If you’re wondering how many calories is too low for cutting, in this video I cover warning signs to know how many calories is too few for weight loss. Is 1200 calories too low? Is eating below BMR okay or is that too low of a calorie deficit? I give answers and talk about what to do if you get calories too low to lose fat.
Find out how to implement diet breaks for better fat loss – https://youtu.be/hQGh53FLh4E
Core Nutritionals supplements discount code “COLIN” – https://www.corenutritionals.com/discount/COLIN
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Website – http://colindewaaytraining.com/
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