 5 0.24 0.93 0.07 Unknown
Energy Drink Full Throttle 46 0.25 12.1 0.08 Unknown
Lime Juice Canned Or Bottled Unsweetened 21 0.25 6.7 0.23 Beverages
Energy Drink Rockstar Sugar Free 4 0.25 0.7 0.08 Sweets
Oil Pam Cooking Spray Original 792 0.26 20.7 78.7 Unknown
Apples Raw Without Skin Cooked Boiled 53 0.26 13.6 0.36 Fruit
Apples 52 0.26 13.8 0.17 Fruit
Cornstarch 381 0.26 91.3 0.05 Grains
Apples (Without Skin) 48 0.27 12.8 0.13 Fruit
Ghee (Clarified Butter) 876 0.28 0 99.5 Dairy
Ocean Spray Cran Raspberry Juice Drink 49 0.28 12 0 Fruit
Apple Baked Unsweetened 56 0.28 14.9 0.18 Fruit
Sugar Cinnamon 377 0.28 98.6 0.09 Sweets
Unsweetened Rice Milk 47 0.28 9.2 0.97 Dairy
Ocean Spray Cranberry-Apple Juice Drink Bottled 56 0.29 13.7 0 Fruit
Tequila Sunrise 110 0.3 11.3 0.1 Unknown
Mayonnaise Low Sodium Low Calorie Or Diet 231 0.3 16 19.2 Unknown
Arrowroot Flour 357 0.3 88.2 0.1 Unknown
Salad Dressing Italian Dressing Reduced Calorie 200 0.3 6.7 20 Unknown
Marmalade Orange 246 0.3 66.3 0 Fruit
Babyfood Juice Apple-Sweet Potato 47 0.3 11.4 0.1 Fruit
Sour Pickled Cucumber 11 0.33 2.3 0.2 Vegetables
Red Anjou Pears 62 0.33 14.9 0.14 Fruit
Jagerbomb 125 0.34 18.1 0.08 Unknown
Pears Canned Juice Pack Solids And Liquids 50 0.34 12.9 0.07 Fruit
Energy Drink Rockstar 58 0.34 12.7 0.22 Unknown
Malt Liquor Beverage 40 0.35 0 0 Unknown
Lemon Juice Raw 22 0.35 6.9 0.24 Beverages
Duck Sauce 245 0.36 60.6 0.13 Unknown
Pears 57 0.36 15.2 0.14 Fruit
Jackfruit Canned Syrup Pack 92 0.36 23.9 0.14 Syrup
Bosc Pear 67 0.36 16.1 0.09 Fruit
Pineapple Juice Canned Not From Concentrate Unsweetened With Added Vitamins A C And E 50 0.36 12.2 0.14 Fruit
Pineapple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid 53 0.36 12.9 0.12 Fruit
Grape Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid And Calcium 62 0.37 14.8 0.13 Fruit
Plums Canned Purple Light Syrup Pack Solids And Liquids 63 0.37 16.3 0.1 Syrup
Jams And Preserves 278 0.37 68.9 0.07 Unknown
Low Sodium Sweet Pickles 122 0.37 33.7 0.26 Unknown
Mayonnaise Reduced Fat With Olive Oil 361 0.37 0 40 Unknown
Sweet Pickled Relish 130 0.37 35.1 0.47 Unknown
Grape Juice (With Added Vitamin C) 60 0.37 14.8 0.13 Fruit
Poi 112 0.38 27.2 0.14 Unknown
Salad Dressing Italian Dressing Commercial Regular Without Salt 292 0.38 10.4 28.4 Spices
Cranberry Juice Unsweetened 46 0.39 12.2 0.13 Fruit
Italian Salad Dressing 102 0.39 10 6.7 Unknown
Bartlett Pears 63 0.39 15 0.16 Fruit
Unsweetened Almond Milk 15 0.4 1.3 0.96 Dairy
Winter Melon Cooked 14 0.4 3 0.2 Fruit
Acerola Juice Raw 23 0.4 4.8 0.3 Beverages
Salad Dressing French Dressing Reduced Calorie 227 0.4 27 13 Unknown
Quinces 57 0.4 15.3 0.1 Unknown
Pineapple Frozen Chunks Sweetened 86 0.4 22.2 0.1 Fruit
Babyfood Fruit Tutti Frutti Junior 69 0.4 16 0.4 Unknown
Acerola Cherries (West Indian Cherry) 32 0.4 7.7 0.3 Unknown
Fruit Salad (Pineapple And Papaya And Banana And Guava) Tropical Canned Heavy Syrup Solids And Liquids 86 0.41 22.4 0.1 Fruit
V8 V-Fusion Juices Peach Mango 49 0.41 11.4 0 Fruit
Margarine 80% Fat Tub Canola Harvest Soft Spread (Canola Palm And Palm Kernel Oils) 730 0.41 1.4 80.3 Unknown
Mangosteen Canned Syrup Pack 73 0.41 17.9 0.58 Fruit
Sweet Potato Paste 294 0.41 75.3 0.04 Vegetables
Mars Snackfood Us Starburst Fruit Chews Original Fruits 408 0.41 82.6 8.2 Unknown
Aldi Almond Milk 13 0.42 0.42 1 Dairy
Sweetened Vanilla Almond Milk 38 0.42 6.6 1 Dairy
Energy Drink 62 0.42 15 0 Unknown
Lime Juice 25 0.42 8.4 0.07 Beverages
Blueberries (Frozen) 51 0.42 12.2 0.64 Unknown
Frozen Strawberries 35 0.43 9.1 0.11 Unknown
Loquats 47 0.43 12.1 0.2 Unknown
Sapodilla 83 0.44 20 1.1 Unknown
Fruit Juice Smoothie Bolthouse Farms Strawberry Banana 52 0.44 12.4 0.3 Fruit
Naranjilla (Lulo) Pulp Frozen Unsweetened 25 0.44 5.9 0.22 Unknown
Green Anjou Pear 66 0.44 15.8 0.1 Fruit
Peaches Canned Water Pack Solids And Liquids 24 0.44 6.1 0.06 Fruit
Peaches Canned Light Syrup Pack Solids And Liquids 54 0.45 14.6 0.03 Fruit
Tangerines (Mandarin Oranges) Canned Light Syrup Pack 61 0.45 16.2 0.1 Fruit
Cranberry-Orange Relish Uncooked 131 0.45 33.7 0.1 Fruit
Energy Drink Red Bull 43 0.46 10.2 0 Unknown
Fruit Cocktail (Peach And Pineapple And Pear And Grape And Cherry) Canned Juice Pack Solids And Liqu 46 0.46 11.9 0.01 Fruit
Cranberries 46 0.46 12 0.13 Unknown
Lemon Juice From Concentrate Bottled Real Lemon 17 0.47 5.7 0.07 Beverages
Energy Drink Monster Fortified With Vitamins C B2 B3 B6 B12 47 0.47 11.3 0 Unknown
Papaya 43 0.47 10.8 0.26 Unknown
Fruit Cocktail Canned Heavy Syrup Drained 70 0.47 18.8 0.1 Syrup
Fruit Juice Smoothie Naked Juice Strawberry Banana 50 0.48 11.7 0.27 Fruit
Cucumber And Vegetable Namasu 54 0.48 12.6 0.09 Vegetables
Jews Ear 25 0.48 6.8 0.04 Unknown
Horchata 54 0.48 11.5 0.71 Unknown
Cucumber Salad Made With Italian Dressing 115 0.48 6.6 9.7 Vegetables
Whipped Butter (Salted) 731 0.49 0 78.3 Dairy
Balsamic Vinegar 88 0.49 17 0 Unknown
Dill Pickles 12 0.5 2.4 0.3 Unknown
Asian Pears 42 0.5 10.7 0.23 Fruit
Salad Dressing Russian Dressing Low Calorie 141 0.5 27.6 4 Unknown
Orange Blossom 99 0.5 10.3 0.09 Fruit
California Grapefruit 37 0.5 9.7 0.1 Fruit
Pink Grapefruit Juice 39 0.5 9.2 0.1 Fruit
Tangerine Juice 43 0.5 10.1 0.2 Beverages
Fruit Juice Smoothie Odwalla Strawberry Banana 48 0.5 11.1 0.32 Fruit
Ruby Red Grapefruit Juice Blend (Grapefruit Grape Apple) Ocean Spray Bottled With Added Vitamin C 44 0.5 10.5 0.1 Fruit
White Grapefruit Juice 39 0.5 9.2 0.1 Fruit
Alcoholic Beverage Rice (Sake) 134 0.5 5 0 Alcohol
Plums Canned Purple Juice Pack Solids And Liquids 58 0.51 15.2 0.02 Beverages
Grapefruit Juice 39 0.51 7.7 0.68 Fruit
Hot Sauce 11 0.51 1.8 0.37 Unknown
Apple Juice Frozen Concentrate Unsweetened Undiluted With Added Ascorbic Acid 166 0.51 41 0.37 Fruit
Apple Juice Frozen Concentrate Unsweetened Undiluted Without Added Ascorbic Acid 166 0.51 41 0.37 Fruit
Pineapple Canned Juice Pack Drained 60 0.51 15.6 0.11 Fruit
Peaches Canned Heavy Syrup Drained 72 0.52 18.4 0.18 Fruit
Cooked Taro 142 0.52 34.6 0.11 Unknown
Honey Butter 470 0.52 49.4 32.5 Dairy
Tomato And Cucumber Salad Made With Tomato Cucumber Oil And Vinegar 117 0.53 6.6 9.9 Vegetables
Pineapple 50 0.54 13.1 0.12 Fruit
Honeydew Melon 36 0.54 9.1 0.14 Fruit
Seaweed Agar Raw 26 0.54 6.8 0.03 Unknown
Florida Grapefruit 30 0.55 7.5 0.1 Fruit
Pineapple (Traditional) 45 0.55 11.8 0.13 Fruit
Lychee Cooked Or Canned In Sugar Or Syrup 95 0.56 24.1 0.3 Sweets
So Good Almond Unsweetened Almond milk 16 0.56 0.32 1.4 Dairy
Carrots Cooked From Frozen Made With Butter 58 0.58 7.4 3.2 Dairy
Carrots Canned Regular Pack Solids And Liquids 23 0.58 5.4 0.14 Vegetables
Fuyu Persimmon 70 0.58 18.6 0.19 Unknown
Lowfat French Salad Dressing 233 0.58 29.3 13.5 Unknown
Almond Milk Unsweetened 15 0.59 0.58 1.1 Dairy
Cucumber Peeled Raw 10 0.59 2.2 0.16 Vegetables
Cherry Pie Filling 120 0.6 28.7 0.85 Unknown
Fruit Juice Smoothie Naked Juice Green Machine 53 0.6 12.5 0.26 Beverages
Coffee Creamer Liquid Fat Free Flavored 150 0.6 31.8 2.6 Dairy
Oriental Radishes 18 0.6 4.1 0.1 Unknown
Whiskey Sour Mix 383 0.6 97.3 0.1 Unknown
Salad Dressing Kraft Mayo Light Mayonnaise 334 0.6 8.5 32.9 Unknown
Shredded Coconut Meat (Sweetened) 71 0.61 17.5 0.03 Unknown
Watermelon 30 0.61 7.6 0.15 Fruit
Crushed Pineapple 48 0.61 13.3 0 Fruit
Christophine Cooked Fat Not Added In Cooking 24 0.62 5.1 0.48 Unknown
Cooked Chayote 24 0.62 5.1 0.48 Unknown
White Florida Grapefruit 32 0.63 8.2 0.1 Fruit
Grapes 67 0.63 17.2 0.35 Fruit
Grapefruit 32 0.63 8.1 0.1 Fruit
Pickle Relish Hamburger 129 0.63 34.5 0.54 Meat
Fruit Juice Smoothie Odwalla Original Superfood 50 0.63 11.5 0.36 Beverages
Chocolate Almond Milk 50 0.63 9.4 1.3 Dairy
Fruit Juice Smoothie Bolthouse Farms Green Goodness 56 0.63 13 0.33 Beverages
Carrots Canned Regular Pack Drained Solids 25 0.64 5.5 0.19 Vegetables
Carrots Cooked From Canned Fat Not Added In Cooking 25 0.64 5.5 0.19 Vegetables
Spaghetti Squash 31 0.64 6.9 0.57 Unknown
Strawberries Raw With Sugar 50 0.64 12.3 0.28 Sweets
Soup Chicken Broth Ready-To-Serve 6 0.64 0.44 0.21 Meat
Pudding Lemon Dry Mix Regular Prepared With Sugar Egg Yolk And Water 109 0.65 24.2 1.1 Sweets
Gooseberries Canned Light Syrup Pack Solids And Liquids 73 0.65 18.8 0.2 Syrup
Mayonnaise Salad Dressing 250 0.65 14.8 21.6 Unknown
Plum Sauce Asian Style 200 0.65 50.7 0.29 Unknown
Rambutan Canned Syrup Pack 82 0.65 20.9 0.21 Syrup
Gourd Dishcloth (Towelgourd) Cooked Boiled Drained Without Salt 56 0.66 14.3 0.34 Spices
Cooked Spaghetti Squash 27 0.66 6.5 0.26 Unknown
Elderberries 73 0.66 18.4 0.5 Unknown
Cream Of Mushroom Soup 39 0.66 3.3 2.6 Dairy
Cooked Acorn Squash 34 0.67 8.8 0.08 Grains
Radishes Oriental Cooked Boiled Drained With Salt 17 0.67 3.4 0.24 Spices
Yellow Passion Fruit Juice 60 0.67 14.5 0.18 Beverages
Fuze Orange Mango Fortified With Vitamins A C E B6 38 0.68 9.2 0.06 Fruit
Canned Orange Juice 47 0.68 11 0.15 Fruit
Orange Juice From Concentrate 49 0.68 11.5 0.12 Fruit
Radishes 16 0.68 3.4 0.1 Vegetables
Congee 33 0.68 7.2 0.07 Unknown
Orange Juice With Added Calcium And Vitamin D 47 0.68 11.3 0.12 Fruit
Orange Juice With Added Calcium 47 0.68 11.3 0.12 Fruit
Cherries Sour Canned Water Pack Drained 42 0.69 10.5 0.21 Beverages
Russian Dressing 355 0.69 31.9 26.2 Unknown
Vegetable Relish 36 0.69 8.7 0.15 Unknown
White Grapefruit 33 0.69 8.4 0.1 Fruit
Limes 30 0.7 10.5 0.2 Unknown
Plums 46 0.7 11.4 0.28 Unknown
Cardoon Raw 17 0.7 4.1 0.1 Unknown
Fruit Salad Fresh Or Raw Excluding Citrus Fruits No Dressing 53 0.7 13.5 0.26 Unknown
Florida Oranges 46 0.7 11.5 0.21 Fruit
Apricots Frozen Sweetened 98 0.7 25.1 0.1 Unknown
Orange Juice 45 0.7 10.4 0.2 Fruit
jewel osco fruit bowl 63 0.7 12 47.2 Unknown
Cooked Turnips 22 0.71 5.1 0.08 Unknown
Feijoa 61 0.71 15.2 0.42 Unknown
Gravy Chicken Canned Or Bottled Ready-To-Serve 48 0.71 5.3 2.6 Meat
Mixed Cereal With Applesauce And Bananas Baby Food Jarred 83 0.71 18.6 0.51 Fruit
riced cauliflower 7 0.71 1.4 0 Grains
Yambean (Jicama) Raw 38 0.72 8.8 0.09 Legumes
Green Chili Peppers 21 0.72 4.6 0.27 Vegetables
Red Or Green Grapes (European) 69 0.72 18.1 0.16 Fruit
Cooked Pumpkin 20 0.72 4.9 0.07 Unknown
Canned Green Beans 15 0.72 3.3 0.17 Legumes
Coconut Water 19 0.72 3.7 0.2 Beverages
Java Plum 60 0.72 15.6 0.23 Unknown
Tomato Soup Nfs 33 0.74 7.7 0.22 Vegetables
Tomato Soup Prepared With Water Or Ready-To-Serve 33 0.74 7.7 0.22 Vegetables
Blueberries 57 0.74 14.5 0.33 Unknown
Galia Melon 37 0.75 9 0
Fruit Salad Fresh Or Raw Including Citrus Fruits No Dressing 52 0.75 13.2 0.23 Unknown
Cranberry Sauce Whole Canned Ocean Spray 158 0.75 40.4 0.05 Fruit
Figs 74 0.75 19.2 0.3 Unknown
Whey Acid Fluid 24 0.76 5.1 0.09 Dairy
Pummelo 38 0.76 9.6 0.04 Unknown
Pink Grapefruit 42 0.77 10.7 0.14 Fruit
Mushroom Barley Soup 30 0.77 4.8 0.93 Grains
French Or Catalina Dressing 457 0.77 15.6 44.8 Unknown
Salad Dressing French Dressing Commercial Regular Without Salt 459 0.77 15.6 44.8 Spices
Carrots Frozen Unprepared 36 0.78 7.9 0.46 Vegetables
Sauteed Green Bell Peppers 116 0.78 4.2 11.9 Vegetables
Green Plantains Boiled 116 0.79 31.2 0.18 Unknown
Onions Frozen Chopped Unprepared 29 0.79 6.8 0.1 Unknown
Applebees Coleslaw 120 0.79 13.2 7.1 Fruit
Acorn Squash 40 0.8 10.4 0.1 Grains
Persimmons Native Raw 127 0.8 33.5 0.4 Unknown
Pitanga 33 0.8 7.5 0.4 Unknown
Sugar Substitute Stevia Liquid 52 0.8 12.1 0 Sweets
Pickled Beets 65 0.8 16.3 0.08 Unknown
Sweet Onions 32 0.8 7.6 0.08 Unknown
Raspberries Cooked Or Canned Unsweetened Water Pack 35 0.8 8 0.44 Beverages
Apple Yogurt Dessert Baby Food Strained 96 0.8 19.5 1.6 Fruit
Cooked Leeks 31 0.81 7.6 0.2 Unknown
Tangerines 53 0.81 13.3 0.31 Unknown
Mangos 60 0.82 15 0.38 Fruit
Eggplant Cooked Fat Not Added In Cooking 35 0.82 8.6 0.23 Unknown
Chayote Fruit Raw 19 0.82 4.5 0.13 Unknown
Barbecue Sauce 172 0.82 40.8 0.63 Unknown
Eggplant Cooked Made With Butter 66 0.82 8.2 4 Dairy
Mango Cooked 60 0.82 15 0.38 Fruit
Chobani oatmilk 46 0.83 5.4 2.1 Dairy
Cooked Eggplant 35 0.83 8.7 0.23 Unknown
Salad Dressing Thousand Island Dressing Reduced Fat 195 0.83 24.1 11.3 Unknown
Acai Berry Drink Fortified 62 0.83 12.8 0.83 Fruit
Litchis 66 0.83 16.5 0.44 Unknown
Applesauce 50 0.83 12.5 0 Fruit
Cooked Celery 18 0.83 4 0.16 Unknown
Unsweetened Chocolate Almond Milk 21 0.83 1.3 1.5 Dairy
Cantaloupe Melons 34 0.84 8.2 0.19 Fruit
Bitter Melon (Cooked) 19 0.84 4.3 0.18 Fruit
Salted Butter 717 0.85 0.06 81.1 Dairy
Clementines 47 0.85 12 0.15 Unknown
Celtuce 18 0.85 3.7 0.3 Unknown
Onions Canned Solids And Liquids 19 0.85 4 0.09 Unknown
Tomato Juice Canned Without Salt Added 17 0.85 3.5 0.29 Vegetables
Coleslaw Salad Dressing 404 0.85 22.4 34.5 Unknown
Tomato Juice Canned With Salt Added 17 0.85 3.5 0.29 Vegetables
Sweet Whey Fluid 27 0.85 5.1 0.36 Dairy
Chicken Or Turkey Broth With Tomato Home Recipe 48 0.85 2.4 4.2 Meat
Green Bell Peppers 20 0.86 4.6 0.17 Vegetables
Vegetable Soup 28 0.86 4.9 0.79 Unknown
Gazpacho 37 0.86 3.8 2.4 Unknown
Honey Mustard Salad Dressing 464 0.87 23.3 40.8 Unknown
Salad Dressing French Dressing Commercial Regular 419 0.87 18.8 39.1 Unknown
Olives Black 105 0.88 6.1 9.5 Unknown
Carrots Canned Low Sodium Made With Oil 59 0.88 8 3 Vegetables
Tomatoes 18 0.88 3.9 0.2 Vegetables
Gooseberries 44 0.88 10.2 0.58 Unknown
Cooked Winter Squash 37 0.89 8.9 0.35 Unknown
Cracker Barrel Coleslaw 175 0.89 13 13.2 Unknown
Rhubarb Cooked Or Canned Unsweetened 21 0.9 4.5 0.2 Unknown
Ambrosia 70 0.9 16.2 0.96 Unknown
Iceberg Lettuce 14 0.9 3 0.14 Vegetables
Margarine 719 0.9 0.9 80.5 Unknown
Beets Cooked From Canned Made With Butter 49 0.9 7 2.3 Dairy
Sauerkraut Cooked Fat Added In Cooking 31 0.9 4.2 1.6 Unknown
Rhubarb 21 0.9 4.5 0.2 Unknown
Cooked Butternut Squash 40 0.9 10.5 0.09 Dairy
Turnips 28 0.9 6.4 0.1 Unknown
Cranberry Sauce Canned Sweetened 159 0.9 40.4 0.15 Fruit
Margarine-Like Butter-Margarine Blend 80% Fat Stick Without Salt 718 0.9 0.6 80.7 Dairy
Cream Of Rice Cooked With Water With Salt 52 0.9 11.5 0.1 Dairy
Witloof Chicory 17 0.9 4 0.1 Unknown
Yellow Peaches 39 0.91 9.5 0.25 Fruit
Kfc Coleslaw 144 0.91 15.7 8.6 Unknown
Pickled Green Bananas Puerto Rican Style 320 0.91 15 29.5 Fruit
Cherries Sweet Canned Juice Pack Solids And Liquids 54 0.91 13.8 0.02 Beverages
Beets Canned Drained Solids 31 0.91 7.2 0.14 Unknown
Cooked Summer Squash 20 0.91 4.3 0.31 Unknown
Sauerkraut 19 0.91 4.3 0.14 Unknown
Navel Oranges 49 0.91 12.5 0.15 Fruit
Boiled Red Bell Peppers 28 0.92 6.7 0.2 Vegetables
Cooked Green Bell Peppers 28 0.92 6.7 0.2 Vegetables
Soup Tomato Bisque Canned Prepared With Equal Volume Water 50 0.92 9.6 1 Vegetables
Rutabaga Cooked Made With Butter 48 0.92 6.6 2.4 Dairy
Cooked Rutabagas (Neeps Swedes) 30 0.93 6.8 0.18 Unknown
Sweeteners Tabletop Saccharin (Sodium Saccharin) 360 0.94 89.1 0 Unknown
Cream Of Asparagus Soup 35 0.94 4.4 1.7 Dairy
Oranges 47 0.94 11.8 0.12 Fruit
Carrot Juice Canned 40 0.95 9.3 0.15 Vegetables
Cooked Tomatoes 18 0.95 4 0.11 Vegetables
Coleslaw (Fast Food) 153 0.95 14.9 9.9 Unknown
Cooked Celeriac 27 0.96 5.9 0.19 Unknown
Tomatillos 32 0.96 5.8 1 Unknown
Salad Dressing Italian Dressing Fat-Free 47 0.97 8.8 0.87 Unknown
Jumbo Olives 81 0.97 5.6 6.9 Unknown
Popeyes Coleslaw 161 0.98 14.1 11.2 Unknown
Yellow Tomatoes 15 0.98 3 0.26 Vegetables
Eggplant 25 0.98 5.9 0.18 Unknown
Boysenberries Canned Heavy Syrup 88 0.99 22.3 0.12 Syrup
Cooked Crookneck Summer Squash 19 1 3.8 0.39 Unknown
California Valencia Oranges 49 1 11.9 0.3 Fruit
Sweet Yellow Peppers 27 1 6.3 0.21 Vegetables
Ketchup 101 1 27.4 0.1 Unknown
Breast Milk (Human) 70 1 6.9 4.4 Dairy


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