Name Kcals/100g Protein Carbs Fat GI GL Type
Fat Free Rich & Creamy Half & Half 67 3.3 10 0 Dairy
Rich's Ice Cream Bubble Gum Bar 86 0 22.9 0 Dairy
Nonfat Yogurt Drink Protein Smoothie 46 4.6 6.9 0 Dairy
Dandelion Ginger Lemon Unsweetened Restore Butterfly Tea 0 0 0 0 Dairy
Lite Non Fat Drinkable Yogurt 43 3.4 7.3 0 Dairy
Milk Straws 417 0 100 0 Dairy
Frozen Yogurt Vanilla 139 4.2 30.6 0 Dairy
Goat Milk Caramel Lollipop 357 0 92.9 0 Dairy
Dean's Cottage Cheese 71 10.6 5.3 0 Dairy
Winn-Dixie Stores Inc. - Butter Beans 69 4.6 12.3 0 Dairy
Domino Sugar Corporation - Non-Dairy Creamer 500 0 50 0 Dairy
Zero Fat Free Milk 38 3.8 5.4 0 Dairy
Cinnamon Sugar Instant Hot Cereal Cinnamon Sugar 371 5.7 85.7 0 Dairy
Safies Sweet & Hot Bread & Butter Pickles 83 0 20 0 Dairy
Maia Non-Fat Greek Yogurt Vanilla Bean 65 6.5 9.4 0 Dairy
Target Corporation Dip Or Cheeseball Mix Bloody Mary 333 0 66.7 0 Dairy
Total 0% Nonfat Greek Strained Yogurt 59 10.6 4.1 0 Dairy
Jalapeno Bread & Butter 107 0 25 0 Dairy
Diet Sorbet Bars 21 0 7 0 Dairy
Crowley - Cottage Cheese 67 10.1 6.7 0 Dairy
Wegmans Food Markets Inc. - Nonfat Greek Yogurt 80 8.7 10.7 0 Dairy
Greek Yogurt Vanilla 75 8.4 10.1 0 Dairy
Chocolate Fudge Frozen Greek Yogurt Bars Chocolate Fudge 123 9.2 23.1 0 Dairy
Creamy Hot Wheat Fortified Cereal 371 11.4 77.1 0 Dairy
Creamy Horseradish Finishing Sauce 100 0 20 0 Dairy
Butter Plus! 18 1.2 2.4 0 Dairy
Butterscotch Discs Hard Candy 412 0 100 0 Dairy
Skim Fat Free Milk 33 3.3 5 0 Dairy
Shoprite Fat Free Sour Cream 83 6.7 10 0 Dairy
Leavening Agents Cream Of Tartar 258 0 61.5 0 Dairy
Safeway Inc. - Fat Free Cottage Cheese 71 10.6 5.3 0 Dairy
Taste Of Inspirations Greek Nonfat Yogurt Vanilla 75 8.8 10.1 0 Dairy
100% Lactose Free Fat Free Milk 38 3.3 5.4 0 Dairy
The Kroger Co. - Fat Free Sour Cream 67 3.3 10 0 Dairy
Stater Bros. Markets Inc. - Greek Yogurt Plain 53 9.3 4.4 0 Dairy
Fruit & Greek Yogurt Blends 71 2 16.2 0 Dairy
Cheddar Cheese Sauce Mix 333 0 77.8 0 Dairy
Marshmallow Ice Cream Cones Candy 333 3.3 76.7 0 Dairy
Shoprite Greek Nonfat Yogurt Vanilla 76 8.8 10 0 Dairy
Dad's Old Fashioned Caffeine Free Cream Soda 72 0 13.9 0 Dairy
Target Stores - Fat Free Cottage Cheese 62 10.6 5.3 0 Dairy
Authentic Greek Yogurt 60 9.3 5.3 0 Dairy
Butter Lettuce And Red Leaf Lettuce Salad 12 1.2 2.4 0 Dairy
Butter Creole Style Injectable Marinade Butter 0 0 0 0 Dairy
Milkis 52 0 12 0 Dairy
Barqs French Vanilla Cream Soda Bottle 20 Fl Oz 45 0 12.3 0 Dairy
Alpenrose Dairy Fat Free Cottage Cheese 62 10.6 4.4 0 Dairy
Kroger Butter Lettuce & Lolla Rosa 12 1.2 2.4 0 Dairy
Maple Oat + Pecan Malk Creamer Maple Oat + Pecan Malk 133 0 26.7 0 Dairy
Vanilla Non Fat Greek Yogurt Vanilla 84 8.4 12.3 0 Dairy
Target Stores - Butternut Squash 63 1.5 14.2 0 Dairy
Shoprite Ultra Pasteurized Fat Free Half & Half Milk 67 3.3 10 0 Dairy
Lime Fruit Ice Bars Lime 79 0 21.1 0 Dairy
Creamy Potato Flakes Instant Mashed Potatoes 353 5.9 82.4 0 Dairy
365 Everyday Value Cream Of Mushroom Condensed Soup 48 0.81 8.9 0 Dairy
Nonfat Greek Yogurt With Probiotics 80 8.7 12.7 0 Dairy
Dannon Activa Grade A Nonfat Greek Yogurt 4 Tropical Fruit 87 8 14 0 Dairy
Greek Yogurt Real Fruit 94 8.8 12.9 0 Dairy
Fat Free Small Curd Cottage Cheese 70 12.3 6.1 0 Dairy
Great Value Light Greek Nonfat Yogurt Vanilla 60 8 6 0 Dairy
Large Lima Butter Beans In Sauce 77 4.6 13.9 0 Dairy
Fage Total 0% Milkfat Greek Yogurt 53 10.6 2.9 0 Dairy
Red Creamer Potatoes 54 1.4 12.2 0 Dairy
Bj's Wholesale Club / Corporate Brands - Organic Plain Greek Yogurt 53 10.7 3.3 0 Dairy
Creamy & Nutritious Milk 50 0 3.3 0 Dairy
Crystal Creamery Fat Free Cottage Cheese 71 12.4 3.5 0 Dairy
Sliced Green Beans 17 0.83 2.5 0 Dairy
Diet Barqs French Vanilla Cream Soda Bottle 2 Liters 0 0 0 0 Dairy
Wegmans Food Markets Inc. - Butternut Squash 53 1.2 11.8 0 Dairy
Butterscotch Discs Candy 375 0 93.8 0 Dairy
Natural Fat Free Feta Cheese 125 25 3.6 0 Dairy
Green Mountain Creamery - Greek Yogurt 80 8 12 0 Dairy
Milk Chocolate Hot Cocoa Mix 333 20 66.7 0 Dairy
Dannon Activia Probiotic Nonfat Greek Yogurt 4 Key Lime 4 Key Lime 80 8 10.7 0 Dairy
Fat Free Sour Cream 74 3.1 15.6 0 Dairy
Blue Cheese Herb Mustard 100 0 0 0 Dairy
Parsnips & Carrots Butternut Squash 62 0.88 14.2 0 Dairy
Nonfat Creamy Yogurt 62 3.5 12.4 0 Dairy
Fat Free Cultured Buttermilk 38 3.3 5.4 0 Dairy
0% Fat Free Milk 42 4.6 5.8 0 Dairy
Dean's Dairy Pure Milk Fat Free 36 3.6 5.2 0 Dairy
Sweet Butter 12 1.2 2.4 0 Dairy
Plain Nonfat Yogurt 48 4.4 7.9 0 Dairy
Organic Nonfat Greek Yogurt 100 8.7 16.7 0 Dairy
Yoplait Plain Non Fat Yogurt 59 5.9 9.4 0 Dairy
Dynamic Duo - Fresh Creamer Potatoes 68 2 14.9 0 Dairy
Skyr Smoothie Icelandic Yogurt 48 8.8 2.6 0 Dairy
Agropur Inc. Division Natrel Usa - Skim Fat Free Milk 34 3.4 5.1 0 Dairy
Fat Free Evaporated Milk 83 6.7 13.3 0 Dairy
Chocolate Milk Flavoring Straws 385 0 94.2 0 Dairy
Spartan - Fat Free Milk 38 3.3 5.4 0 Dairy
Lotte Milkis Refreshing Milk And Yogurt Flavor Soda Beverage Milk And Yogurt 52 0 12 0 Dairy
Original Nonfat Yogurt 49 3.1 8.9 0 Dairy
Lactose Free Fat Free Milk 38 3.3 5.4 0 Dairy
Butterscotch Hard Candy 375 0 100 0 Dairy
Skim Plus 100% Fat Free Milk 46 4.6 7.1 0 Dairy
Simon Fischer Lekvar Prune Butter 167 0 44.4 0 Dairy
Light Nonfat Yogurt 47 2.9 8.2 0 Dairy
Gourmet Swiss Style Yogurt 76 3.5 15.3 0 Dairy
Fat Free Fresh Milk 38 3.4 5.5 0 Dairy
Vanilla Fat Free Frozen Yogurt Vanilla 136 5.7 27.3 0 Dairy
Light Ice Cream Creamsicle Or Dreamsicle No Sugar Added 50 1.1 11.4 0 Dairy
Yoplait Greek 100 Whips! Vanilla Cupcake Fat Free Yogurt Mousse 88 8 13.3 0 Dairy
Bitterman Family Confections Gummi Butterflies 261 4.4 63 0 Dairy
Fat Free Sweetened Condensed Milk Sweetened 268 9.8 61 0 Dairy
Bakery Fresh Goodness Angel Food Cake Sour Cream 304 6.5 67.4 0 Dairy
Hood Frozen Yogurt Icecream Mocha Fudge 154 4.6 33.9 0 Dairy
Ice Cream Parlor Sugar Cones 385 7.7 92.3 0 Dairy
Butterscotch Buttons Hard Candy 400 0 100 0 Dairy
Cultured Dairy Beverage 65 1.6 16.1 0 Dairy
Philadelphia Fat Free Cream Cheese 91 12.1 9.1 0 Dairy
Aldi-Benner Company - Fat Free Skim Milk 38 3.8 5.5 0 Dairy
Breyers Fat Free Ice Cream Chocolate 145 4.8 33.9 0 Dairy
Nice! Candy Butterscotch Discs 389 0 94.4 0 Dairy
My-T-Fine Pudding & Pie Filling Butterscotch 381 0 95.2 0 Dairy
Crinkle Cut Butternut Squash 47 1.2 11.8 0 Dairy
Butter Flavored Pancake & Waffle Syrup Butter 400 0 96.7 0 Dairy
Butternut Squash Rotini Fresh Veggie Noodles Butternut Squash Rotini 47 1.2 11.8 0 Dairy
Fat Free Ricotta Cheese 73 9.7 8.1 0 Dairy
Lite Nonfat Yogurt Key Lime Pie 47 3.5 8.8 0 Dairy
Gourmet Swiss Style Fat Free Yogurt 76 3.5 15.3 0 Dairy
Roasted Cinnamon Butternut Squash 46 0.77 12.3 0 Dairy
The Real Greek Yogurt 65 11.8 4.1 0 Dairy
Wal-Mart Stores Inc. - Butternut Squash 47 1.2 11.8 0 Dairy
Sugarfina Ice Cream Cones Candy 332 5 77.5 0 Dairy
Marinos Italian Ices Cherry 75 0 19.6 0 Dairy
Fat-Free Milk 38 3.8 5.4 0 Dairy
Black Cherry On The Bottom Nonfat Greek Yogurt Black Cherry 73 8 9.3 0 Dairy
Winn-Dixie Fat Free Ricotta Cheese 65 9.7 4.8 0 Dairy
Midwoodbrands Gummy Ice Cream 325 7.5 75 0 Dairy
Au Gratin 100% Russet Potatoes In A Creamy Cheese Sauce Potatoes 357 7.1 75 0 Dairy
Fat Free Pasteurized Sour Cream 67 3.3 10 0 Dairy
Raskas - Fat Free Cream Cheese 107 10.7 14.3 0 Dairy
Nishimoto Trading Co. Ltd. Frozen Cooked Butterfly White Shrimp 115 30.8 0 0 Dairy
Dannon Light & Fit Nonfat Greek Yogurt Mousse French Vanilla 71 8 9.7 0 Dairy
Elmhurst Dairy Skim Fat Free Milk 38 3.3 5.4 0 Dairy
Small Curd Nonfat Cottage Cheese 70 10.5 5.3 0 Dairy
Blended Nonfat Greek Yogurt 84 8.4 12.8 0 Dairy
Fresh Creamer Potatoes 80 2.7 17.9 0 Dairy
Dannon Oikos Triple Zero Blended Nonfat Greek Yogurt Plain Plain 80 10 9.3 0 Dairy
Frozen Greek Yogurt Bars Chocolate Fudge 123 9.2 23.1 0 Dairy
Greek Nonfat Yogurt 67 8 8.7 0 Dairy
Aldi-Benner Company - Buttermilk 52 3.3 4.6 0 Dairy
Icelandic Style Yogurt 87 10 10.7 0 Dairy
Butter Beans 77 4.6 14.6 0 Dairy
Great Value Fat Free Cream Cheese 107 14.3 7.1 0 Dairy
Frozen Yogurt 112 3.4 25.8 0 Dairy
Southern Style Speckled Butter Beans 132 7.9 25 0 Dairy
Fat Free Milk 38 3.3 5.4 0 Dairy
Market Basket Cottage Cheese 71 12.4 5.3 0 Dairy
Big Win Butter Scotch Discs 375 0 100 0 Dairy
Vanilla Blended Non Fat Greek Yogurt Vanilla 80 8 12 0 Dairy
Chobani Simply 100 Non-Fat Greek Yogurt Vanilla 67 8.7 8.7 0 Dairy
Yo Dots Frozen Yogurt Chocolate Vanilla 82 5.9 14.1 0 Dairy
Trader Joe's Greek Yogurt Vanilla Nonfat 84 7.9 13.7 0 Dairy
Fat Free Cottage Cheese 62 11.5 4.4 0 Dairy
Aldi-Benner Company - Icelandic Style Yogurt 80 10 10.7 0 Dairy
Sweetie 389 0 94.4 0 Dairy
Fage - Nonfat Greek Yogurt 80 8.7 11.3 0 Dairy
Fairlife Skim Milk 33 5.4 2.5 0 Dairy
Hot Bread & Butter Pickles 100 0 23.3 0 Dairy
Yoplait Greek 100 Protein Vanilla Fat Free Yogurt 67 10 6.7 0 Dairy
Lactose Free Plain Nonfat Greek Yogurt Plain 53 9.4 2.9 0 Dairy
Plain Greek Nonfat Yogurt 47 8.6 3.5 0 Dairy
Chobani Simply 100 Greek Yogurt Key Lime 67 8 10.7 0 Dairy
Schnucks Pumpkins Candy Mellocream 368 0 94.7 0 Dairy
Greek Plain Nonfat Yogurt 53 10 4 0 Dairy
Skim Milk 42 4.2 5.8 0 Dairy
Mix'n Drink Instant Skim Milk 348 34.8 52.2 0 Dairy
Creole Hot & Spicy Butter Injectable Marinade Creole Hot & Spicy Butter 0 0 0 0 Dairy
Ice Cream Mix 348 0 91.3 0 Dairy
Stonyfield Farm Inc - Nonfat Greek Yogurt 70 9.7 7.9 0 Dairy
Mehadrin Fit 'n Free Greek Light Nonfat Yogurt 53 8.7 4 0 Dairy
Kroger Dry Milk Instant Non-Fat 348 34.8 52.2 0 Dairy
Fat Free Skim Milk 33 3.3 5.4 0 Dairy
Yellow Creamer Potatoes 61 1.4 14.2 0 Dairy
Creamy German Style Quark 53 10 3.5 0 Dairy
Milkis Soda Beverage 52 0 12 0 Dairy
Yoplait Light Very Cherry Fat Free Yogurt 53 2.9 9.4 0 Dairy
365 Everyday Value Cottage Cheese 71 12.4 3.5 0 Dairy
Cheddar Cheese (Non-Fat Or Fat Free) 157 32.1 7.1 0 Dairy
Safeway Inc. - Nonfat Greek Yogurt 59 6.5 7.1 0 Dairy
Nonfat Vanilla Yogurt 78 2.9 17 0 Dairy
Lucerne Fat Free Sour Cream 83 6.7 10 0 Dairy
Drinkable Greek Yogurt 28 5.1 2.3 0 Dairy
Non-Dairy Creamer 500 0 50 0 Dairy
Ice Cream Cups 400 0 80 0 Dairy
Zoi Greek Yogurt 59 6.5 7.7 0 Dairy
Maple Brown Sugar Instant Hot Cereal Maple Brown Sugar 371 5.7 80 0 Dairy
Cotton Candy Twirl 86 0 22.9 0 Dairy
Bread & Butter Chips 89 0 21.4 0 Dairy
Gold Emblem Brach's Peppermint Cream Jelly Candy Canes 333 0 83.3 0 Dairy
Icelandic Yogurt 44 7.1 4 0 Dairy
Grade A Ultra Pasteurized Fat Free Lactose Free Milk 33 3.3 5 0 Dairy
Greek Yogurt Plain 53 8.8 4.4 0 Dairy
Chobani Simply 100 Non-Fat Greek Yogurt Black Cherry Blended 67 8 8.7 0 Dairy
Fatfree Swiss Cheese 127 28.4 3.4 0 Dairy
Vitamin D Skim Milk 33 3.3 4.6 0 Dairy
Western Family Nonfat Cottage Cheese 71 11.5 5.3 0 Dairy
Sneakz Milk Shake Vanilla 42 2.1 8.1 0 Dairy
Assorted Milky Chu Chu Bar Assorted 59 0 14.1 0 Dairy
Harris Teeter Cottage Cheese 78 12.2 6.1 0 Dairy
Nonfat Yogurt 59 4.7 8.8 0 Dairy
Vanilla Greek Kefir Cultured Nonfat Milk Smoothie Vanilla 62 6.7 9.2 0 Dairy
Fat Free Mozzarella Cheese 143 32.1 0 0 Dairy
Golden Cream Style Sweet Corn 56 0.8 12.8 0 Dairy
Wallaby Organic Greek Nonfat Yogurt With Lemon 80 8 12 0 Dairy
Dad's Old Fashioned Cream Soda 56 0 14.2 0 Dairy
Dannon Light & Fit Nonfat Greek Yogurt Mousse Lemon Meringue 71 8 9.7 0 Dairy
Soy Milk (All Flavors) Nonfat With Added Calcium Vitamins A And D 28 2.5 4.1 0.04 Dairy
Protein Almond Butter 562 31.3 21.9 0.05 Dairy
Rice Cream Of Cooked Fat Not Added In Cooking 69 1.2 15.3 0.09 Dairy
Cooked Butternut Squash 40 0.9 10.5 0.09 Dairy
Whey Acid Fluid 24 0.76 5.1 0.09 Dairy
Butternut Squash 45 1 11.7 0.1 Dairy
Cream Of Rice Cooked With Water With Salt 52 0.9 11.5 0.1 Dairy
Bush's Large Butter Beans 16 Oz 86 5.3 16.2 0.17 Dairy
Chocolate Malt Powder Prepared With Fat Free Milk 49 3.3 8.6 0.17 Dairy
Nonfat Greek Vanilla Yogurt 78 8.6 10.4 0.18 Dairy
Evaporated Milk 78 7.6 11.4 0.2 Dairy
Cream Of Wheat Regular (10 Minute) Cooked With Water With Salt 50 1.5 10.7 0.21 Dairy
Cream Of Wheat Regular (10 Minute) Cooked With Water Without Salt 50 1.4 10.5 0.21 Dairy
Yogurt Greek Nonfat Vanilla Chobani 71 9.1 8.1 0.22 Dairy
Cream Of Wheat Instant Prepared With Water Without Salt 62 1.8 13.1 0.24 Dairy
Milk Nonfat Fluid With Added Nonfat Milk Solids Vitamin A And Vitamin D (Fat Free Or Skim) 37 3.6 5 0.25 Dairy
Bush's Baby Butter Beans 16 Oz 91 5.5 17.2 0.25 Dairy
YoPro Protein Yogurt 15 58 9.5 4.1 0.3 Dairy
Lactose Free Dark Chocolate Milk Dark Chocolate 37 5.2 4 0.31 Dairy
Sweet Whey Fluid 27 0.85 5.1 0.36 Dairy
Cream Of Wheat 2 1/2 Minute Cook Time Cooked With Water Microwaved Without Salt 52 1.9 10.1 0.37 Dairy
Cream Of Wheat 1 Minute Cook Time Cooked With Water Microwaved Without Salt 55 2 10.7 0.37 Dairy
Nonfat Greek Yogurt 59 10.2 3.6 0.39 Dairy
Happy Harvest Cream Style Sweet Corn 80 0.8 18.4 0.4 Dairy
Giant Eagle Inc. - Butternut Squash Soup 24 0.41 5.3 0.41 Dairy
Corn Sweet Yellow Canned Cream Style Regular Pack 72 1.7 18.1 0.42 Dairy
Creamy Sweet Potato Soup 46 0.83 9.6 0.42 Dairy
Oatmilk Low Fat 38 1.3 6.7 0.42 Dairy
Se Grocers - Cream Style Corn 30 0.85 6 0.43 Dairy
Hiland Fat Free Cottage Cheese 70 10.5 5.3 0.44 Dairy
Cookies & Cream Craze High Protein Coffee Cookies & Cream Craze 32 4.5 2.5 0.45 Dairy
Yellow Cream Corn 102 1.9 22.2 0.46 Dairy
Chocolate Milk Made From No Sugar Added Dry Mix With Fat Free Milk (Nesquik) 49 3.6 7.5 0.47 Dairy
Bandi Farmer Cheese 100 20 3 0.5 Dairy
Cream Of Rice Dry 370 6.3 82.4 0.5 Dairy
Greek Yogurt & Gel Snack 91 3 19.2 0.51 Dairy
Safeway Inc. - Low Fat Frozen Yogurt 126 5.3 26.3 0.53 Dairy
Large Limas (Large Butter Beans) 117 8 20.7 0.53 Dairy
Succotash (Corn And Limas) Canned With Cream Style Corn 77 2.6 17.6 0.54 Dairy
Vanilla Yogurt Blueberries 112 3.4 23.4 0.56 Dairy
Yoplait Original Vanilla Low Fat Yogurt 88 2.9 18.2 0.59 Dairy
Muscle Milk Protein Shake, Knockout Chocolate 53 9.7 2.9 0.61 Dairy
Original Oatmilk Original 38 0.83 7.9 0.62 Dairy
Low Fat Cultured Buttermilk 38 3.8 4.6 0.62 Dairy
Soy Milk (All Flavors) Lowfat With Added Calcium Vitamins A And D 43 1.7 7.2 0.62 Dairy
Vanilla Probiotic Protein Kefir Nonfat Cultured Milk Smoothie Vanilla 71 8.8 7.5 0.62 Dairy
Original Oat Oatmilk Original 38 1.3 7.1 0.62 Dairy
Organic Butternut Squash Soup Butternut Squash 29 0.41 5.6 0.62 Dairy
Lowfat Yogurt 88 3.5 17.6 0.66 Dairy
White Acre Cream Peas 147 9.3 25.3 0.67 Dairy
Kroger Carbmaster - Protein Smoothie Vanilla Cream 30 4.1 2 0.68 Dairy
Coffee Iced Latte With Non-Dairy Milk 22 0.8 3.3 0.68 Dairy
Cytosport Monster Milk Non Dairy Protein Shake Vanilla 52 9.6 2.2 0.7 Dairy
Cytosport Monster Milk Non Dairy Protein Shake Chocolate 52 9.6 2.4 0.7 Dairy
Redeye Iced Coffee 25 0.28 4.8 0.7 Dairy
Coffee with 60ml unsweetened Almond milk 5 0.16 0.08 0.72 Dairy
Creole Mirepoix Creole Cream Style Navy Beans Creole Mirepoix 85 4.6 14.6 0.77 Dairy
Sweet Action Ice Cream Vegan Mint Chip 13 0.14 1.9 0.77 Dairy
Carrot Soup Cream Of Prepared With Milk Home Recipe Canned Or Ready-To-Serve 32 1.6 5 0.77 Dairy
Classic Butter Beans Classic 85 4.6 13.9 0.77 Dairy
Original Creole Cream Style Red Beans 100 6.9 16.9 0.77 Dairy
Iberia Foods Corporation - Butter Beans 115 6.9 20 0.77 Dairy
Spongebob Squarepants Low Fat Yogurt Tubes 94 3.1 18.8 0.78 Dairy
Cream Style Sweet Corn 56 0.8 11.2 0.8 Dairy
Golden Creamed Corn 56 0.8 11.2 0.8 Dairy
Whole Kernel Corn 56 1.6 10.4 0.8 Dairy
Creamy Style Corn 56 0.8 11.2 0.8 Dairy
Cream Style Corn 88 0.8 19.2 0.8 Dairy
Zucchini Soup Cream Of Prepared With Milk 23 1.7 2.7 0.8 Dairy
Vitasoy Usa Vitasoy Light Vanilla Soy Milk 30 1.6 4.1 0.82 Dairy
Silk Light Vanilla Soy Milk 33 2.5 4.1 0.82 Dairy
Silk Light Plain Soy Milk 29 2.5 3.3 0.82 Dairy
Shoprite Rice Milk Vanilla 50 0 10.8 0.83 Dairy
Original Unsweetened Cashewmilk 10 0.42 0.83 0.83 Dairy
Probiotic Kefir Low Fat Milk Smoothie 58 4.6 8.3 0.83 Dairy
Coconut Kefir Cultured Lowfat Milk Coconut 58 4.6 8.3 0.83 Dairy
Slim6 Kefir Cultured Lowfat Milk 46 4.6 5 0.83 Dairy
Cheese Ravioli In Tomato Sauce 74 2.1 14.9 0.83 Dairy
Organic Creamy Tomato Soup 42 2.1 6.7 0.83 Dairy
Coffee w Oat milk 19 0.24 2.5 0.84 Dairy
Chocolate Peanut Butter Non-Dairy Frozen Dessert Chocolate Peanut Butter 78 1.7 15.5 0.86 Dairy
Organic Super Low Fat Yogurt 82 3.5 16.5 0.88 Dairy
Original Low Fat Yogurt 94 2.9 18.8 0.88 Dairy
Eggnog Lowfat Yogurt Eggnog 100 2.9 19.4 0.88 Dairy
La Yogurt Probiotic Blended Lowfat Yogurt Vanilla 112 4.1 20.6 0.88 Dairy
Axelrod Lowfat Cottage Cheese 80 12.4 5.3 0.88 Dairy
No Salt Added Small Curd Cottage Cheese 80 13.3 3.5 0.88 Dairy
Lowes Foods Lowfat Small Curd Cottage Cheese 71 11.5 5.3 0.88 Dairy
Shoprite Cottage Cheese 80 14.2 3.5 0.88 Dairy
Nancy's Cultured Lowfat Cottage Cheese 71 12.4 2.7 0.88 Dairy
Meijer Inc. - Small Curd Cottage Cheese 80 11.5 6.2 0.88 Dairy
Blended Lowfat Yogurt 94 2.9 18.2 0.88 Dairy
Low Fat Cottage Cheese 80 11.5 4.4 0.88 Dairy
Yoplait Go-Gurt Sour Patch Kids Low Fat Yogurt 16 Count 89 3.6 17.9 0.89 Dairy
Artisan Potato & Buttermilk Bread 286 10.7 58.9 0.89 Dairy
Low Fat Yogurt 89 3.6 17.9 0.89 Dairy
Wal-Mart Stores Inc. - Lowfat Yogurt 84 2.7 16.9 0.89 Dairy
Classic Oat Milk Latte Classic 35 0.64 6.4 0.96 Dairy
Unsweetened Almond Milk 15 0.4 1.3 0.96 Dairy
Unsweetened Rice Milk 47 0.28 9.2 0.97 Dairy
Yoplait Plenti Plentiful Greek Yogurt Vanilla Vanilla 90 7.7 12.9 0.97 Dairy
Plentiful Greek Yogurt 90 7.7 13.6 0.97 Dairy
Chocolate Malt Powder Prepared With 1% Milk Fortified 57 3.3 8.8 0.97 Dairy
Yoplait Usa - Plentiful Greek Yogurt 90 7.7 12.9 0.97 Dairy
Coffee Cafe Mocha With Non-Dairy Milk 57 1.2 10.8 0.98 Dairy
Silk Cashew Milk Vanilla 34 0.28 5.6 0.99 Dairy
Smithfoods Inc. - 1% Low Fat Milk 42 3.3 5.4 1 Dairy
Vanilla Flavored Almondmilk Vanilla 38 0.42 6.7 1 Dairy
Smooth Yogurt 80 7.3 11.3 1 Dairy
Trumoo Protein Plus Lowfat Milk Vanilla 92 5.8 15 1 Dairy
Lowfat Cottage Cheese (1%) 72 12.4 2.7 1 Dairy
1% Lowfat Chocolate Milk 67 3.3 10.8 1 Dairy
Blue Diamond Almond Breeze Almondmilk Refrigerated Unsweetened Original Unswe 12 0.42 0.42 1 Dairy
Sweetened Vanilla Almond Milk 38 0.42 6.6 1 Dairy
Fat Free Cream Cheese 105 15.7 7.7 1 Dairy
Aldi Almond Milk 13 0.42 0.42 1 Dairy
Yogurt Parfait Lowfat With Fruit And Granola 84 3.4 15.9 1 Dairy
Low Fat Milk 62 3.3 10 1 Dairy
Original Almond Milk Original 25 0.42 3.3 1 Dairy
1% Low Fat Milk 42 3.3 5 1 Dairy
Blue Diamond Almond Breeze Almondmilk Refrigerated Original 25 0.42 3.3 1 Dairy
1% Lowfat Milk 83 4.2 14.2 1 Dairy
365 Everyday Value Lowfat Chocolate Milk 62 3.3 10.8 1 Dairy
Java House Chilled Coffee Drink + Milk Vanilla 71 2.1 13.3 1 Dairy
Safeway Inc. - Low Fat Milk 46 3.8 5.4 1 Dairy
Organic Kefir Cup Strained Cultured Lowfat Milk 93 10.7 10 1 Dairy
Unsweetened Almondmilk 12 0.42 0.42 1 Dairy
Blue Diamond Almonds Almond Breeze Almondmilk Vanilla Vanilla 33 0.42 5.8 1 Dairy
Silk Almondmilk Unsweetened Vanilla 12 0.42 0.42 1 Dairy
Cultured Lowfat Buttermilk 46 3.3 5 1 Dairy
1% Light Low Fat Milk 42 3.3 5 1 Dairy
Ultra-Pasteurized Almond Milk 25 0.42 3.3 1 Dairy
Chiao Kuo Coconut Milk Drink 47 0.32 9.1 1 Dairy
1% Milkfat Low Fat Milk 54 4.2 6.7 1 Dairy
Original Unsweetened Almondmilk Original Unsweetened 12 0.42 0.42 1 Dairy
Fairlife 1% Milk 42 5.4 2.5 1 Dairy
Almond-Milk Vanilla 33 0.42 5.8 1 Dairy
The A2 Milk Company - 1% Low Fat Milk 50 4.6 5.8 1 Dairy
Marcus 1% Milkfat Cultured Lowfat Buttermilk 46 3.3 5.4 1 Dairy
Food City - 1% Lowfat Milk 42 3.3 4.6 1 Dairy
Soy Milk 33 3.3 2.9 1 Dairy
Hood Low Fat Cottage Cheese 73 12 4.7 1 Dairy
Sweet Acidophilus 1% Lowfat Milk 46 3.3 5.4 1 Dairy
Organic Low Fat Milk 54 4.6 6.3 1 Dairy
Flavored Almondmilk 33 0.42 5.4 1 Dairy
Almondmilk Vanilla Unsweetened 12 0.42 0.42 1 Dairy
Flaxmilk 21 0 2.9 1 Dairy
Cream-O-Land 1% Low Fat Milk 46 3.3 5.4 1 Dairy
Mountain High Low Fat Plain Yogurt 59 5 7 1 Dairy
Blue Diamond Almond Breeze Almondmilk Unsweetened Vanilla 12 0.42 0.42 1 Dairy
Oak Grove Dairy - 1% Lowfat Milk 47 3.4 5.5 1.1 Dairy
Organic Lowfat Milk 47 3.4 5.5 1.1 Dairy
Organic Lowfat 1% Milk 47 3.4 5.1 1.1 Dairy
Powerful Yogurt - Protein Drink 45 5.6 3.4 1.1 Dairy
Purple Cow Ice Cream Pops Vanilla 98 2.2 19.6 1.1 Dairy
Trumoo 1% Lowfat Milk Vanilla 55 3.4 8.1 1.1 Dairy
Natural Lowfat Yogurt 93 3.5 17.6 1.1 Dairy
Gossner Foods 1% Lowfat Milk 42 3.4 5.1 1.1 Dairy
So Delicious Dairy Free Almondmilk Beverage Vanilla 34 0.42 5.5 1.1 Dairy
Skinny Cow Iced Coffee Drink Creamy Cappuccino 51 2.1 8.5 1.1 Dairy
Hollandia Dairy Inc. - 1% Low Fat Milk 51 4.8 6.8 1.1 Dairy
Coffee Ready To Drink Vanilla Light Milk Based Sweetened 36 2.1 4.3 1.1 Dairy
Yogurt Liquid 72 3.7 11.8 1.1 Dairy
Quick Creamy Wheat Enriched Farina Quick Creamy Wheat 364 11.4 77.3 1.1 Dairy
Califia Farms Matcha Almond Milk With Ceremonial Green Tea 29 0.65 3.9 1.1 Dairy
McDonalds Fruit N Yogurt Parfait (Without Granola) 90 2.5 17.7 1.1 Dairy
Chocolate High Protein Milk Shake Chocolate 41 6.3 1.9 1.1 Dairy
Mocha Cappuccino Lowfat Milk 90 4.8 16.1 1.1 Dairy
Lowfat Yogurt Chocolate Smoothie 68 3.4 11.9 1.1 Dairy
Yogurt Parfait With Granola 109 3.3 22.8 1.1 Dairy
Corn Soup Cream Of Prepared With Milk 42 2.1 6.8 1.1 Dairy
Almond Milk Unsweetened 15 0.59 0.58 1.1 Dairy
Espresso Beverage Smoked Butterscotch Latte 53 1.9 8.7 1.1 Dairy
Lowfat Buttermilk 40 3.3 4.8 1.1 Dairy
Roundy's Select - 1% Low Fat Milk 47 3.4 5.5 1.1 Dairy
Great Value Low Fat Chocolate Milk Chocolate 68 3.4 11 1.1 Dairy
Flavor Infusions Dry Rice Parmesan & Butter 333 8.9 73.3 1.1 Dairy
Plain Lowfat Greek Yogurt 53 8.2 1.8 1.2 Dairy
Yogurt 76 2.9 14.1 1.2 Dairy
Butternut Squash Soup 41 0.41 6.9 1.2 Dairy
Whey Protein Powder Isolate 359 58.1 29.1 1.2 Dairy
Almond Milk Vanilla Chilled Coffee Drink Almond Milk Vanilla 44 0.49 7.9 1.2 Dairy
Tomato Soup Cream Of Prepared With Milk 58 2.4 10 1.2 Dairy
Premium Pints Ice Cream 138 0 31 1.2 Dairy
Low Fat Ice Cream 148 12.4 22.2 1.2 Dairy
Tropical Rainbow Sherbet 149 1.2 33.3 1.2 Dairy
Meijer Inc. - Tortellini Cheese 165 6.3 33.9 1.2 Dairy
Blended Low Fat Yogurt 82 3.5 14.7 1.2 Dairy
Tortellini Cheese 165 6.3 33.9 1.2 Dairy
Organic Creamy Wheat Hot Cereal 372 11.6 76.7 1.2 Dairy
Original Creole Cream Style Navy Beans Original 108 6.9 17.7 1.2 Dairy
Muscle Milk Genuine Vanilla Non Dairy Protein Shake (4 - 10floz) 40 Fluid Ounce 4pk Plastic Bottle 40 6 1.7 1.2 Dairy
C-Charged Fruit+yogurt Smoothie 82 2.4 15 1.2 Dairy
Original Cherry Lowfat Yogurt 88 3.5 15.9 1.2 Dairy
Ehrmann Usa LLC - Greek Yogurt 127 7.3 21.3 1.3 Dairy
Unsweetened Almondmilk Unsweetened 12 0.42 0.83 1.3 Dairy
Holiday Nog Almondmilk 42 0.83 7.5 1.3 Dairy
Publix Super Markets Inc. - Low Fat Cottage Cheese 80 11.6 5.4 1.3 Dairy
Cultured Buttermilk 50 4.2 6.3 1.3 Dairy
All Natural Lowfat Yogurt 62 5.3 7.1 1.3 Dairy
Royal Hawaiian Macadamia Nut Inc. - Macadamia Milk 25 0 3.3 1.3 Dairy
Tomato Soup Canned Reduced Sodium Prepared With Milk 58 2.4 9.1 1.3 Dairy
Sour Cream Coffeecake Mix 385 5.1 84.6 1.3 Dairy
Hiland Dairy Inc. - Lowfat Cottage Cheese 70 10.5 5.3 1.3 Dairy
Cold Brew Coffee With Almondmilk 38 0.42 5.8 1.3 Dairy
Yogurt Vanilla Low Fat 11 Grams Protein Per 8 Ounce Fortified With Vitamin D 85 4.9 13.8 1.3 Dairy
Low Fat Cottage Cheese With Chive & Toasted Onion 80 12.4 4.4 1.3 Dairy
Almond Milk 17 0.42 0.83 1.3 Dairy
Califia Farms Cold Brew Coffee With Almondmilk Cafe Latte 38 0.42 6.4 1.3 Dairy
Unsweetened Vanilla Almondmilk Non-Dairy Beverage Unsweetened Vanilla 15 0.42 0.42 1.3 Dairy
Halal Creamery Low-Fat Yogurt Grass Fed 60 6 6.7 1.3 Dairy
1% Milkfat Low Fat Cultured Buttermilk 50 3.8 5.8 1.3 Dairy
Breaded Colossal Butterfly Shrimp 168 14.2 24.8 1.3 Dairy
Unsweetened Vanilla Almondmilk 12 0.42 0.83 1.3 Dairy
Dean's Cultured Lowfat Buttermilk 51 4.2 6.4 1.3 Dairy
Chobani Simply 100 Crunch Non-Fat Greek Yogurt Black Cherry Pie 84 8.4 11.8 1.3 Dairy
Organic Flax Hemp Milk 19 0.83 2.5 1.3 Dairy
Kraft Breakstones Free Fat Free Sour Cream 91 4.7 15.1 1.3 Dairy
Borrachitos Milk Candy 325 0 80 1.3 Dairy
Buttermilk Pancake & Waffle Mix Buttermilk 350 10 72.5 1.3 Dairy
Chocolate Almond Milk 50 0.63 9.4 1.3 Dairy
McDonalds Fruit N Yogurt Parfait 105 2.7 20.7 1.3 Dairy
Vanilla Low Fat Greek Yogurt Vanilla 53 8 2 1.3 Dairy
365 Everyday Value Organic Unsweetened Almond Milk 17 0.42 0.83 1.3 Dairy
Lowfat Cottage Cheese 80 10.6 6.2 1.3 Dairy
Hot Chocolate / Cocoa Made With Dry Mix And Low Fat Milk 89 3.8 15.4 1.4 Dairy
Cream Of Wheat Instant Dry 366 10.6 75.5 1.4 Dairy
Silk Chocolate Soy Milk 58 2.1 9.5 1.4 Dairy
Mac 'n' Cheese Dinner 357 11.4 74.3 1.4 Dairy
Silk Plus Fiber Soy Milk 41 2.5 5.8 1.4 Dairy
Cheese Ravioli - #10 Can 108 Oz 78 2.8 13.7 1.4 Dairy
Yogurt Fruit Low Fat 11 Grams Protein Per 8 Ounce 105 4.9 18.6 1.4 Dairy
Silk Vanilla Soy Milk 41 2.5 4.1 1.4 Dairy
Broccoli With Cheese Sauce 48 1.9 6.7 1.4 Dairy
Cold Brew Premium Coffee Drink With Cream 46 1.5 7.4 1.4 Dairy
Macaroni & Cheese 343 11.4 71.4 1.4 Dairy
Lakeview Farms LLC - Almondmilk Pudding 113 0.94 24.5 1.4 Dairy
Zatarain's Inc. - Buttermilk Biscuit Mix Buttermilk 343 8.6 74.3 1.4 Dairy
Probiotic Drinkable Lowfat Yogurt 85 3.4 15.3 1.4 Dairy
Macaroni & Cheese Dinner Mix 343 11.4 71.4 1.4 Dairy
Silk Coffee Soy Milk 62 2.1 10.3 1.4 Dairy
Organic Buttermilk Pancake & Waffle Mix Buttermilk 343 11.4 71.4 1.4 Dairy
Shrimp Alfredo With Broccoli & Linguine In A Creamy Alfredo Sauce Shrimp Alfredo 94 5.9 14.1 1.4 Dairy
Fudge Greek Frozen Yogurt 129 7.1 22.9 1.4 Dairy
Dark Chocolate Almondmilk Pudding 94 0.94 19.8 1.4 Dairy
Gelatin & Yogurt 70 2.1 12.7 1.4 Dairy
Coffee Ready To Drink Milk Based Sweetened 71 2 12.6 1.4 Dairy
Butter & Garlic Flavored Ready Rice Butter & Garlic 88 1.6 17.6 1.4 Dairy
Almondmilk Pudding 113 0.94 25.5 1.4 Dairy
So Good Almond Unsweetened Almond milk 16 0.56 0.32 1.4 Dairy
Sport Certified Grass Fed Whey Premium Protein Isolate Chocolate 364 72.7 18.2 1.5 Dairy
Soy Milk Original And Vanilla With Added Calcium Vitamins A And D 43 2.6 4.9 1.5 Dairy
Coffee Lowfat Yogurt 94 4.7 15.3 1.5 Dairy
Golden - Milk Oat Latte Golden - Milk 52 1.5 8 1.5 Dairy
Friendship - Cultured Buttermilk 50 3.8 5.4 1.5 Dairy
Cold Brew Coffee With Almond Milk Triple Shot 35 0.65 4.8 1.5 Dairy
Swiss Yogurt 82 2.9 15.3 1.5 Dairy
Original Almond With Coconut Flavored Almondmilk Original With Coconut 17 0.42 0.83 1.5 Dairy
Unsweetened Chocolate Almond Milk 21 0.83 1.3 1.5 Dairy
Refreshing Yogurt Smmothies 92 2.5 17.5 1.5 Dairy
Chocolate Oatmilk Chocolate 62 1.3 10 1.5 Dairy
Giant Eagle Fire Roasted Corn With Butter Sauce 98 2.9 19.6 1.5 Dairy
Fortified Chocolate Soy Milk 63 2.3 10 1.5 Dairy
Pure Almond Milk 39 0.91 6.1 1.5 Dairy
Original Almondmilk Dairy-Free Beverage 29 0.42 4.2 1.5 Dairy
Califia Farms Cold Brew Coffee With Almondmilk Salted Caramel 39 0.65 6.1 1.5 Dairy
Great Value Organic Soy Milk Vanilla 38 2.5 3.8 1.5 Dairy
Aloe Smoothie Made With Yogurt 53 2.4 8.7 1.5 Dairy
Yogurt Parfait 123 3.3 23 1.6 Dairy
Kellogg Breakfast Tg Shake Milk Chocolate 10fl Oz 59 3.3 9.3 1.6 Dairy
Vanilla Organic Dairy-Free Coconut Yogurt Alternative 72 0.8 12.8 1.6 Dairy
Garlic Mint Cheese 109 6.3 15.6 1.6 Dairy
Coconut Milk Drink Coconut Milk 40 0.4 6.4 1.6 Dairy
Cream Of Potato Condensed Soup Cream Of Potato 64 1.6 11.2 1.6 Dairy
Vitasoy Usa Vitasoy Organic Creamy Original Soy Milk 44 2.9 4.5 1.6 Dairy
Grits Regular Or Quick Made With Non-Dairy Milk Fat Not Added In Cooking 90 2.3 16.4 1.6 Dairy
Silk Nog Soy Milk 74 2.5 12.3 1.6 Dairy
Shoprite Spaghetti Sauce Three Cheese 56 2.4 8.8 1.6 Dairy
Blended Grade A Lowfat Yogurt 102 4.9 17.7 1.6 Dairy
Light Ice Cream 121 3.5 24.1 1.7 Dairy
Cookies & Cream Cupcakes 383 3.3 90 1.7 Dairy
Premium Blended Cherry Pomegranate Authentic Greek Lowfat Yogurt Blended Cherry Pomegranate 87 6.7 12.7 1.7 Dairy
Barista Blend Pure Almondmilk 34 0.84 3.8 1.7 Dairy
Organic Matcha Latte Plant Powered Energizing Elixir With Whole Leaf Green Tea & Coconut-Milk 28 0.28 2.5 1.7 Dairy
Premium Blended Key Lime Flavored Authentic Greek Lowfat Yogurt Key Lime 100 6.7 15.3 1.7 Dairy
Organic Soy Yogurt 93 4 16 1.7 Dairy
Buttery White Wine Sauce Mixed With Mushrooms Garlic And Fresh Herbs With Clam Sauce Linguine 225 4.2 20.8 1.7 Dairy
Low-Fat Greek Yogurt Madagascar Vanilla & Cinnamon 80 8 7.3 1.7 Dairy
Silk (Soy Milk) 41 2.9 3.3 1.7 Dairy
Greek Yogurt With Granola 113 7.3 17.3 1.7 Dairy
Greek Yogurt Parfait With Strawberries 108 6.6 17.4 1.7 Dairy


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